Wellness

Lifestyle

Fitness

Nutrition

Personal Care

Alternative Care

Benefits Of Apple Cider Vinegar

Benefits Of Apple Cider Vinegar

Apple cider vinegar has anti-inflammatory and antibacterial properties due to which it has been used for centuries as a topical application to cleanse wounds, control blood sugar, boost energy levels, as well as reduce the risk of high blood pressure and even solve digestive woes.
How To Prevent A Cold

How To Prevent A Cold

Cold can last for as long as 10 days; however, there are many things you can do to shorten its duration.
About Homeopathy

About Homeopathy

Homeopathy has been used for centuries.  Learn more about homeopathy and are homeopathic remedies for you.
Benefits Of Medicinal Herbs

Benefits Of Medicinal Herbs

Herbal medicine is gaining in popularity and there are a plethora of herbal supplements in the market today.  Can they benefit you?  It is important to consult your holistic physician to learn how they can be beneficial to you.
Hemp Oil For Pain Relief

Hemp Oil For Pain Relief

Hemp oil is a all-natural, non-addicting pain reliever that helps to soothe your tired muscles, reduce your muscle spasms, and relieve your pain.
Daily Detox Tips

Daily Detox Tips

Ayurveda and detox seem to go hand in hand with one another. Here are a few Ayurvedic detox tips for you.
Benefits of Turmeric

Benefits Of Turmeric

Turmeric is a spice which  boosts the immune system, provides anti-inflammatory benefits and helps to naturally detoxify the body.
Fact vs. Fiction Of Hemp Oil

Fact Vs. Fiction Of Hemp Oil

Hemp being considered the same plant as marijuana was labeled as a narcotic. However the myths surrounding hemp are beginning to fade as more and more research is done on the benefits that hemp extracts offer.
Benefits Of Aromatherapy

Benefits Of Aromatherapy

Try aromatherapy with essential oils for improved quality of life. Get aroma diffusers from Vita Living for providing relaxation and reducing insomnia, improved mental clarity, and assistance with cold and flu symptoms.