Respiratory Support

65 products

  • Physician's Strength Oregacillin 450 mg 30 caps

    Dietary Supplement Contains no animal products Serving Size:1 Capsule Servings Per Container:30    Amount Per Serving Proprietary blend 450 mg  Wild mountain-grown oregano extract powder (P73)   Wild mountain-grown sage extract powder   Mountain-grown cumin extract powder   Cinnamon oleoresin (CO2 extract)   Ginger extract powder    Other ingredients: Vegetable gelatin capsules made from pine trees (100% GMO free)     Directions: Take one capsule twice daily

    $29.99

  • Oregacillin 450 mg 90 caps Physician's Strength

    Oregacillin is made from natural herb and spice oils, including the proprietary P73 wild oregano blend. Oregacillin is one of the most powerful oregano multiple spice extracts available. This blend is converted naturally to a concentrated powder many times more powerful than the oil. It is also a powerful antioxidant. The antioxidant properties of Oregacillin have been found to possibly be more potent than vitamin E.*   Serving Size:1 Capsule    Servings Per Container:90   Amount Per Serving Proprietary blend450 mg Wild mountain-grown oregano extract powder (P73) Wild mountain-grown sage extract powder Mountain-grown cumin extract powder Cinnamon oleoresin (CO2 extract) Ginger extract powder   Other Ingredients: Vegetable gelatin capsules made from pine trees (100% GMO free)   Directions: Take one capsule twice daily

    $87.99$79.19

  • Health Concerns Nasal Caps II 650 mg 90 Caps

    Suggested UseThree capsules 3 times per day between meals.Serving Size: 3 CapsuleServings Per Container: 30Amount Per ServingProprietary Blend (650 mg. per tablet) of: Xanthium fruit, Cinnamon twig, Red Peony root, Ligusticum root, Angelica root, Eucalyptus leaf, Cimicifuga rhizome, Licorice root, Thyme leaf, Eucalyptus leaf650 mgXanthium fruitCinnamon twigRed Peony rootLigusticum rootAngelica rootEucalyptus leafCimicifuga rhizomeLicorice rootThyme leafEucalyptus leafOther Ingredients:Silicon Dioxide, Stearic Acid, Cellulose, Sweet PotatoWarningsThis product is not intended for use by pregnant women.

    $27.90

  • Lemon Zinc Herbalozenge 12 bags Zand Herbal

    Out of stock

    Zand Herbalozenge products combine a soothing blend of herbal extracts with pure brown rice syrup to make great tasting lozenges that are free of corn syrup, sucrose, and cane sugar. Our naturally delicious lozenges are free from artificial colors, sweeteners and flavors. Each great tasting lozenge is formulated with a proprietary herbal blend and accompanied by Vitamin C, Zinc or Menthol to provide nutritive support for healthy immune function. The Good-for-You Lozenge is ideal for throat soothing all year round.   Dietary Considerations Gluten Free Vegetarian   Serving Size:1 Lozenge   Servings Per Container:15    Amount Per Serving Calories 15   Total Carbohydrate 4 g   Sugars 1 g   Zinc (as zinc gluconate) 5 mg 33% Proprietary Blend: 3.8 g   Brown rice syrup    Natural lemon oil    Menthol in an herbal base of:    Eucalyptus leaf    Hyssop herb    Sage leaf    Thyme leaf    Mullein leaf    Peppermint leaf    Licorice root    Horehound herb    Slippery elm back      Directions: Use only as directed. Use 1 lozenge every 1 to 2 hours. Repeat as needed. Allow lozenge to completely dissolve in mouth. Do not use more than 6 lozenges in 1 day.   Warning: Do not use if bag has been opened or printed lozenge wrapper is missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.   Storage: Store in a cool, dry place.  

    Out of stock

    $33.48

  • Elderberry Zinc Herbalozenge 12 bags Zand Herbal

    Zand Herbalozenge products combine a soothing blend of herbal extract with pure brown rice syrup to make great tasting lozenges that are free of corn syrup, sucrose, and cane sugar. Our naturally delicious lozenges are free from artificial colors, sweeteners and flavors. Each great tasting lozenge is formulated with a proprietary herbal blend and accompanied by Vitamin C, Zinc, or Menthol to provide nutritive support for healthy immune function. The Good-For-You Lozenge is ideal for throat soothing all year round.   Dietary Considerations Gluten Free Vegetarian   Serving Size:1 Lozenge   Servings Per Container:15    Amount Per Serving Calories 15   Total Carbohydrate 4 g 1% Sugars 1 g   Zinc (as zinc gluconate) 5 mg 33% Proprietary Blend: 3.8 g   Brown rice syrup    Citric acid    Elderberry extract    Extracts of Hibiscus Flower    Orange Peel    Lemon Peel    Rose Hips (rosa canina)    Lemongrass (cymbopogon citratus)    Perilla Leaf    Schizonepeta Herb      Other ingredients: natural flavors       Directions: Use only as directed. Use one lozenge every 1 to 2 hours. Repeat as needed. Allow lozenge to completely dissolve in mouth. Do not use more than 6 lozenges in 1 day.   Warning: Do not use if bag has been opened or printed lozenge wrapper is missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.   Storage: Store in a cool, dry place.

    $35.88$34.51

  • Adult Sinus Support 90 vegcaps Redd Remedies

    Out of stock

    A gluten-free natural supplement to support sinus and bronchial health.* Adult Sinus Support addresses the 3 body systems involved in sinus and bronchial health: • Immune system—supports balanced immune system function and seasonal wellness* • Respiratory system—supports healthy function of the sinuses and the lungs* • Digestive system—maintains the balance of beneficial gut flora which supports healthy immune system function* Adult Sinus Support is formulated with time-honored botanicals and nutrients to support healthy sinus, bronchial and immune function.* Key Ingredients: • Vitamin C supports immune system and respiratory health* • Quercetin and Bioflavonoinds possess powerful antioxidant properties and support seasonal wellness* • N-acetyl cysteine supports healthy lung function* • Bromelain, an enzyme derived from pineapple, supports balanced immune system function* • Stinging Nettle supports a healthy inflammatory response and promotes sinus health during all seasons* • Barberry supports a healthy digestive system and supports healthy immune system function* • Ivy Leaf supports healthy lung and respiratory function*   Dietary Considerations Gluten Free   Serving Size:2 Vegetable Capsule   Servings Per Container:45   Amount Per Serving% Daily Value Vitamin C (as non-GMO ascorbic acid)200 mg222% Quercetin250 mg N-Acetylcysteine200 mg Citrus Bioflavonoid Complex (from lemon, orange, lime, tangerine and grapefruit) [containing 50% total bioflavonoids as flavonones {hesperidin, narirutin, didymin, eriocitrin, naringin} and other related phenolic compounds]100 mg Bromelain (2400 GDU/g)100 mg Stinging Nettle (Urtica dioica) (leaf) (freeze dried)100 mg Barberry (Berberis vulgaris) (root) Extract50 mg Ivy (Hedera helix) (leaf) Extract30 mg   Other Ingredients: Organic cane sugar, Microcrystalline cellulose, Vegetarian stearic acid, Modified cellulose gum, Vegetarian magnesium stearate, Silicon dioxide   Suggested use: 2 tablets up to 5 times per day. Made without: yeast, wheat, gluten, artificial flavoring or coloring, or preservatives. Gluten free No coating Lab tested   Warning: Do not use if pregnant or nursing.  If taking any medication or if you have a medical condition, consult your healthcare practitioner before use. Keep out of reach of children. Store in a dry place at room temperature.

    Out of stock

    $39.99$37.95

  • Andrographis Respiratory Wellness 120tab Planetary Herbals

    Out of stock

    Mobilizes immune defenses.  Supports a clear respiratory system.  Supports healthy mucus membranes.    Serving Size:2 Tablet   Servings Per Container:60   Amount Per Serving Calories5 Calories68 mg Sodium10 mg Proprietary Blend Andrographis Aerial Parts Extract Echinacea purpurea and Echinacea pallida Root Extract Olive Leaf Extract Isatis Root Extract Goldenseal Root Dandelion Root Extract Garlic Clove Ginger Root Licorice Root   Other Ingredients: dibasic calcium phosphate, stearic acid, acacia gum, colloidal silicon dioxide, modified cellulose gum, modified cellulose, magnesium stearate   Suggested Use: 2 tablets twice daily between meals.   Warning: Take only as directed. If you are pregnant, may become pregnant, or breastfeeding, consult your healthcare professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place  

    Out of stock

    $39.50

  • Echinacea Zinc Herbalozenge Cherry 12bg Zand Herbal

    Zand Zumka Herbalozenge contains a prepared tincture of Umckaloabo, also known as Umcka, traditionally used by the Zulu and other South African tribes. This unique herbal combination accompanied by Menthol, is Vitamin C and Zinc. Zand Herbalozenge products combine a soothing blend of herbal extracts with pure brown rice syrup to make great tasting lozenges that are free of corn syrup, sucrose and cane sugar. Our naturally delicious lozenges are free from artificial colors, sweeteners and flavors. The Good-for-You Lozenge is ideal for throat soothing all year round.   Serving Size:1 Lozenge   Servings Per Container:15    Amount Per Serving Calories 15   Total Carbohydrate 4 g   Sugars 1 g   Zinc (as zinc gluconate) 5 mg   Proprietary Blend: 3.8 g   Brown rice syrup    Natural cherry flavor    Citric acid    Echinacea root (echinacea purpurea)    Hibiscus flower    Orange peel    Lemon peel    Rose hips (rosa canina)    Lemongrass (cymbopogon citratus)    Perilla leaf    Schizonepeta herb      Directions: Use only as directed. Use 1 lozenge every 1 to 2 hours. Repeat as needed. Allow lozenge to completely dissolve in mouth. Do not use more than 6 lozenges in 1 day.   Warning: Do printed not use lozenge if bag has wrapper been is I Keep missing. your Keep licensed out of health reach care of practitioner children. informed when using this product.   Storage: Store in a cool, dry place.  

    $33.48

  • Nutricology Mucolyxir Liquid 12 ml

    Dietary Supplement Mucolyxir A DNA-based formulation in our Nanotech Nutrience line. It utilizes DNA from salmon to support respiratory health. * Serving Size:1 Drop Servings Per Container:240    Amount Per Serving DNA (from salmon) 0.3 mcg   Other ingredients: Purified water, glycerin, sodium chloride, lactic acid, potassium sorbate    As a dietary supplement, 1 or 2 drops, placed in mouth slowly, then swallowed, one to four times per day, or as directed by a healthcare practitioner To avoid dilution, do not eat or drink for 5 minutes after taking. At the start of use, individuals may take more, as follows: Day 1: take 1 drop every fifteen minutes for one hour. Then take 1 drop every hour until bedtime. Days 2 and 3: Take 1 drop after each meal and before bed (4 times total) Day 4 and beyond: Maintain schedule or use as needed.Some individuals may experience increased mucus excretion with only 1 or 2 doses. 

    $44.99

  • Sage and Aloe Throat Spray 1 oz Gaia Herbs

    Gaia Herbs Throat Shield Spray is made with a comforting blend of traditional herbs for maintaining throat health. This is one of Gaia Herb's most popular products amongst singing professionals and anyone else experiencing throat stress.Traditionally for maintaining a healthy throat.With Myrrh, Cinnamon, and Sage.Ideal for travel.   Dietary ConsiderationsVegetarian   Suggested Use: Adults spray 4 times in the back of the throat. Use up to 4 times daily.   Serving Size: 4 Spray   Servings Per Container: 45   Amount Per ServingCalories 2 Proprietary Synergistic Blend: 253mg Myrrh resin hydroalcoholic extract (Commiphora myrrha) Sage Leaf - freeze dried extract (Salvia officinalis) Aloe Vera leaves - concentrated gel freeze dried extract (Aloe Vera) Peppermint Essential Oil (Mentha piperita) Cinammon Essential Oil (Cinnamomum spp.)   Other ingredients: Glycerin, Water, Alcohol (20-30%), Mint natural flavor, Xanthan Gum   Warnings Screw sprayer onto bottle. To operate the sprayer, rotate the wand to 90°, aim in the back of the throat and press the sprayer. Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use. Store away from children. Use only as directed on label. Do not use if cap seal is broken. Store in a cool, dry place.  

    $24.00$22.52

  • Allergy Research Group PhytoCort 120 caps

    Dietary Supplement PhytoCort is a combination of reishi (Ganoderma lucidum), shrubby sophora (Sophora flavescens), Chinese licorice (Glycyrrhiza uralensis), and noni (Morinda citrifolia) Serving Size:2 Capsule Servings Per Container:60 Amount Per Serving Proprietary Blend 1600 mg  Reishi Extract   Shrubby Sophora (Root) Extract   Chinese Licorice (Root) Extract   Noni (Fruit) Extract    Other ingredients: Hydroxypropyl methylcellulose, L-leucine    Suggested Use As a dietary supplement, 3 capsules three times daily to start, and 2 capsules two times daily for maintenance, or as directed by a healthcare practitioner.This formula does not contain Ma Huang (ephedra). Keep in a cool, dry place, tightly capped 

    $50.89

  • Karuna BronchEze 180 caps

    Protection against oxidative stress is crucial in lower respiratory tissues involved in oxygen exchange. N-acetylcysteine (NAC) is a precursor of the antioxidant glutathione, and is effective for supporting the bronchopulmonary tissues and supporting general well-being. BronchEze includes additional classic antioxidant support nutrients such as vitamins C and E, carotene, riboflavin, and selenium, many of which may be insufficient in Western diets. These nutrients also help maintain optimal immune system function. Horehound and licorice extracts, and thyme oil, are traditional botanicals and tonics for lung support.*   Dietary Considerations Wheat Free Dairy/ Milk Free Soy Free Yeast Free Sugar Free Preservative Free Salt Free Corn Free Free of Artificial Colors/Flavors   Serving Size:6 Vegetable Capsule   Servings Per Container:30    Amount Per Serving Vitamin C (ascorbic acid) 500 mg   Vitamin E (natural d-alpha-tocopheryl acetate) 200 IU   Vitamin B2 (riboflavin) 10 mg   Selenium (L-selenomethionine) 50 mcg   Horehound (Marrubium vulgare)* 1500 mg   Natural Beta-carotene 600 IU   N-Acetyl-L-Cysteine 600 mg   Licorice Root (Glycyrrhiza glabra)** 200 mg   Thyme Oil (Thymus vulgaris)***      Other ingredients: cellulose, hypromellose, water       Suggested use for adults: Six capsules daily, in divided doses, or as directed by your health care practitioner. This product is intended for professional use and is manufactured under strict quality control to ensure the optimum in purity, potency and reliability. This product contains no yeast, wheat, milk, salt, sugar, artificial coloring, preservatives or flavoring. *4:1 concentrated extract **standardized to 20% glycyrrhizin   ***standardized to 20% thymol content  Keep in a cool, dry place, tightly capped.  

    $37.10

  • Menthol Herbalozenge 15 lozenges

    Out of stock

    Zand Herbalozenge products combine a soothing blend of herbal extracts with pure brown rice syrup to make great tasting lozenges that are free of corn syrup, sucrose, and cane sugar. Our naturally delicious lozenges are free from artificial colors, sweeteners and flavors. Each great tasting lozenge is formulated with a proprietary herbal blend and accompanied by Vitamin C, Zinc or Menthol to provide nutritive support for healthy immune function. The Good-for-You Lozenge is ideal for throat soothing all year round.   Serving Size:1 Lozenge   Servings Per Container:15    Amount Per Serving Calories 15   Total Carbohydrate 4 g   Sugars 1 g   Proprietary Blend: 3.8 g   Brown rice syrup    Menthol    Natural mint flavor with other natural flavors and extracts of:    Eucalyptus leaf    Hyssop herb    Sage leaf    Thyme herb    Mullein leaf    Peppermint leaf    Licorice root    Horehound herb    Slipper elm bark      Directions: Use only as directed. Use 1 lozenge every 1 to 2 hours. Repeat as needed. Allow lozenge to completely dissolve in mouth. Do not use more than 6 lozenges in 1 day.   Warning: Do not use if bag has been opened or printed wrapper is missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.   Storage: Store in a cool, dry place.  

    Out of stock

    $34.68

  • QBC Plex 120 vegcaps Solaray

    Description Solaray QBC Plex is an effective blend of quercetin, bromelain and Vitamin C. Quercetin may help support normal healthy sinus, respiratory and immune function. Bromelain is a plant enzyme known to help breakdown protein. Vitamin C provides antioxidant activity and is intended to help normal, healthy collagen synthesis, capillary and blood vessel integrity, cartilage and bone development, immune function and nerve impulse transmission. Suggested Use Use only as directed. Take two vegcaps once or twice daily with water between meals.   Serving Size: 2 Vegetable Capsule   Servings Per Container: 60   Amount Per Serving% Daily Value Vitamin C (as ascorbic acid)1250 mg1389% Quercetin dihydrate500 mg Bromelain (1800 MCU/g)50 mg   Other Ingredients: Vegetable cellulose capsule, magnesium stearate, maltodextrin (from Non-GMO corn)   Warnings Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Store in a cool, dry place.  

    $33.95

  • ACS Nasal Extra Strength 3 bottle pack Results RNA

    A natural nash wash featuring Advanced Cellular Silver 50 PPM with herbs providing additional support for soothing nasal passages.   Suggested Use Take one spray in each nostril. Breathe in through nose while spraying. Formula can be taken as often as desired. Clean nozzle after each use.   Amount Per Serving Ultra-Pure Deionized Water Advanced Cellular Silver (Elemental) 50 ppm Borage Leaf (Borago officinalis) (plant tops) Chamomile (Anthemis nobile) (flower) Echinacea Herb (Echinacea purpurea) (aerial) Rose Hips (Rosa canina) (fruit)

    $29.75

  • Lungs 2 fl oz Dr Garbers

    Dietary SupplementNatural Solutions for Optimal Lung Health*Having spent over 30 years in private practice treating thousands of patients with natural healing methods, it is Dr. Garber's mission and passion to help people get well and stay well without side effects.What is Biotherapy? Biotherapies are naturally derived substances formulated to safely and effectively support and maintain optimal health, with no know side effects. By developing three unique biotherapies and combining them to target specific conditions, Dr. Garber's biologically active formulas help the body in new, previously unattainable ways.Gemmotherapy or "plant stem therapy" uses buds, roots, and other plant-growth elements to stimulate the body's cell growth and optimize cell function.Lithotherapy drives the enzyme reactions that are vital to cellular health by refining the naturally occurring minerals from rocks and releasing them directly to cells.Organotherapy balances and restores better function of organs, glands and tissues by using extracts of corresponding healthy tissues, glands and organs to stimulate the immune system.Suggested Use: Take 1.0 ml, directly by mouth or in a small amount of water, two or more times a day, as needed. Children should take half the adult amount.Supplement Facts:Serving size: 1 mlServings per container: About 60Amount per serving: European Filbert (Corylus avellana) buds; European Hornbean (Carpinus betulus) buds; Lithy Tree (Viburnum lantana) buds; Stibnite; Pulmonary extract (bovine)Other Ingredients: Glycerin, Purified Water, 15% Alcohol USP.

    $34.99

  • BronCare 1 oz Newton Pro

    Homeopathic. Formulated for symptoms such as excess mucus, cough, congestion and shortness of breath.†   Active Ingredients: Echinacea 3x, Lappa 3x, Rumex crisp. 3x, Antimon. tart. 15x, Arsenicum alb. 15x, Bryonia 15x, Camphora 15x, Chelidonium maj. 15x, Cinchona 15x, Drosera 15x, Eucalyptus 15x, Hepar sulph. calc. 15x, Histaminum hydrochloricum 15x, Ipecac. 15x, Kali bic. 15x, Kali carb. 15x, Kali iod. 15x, Lycopodium 15x, Myrrha 15x, Nat. sulphuricum 15x, Nux vom. 15x, Phos. 15x, Pulsatilla 15x, Sanguinaria 15x, Spongia 15x, Stannum met. 15x, Tussilago far. 15x, Verbascum 15x, Influenzium 30x. Inactive Ingredients: USP Purified water; USP Gluten-free, non-GMO, organic cane alcohol 20%   Directions: Ages 12 and up, take 6 drops by mouth (ages 0 to 11, give 3 drops) one to four times daily or as directed by a health professional Dispensed by health professionals-not sold over-the-counter.   Warnings: Keep out of reach of children. Do not use if tamper-evident seal is broken or missing. If symptoms worsen or persist for more than a few days, consult a doctor. If pregnant or breast-feeding, ask a doctor before use.

    $23.00

  • Vitex Supreme Liquid 60 Phyto-Caps Gaia Herbs Professional

    Out of stock

    Vitex Supreme helps to support healthy hormone levels and ovulation rhythm. With Chaste tree, Ginger root, and Cramp bark, it also helps to maintain healthy cycles during preconception.   Dietary Considerations VeganCertified B Corporation   Suggested Use Adults take 2 capsules daily in the morning or as directed by your health care provider. Best results obtained after 1 month of use.   Serving Size: 2 Capsule   Servings Per Container: 30   Amount Per ServingCalories5Total Carbohydrate1 gProprietary Extract Blend600 mgOrganic Chaste Tree (Vitex agnus-castus) berryCramp Bark (Viburnum opulus) barkPartridge Berry (Mitchella repens) aerial partsOrganic Dandelion (Taraxacum offcinale) root,Organic Ginger (Zingiber offcinale) root   Other Ingredients:Vegetable glycerin, water, vegan capsule (hypromellose)   WarningsNot for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use.Store away from children. Use only as directed on label. Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place. Natural separation may occur. This does not affect product quality.Screened for pesticides, microbes and heavy metals.

    Out of stock

    $37.00$32.99

  • Ayush Herbs Bronchotone 90 vegcaps

    Dietary SupplementPulmonary Support Serving Size:1 Capsule Servings Per Container:90 Dietary ConsiderationsWheat FreeDairy/ Milk FreeSoy FreeEgg Free  Amount Per Serving Broncho Tone   Proprietary blend totaling: 350 mg  AMLAOXY (Emblica officinalis fruit)   Piper longum fruit   Zingiber officinale root   Adhatoda vasica leaves   Ocimum sanctum leaves   Glycyrrhiza glabra root   Piper nigrum fruit   Tylophora asthmatica root 150 mg   Other ingredients: Vegetarian capsule (Hypromellose, Titanium dioxide, and Sodium copper chlorophyllin)     Suggested Use: One capsule daily or as advised by your physicianFree from Milk, Soy, Egg, and Wheat. Warning: If pregnant, consult your physician before using this or any other product. Keep Away From Reach Of Children

    $28.80

  • Sinus Support Compound 2 oz Herbalist & Alchemist

    Sinus Support Compound 2 ozHerbal SupplementSupports Healthy Sinus Function*Suggested use: 20-40 drops (1-2 mL) in juice or water. Take 3-4 times per day as needed. Shake well before using.Serving Size 30 drops (1.5 mL)Servings per container 40Amount Per ServingProprietary Blend 3 mLExtracts of ECHINACEA PURPUREA root, OSHA root, EYEBRIGHT herb, HORSERADISH root, BAYBERRY root bark. Other ingredients: Distilled water, ethyl alcohol, vegetable glycerinContraindications: Do not use during pregnancy or if you have dry, red, inflamed sinuses, yellow sticky mucus or dry eyes. KEEP OUT OF CHILDREN'S REACH.* This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

    $30.60

Being a non-smoker and avoiding tobacco smoke is the single most effective step anyone can take to maintain healthy lungs and good overall health. Beyond that, eating foods that are filled with the vitamins and minerals necessary for good respiratory support is also quite important. Be sure to fill your diet with fresh fruits and vegetables and whole grains that provide an ample supply of zinc, magnesium, selenium, potassium and vitamin A, vitamin C and vitamin E.

Improve indoor air quality by filling your home with living plants. However, avoid plants with flowers as these may cause problems with allergies and asthma. Consider using an air purifier to improve indoor air quality and also use a humidifier in winter. Be sure to practice good personal hygiene and especially keep your hands clean to avoid accidentally spreading germs to your mouth and nose, and subsequently your lungs. Talk with your health care provider about adding lung support supplements and/or asthma support supplements to your personal care routine, and turn to Vita Living for the very best in high quality supplements for respiratory support.

There are a number of things you can do in terms of your environment and personal hygiene that provide excellent respiratory support and lead to having healthy lungs. Staying well hydrated is also an excellent way to keep your lungs healthy. Drinking pure, filtered water in copious amounts helps keep mucus thin and makes breathing easier. You should drink between six and eight glasses of pure water every day for excellent lung support and good overall health.

Participating in light to moderate exercise at least 15 minutes a day will help increase blood circulation and improve respiration. Exercising vigorously for half an hour at least three times weekly can have wonderful effects on your overall health and well-being. Be certain that the place where you exercise is clean and has good air quality. Avoid exercising outside on days when pollution is heavy.

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