Honey offers a number of healing properties, including anti-inflammatory and antibacterial protection. It can help relieve your cough and sore throat, enhance immunity, and protect against heart disease and insomnia.
Ginger is one of the oldest culinary spices that is used around the world. It provides antioxidant and anti-inflammatory protection and can be used to relieve nausea, improve glucose readings, reduce the risk of cardiovascular issues and boost immunity.
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