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Do You Need to Go Gluten-Free?

Do You Need to Go Gluten-Free?

Gluten is a protein that occurs naturally in a variety of grains, including wheat, rye and barley. Those who have a gluten into...
Benefits of CoQ10

Benefits of CoQ10

Coenzyme Q 10 or CoQ10, is an antioxidant needed for basic cellular functions, including manufacturing new cells, protecting th...
Take Charge of Your Gastrointestinal Health

Take Charge of Your Gastrointestinal Health

Do you suffer with gastrointestinal issues, such as acid reflux, diarrhea, gas, indigestion or constipation? If so, it is time ...
Benefits of Fish Oils

Benefits of Fish Oils

Fish oil supplements are filled with omega-3 fatty acids to improve your health. Fatty acids are needed for growth and developm...
Benefits of Green Tea Extract

Benefits of Green Tea Extract

Green tea is one of the healthiest drinks on the planet. It contains powerful polyphenols, flavonoids, catechins, antioxidants ...
Diagnosis And Testing for Food Allergies

Diagnosis And Testing for Food Allergies

Food allergy symptoms can vary from person to person. Allergic reactions can affect numerous systems throughout the body, inclu...
Health Benefits of B Vitamins

Health Benefits of B Vitamins

There are eight B vitamins, often referred to as a vitamin B complex. These vitamins are chemically related and work together t...
Understanding your Thyroid

Understanding your Thyroid

The thyroid gland is located in the front of the neck. This butterfly shaped gland contains two globes- one on the left side of...
Causes of Type 2 Diabetes

Causes of Type 2 Diabetes

Type 2 diabetes, also known as adult onset diabetes and noninsulin dependent diabetes, occurs when the pancreas does not produc...
8 Tips to Improve Your Digestive Health

8 Tips to Improve Your Digestive Health

Caring for your digestive tract helps to ensure the body receives the nutrients it needs to function properly. Digestion begins...