That all-over-achy feeling may be a virus or it may very well be a problem with your musculoskeletal system. Bones, tendons, ligaments and muscles are affected by musculoskeletal pain. You may experience musculoskeletal pain for a number of reasons. Repetitive use, daily wear and injuries such as dislocations, sprains, fractures, falls, vehicle accidents, postural strain, overuse, direct blows to muscle, prolonged immobilization and more can cause muscle pain and bone pain. Affected muscles may be stricken with a burning or twitching sensation.
Once your doctor has determined what is causing your pain, the two of you can work together to resolve it. This may be accomplished with a combination of mobilization, manual therapy, drug therapy and/or treatment with a wide variety of natural musculoskeletal supplements. Supplements for musculoskeletal support include glucosamine, chondroitin, MSM, and herbs and spices such as Devil??s Claw, turmeric, capsaicin and more.
If your spine is out of alignment, this can cause a shortening of the muscles, which can lead to a great deal of pain. Often people experiencing musculoskeletal pain just hurt all over and may complain of disturbed sleep and excessive fatigue as well as pain. People experiencing unexplained bone pain and/or muscle pain for an extended period of time should see a doctor for a complete physical exam to determine the cause of the pain.
You may receive a referral to a massage therapist, a chiropractor, a biofeedback or relaxation practitioner, a physical therapist, occupational therapist or practitioner of acupuncture and/or acupressure. Your doctor may recommend exercise and other lifestyle changes. Treatments for muscle and bone pain vary widely because causes of these types of pain are many and varied. When choosing to treat or prevent muscle and/or bone pain with natural supplements, remember that you can always find the very best in quality and value here at Vita Living.