Methyl-Guard Plus provides 5-MTHF (active folate) and the active, tissue-ready forms of vitamins B2, B6, and B12 to support healthy methylation for cardiovascular, cognitive, and bone health.* Methylation is key to keeping homocysteine levels in balance, as well as for facilitating multiple biochemical processes involving neurotransmitter synthesis, detoxification, cardiovascular health, eye health, muscle health, bone health, and redox balance.* Maintaining a desirable level of homocysteine in the blood has joined healthy cholesterol and triglyceride levels as leading biomarkers for the maintenance of good cardiovascular health.* Maintaining normal homocysteine levels is also associated with the maintenance of bone, female reproductive, cognitive, and neurological health.*Methyl-Guard Plus supports methylation and healthy homocysteine levels with betaine (trimethylglycine), 5-MTHF (the active form of folate), riboflavin 5'-phosphate (the active form of vitamin B2), pyridoxal 5'-phosphate (the active form of vitamin B6), and methylcobalamin (an active form of vitamin B12).*Heart/Vessels*Mood*Dietary Considerations: Gluten FreeServing Size: 3 CapsuleServings Per Container: 30 Amount Per ServingRiboflavin (as Riboflavin 5-Phosphate Sodium) 90 mg 6923%Vitamin B6 (as Pyridoxal 5-Phosphate) 45 mg 2647%Folate (3 mg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 5 mg 1250%Vitamin B12 (as Methylcobalamin) 3 mg 125000%Betaine Anhydrous (Trimethylglycine) 1.8 g Other ingredients: Hypromellose (derived from cellulose) capsule, Calcium Citrate, Calcium Laurate Suggested Use: Take 1-3 capsules daily or as recommended by your health-care practitioner. If pregnant, consult your health-care practitioner before using this product. Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
Description Result: Healthy SAMe and other brain and gut neurochemicals.* Benefit: Supports energy and endurance; helps combat fatigue.* Fact: Preferred hydroxocobalamin form for superior absorption. Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Yeast Free Starch Free Preservative Free Corn Free Egg Free Non-GMO Casein Free Suggested Use As a dietary supplement, dissolve in mouth and then swallow one lozenge daily or as directed by your health professional. Serving Size: 1 Lozenge Servings Per Container: 100 Amount Per Serving% Daily Value B-12 (hydroxocobalamin)2000 mcg33330% Magnesium (as C16 and C18 alkyls†)3.5 mg1% Mannitol295 mg Organic, whole cane juice1 mg 100% Whole cherry fruit extract3.5 mg Raspberry flavor8.5 mg Croscarmellose sodium25 mg Other Ingredients: None. Warnings Does not contain: Citrus, MSG, wheat, gluten, corn, starch, sugar, soy, yeast, zein, sulfates, phosphates (other than coenzymes), preservatives, casein or other milk derivatives. No GMOs, and no toxic minerals or metals Caution: Keep out of reach of children. Do not use product if the tamper-resistant shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing. Warning: Pregnant and nursing mothers need to check with their health professional before taking supplements. Storage: Must be stored with cap on tightly in a cool, dry place.
Methyl B12 includes a concentrated and bioavailable source of two key B vitamins- B12 and folate. Each tablet provides 5,000 mcg of methylcobalamin and 1,000 mcg of folate as Quatrefolic (100% 5-MTHF). This synergistic blend of methyl-donating B vitamins quickly boosts tissue and brain levels to support numerous systems in the body. Directions Serving Size: 1 Tablet Servings Per Container: 60 Amount Per Serving% Daily Value Folate (from 1,000 mcg as Quatrefolic (6S)-5-Methyltetrahydrofolic acid glucosamine salt) DFE 1700 mcg 425% Vitamin B12 (as Methylcobalamin) 5000 mcg 208333% Other Ingredients: Isomalt, Natural Cane Sugar, Croscarmellose Sodium, Potassium Bicarbonate, Natural Cherry Flavor (msg free), Sodium Stearyl Fumarate, Stearic Acid, citric acid, Silicon Dioxide, Bilberry Fruit Extract Does Not Contain Gluten, yeast, artificial colors and flavors. Cautions If you are pregnant or nursing, consult your physician before taking this product.
5,000 mcg per 1 ml serving; supports red blood cell function, energy metabolism and neurological health in convenient liquid formRecent research has indicated that methylcobalamin, the active form of vitamin B12, supports neurological function and nerve cell health. In studies, methylcobalamin has demonstrated the potential to support healthy cognitive and nerve function as well as memory and emotional well–being. Vitamin B12 is also an important cofactor for energy production and plays a role in immune system health and healthy homocysteine metabolism. Support for nerve health and cognitive function Promotes overall emotional well-being Made with hypoallergenic, vegetarian ingredients Convenient, great-tasting liquid formula for easy dispensing Dietary Considerations Gluten FreeNon-GMO Serving Size: 1 Dropper Servings Per Container: 30 Amount Per Serving % Daily Value Methylcobalamin (B12) 5000 mcg 208333% Other Ingredients purified water, apple juice concentrate, natural vegetable glycerin, citric acid, potassium sorbate, purified stevia leaf extract Suggested Use As a dietary supplement, take 1 ml (one full dropper), with a meal, or as directed by a health professional. Warning If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact. Store in a cool, dry place. Shake well before use.
Dietary SupplementMethyl-Guard contains betaine, 5-MTHF, methyl-B12, and P5P to support healthy methylation for cardiovascular, cognitive, and bone health.*The body's methylation process is key to maintaining a healthy level of homocysteine, as well as to multiple other biochemical processes involving neurotransmitters, detoxification, cardiovascular health, eye health, muscle health, bone health, and redox balance.* Maintaining a normal homocysteine level in the blood has joined having normal cholesterol and triglyceride levels as primary objectives for maintaining good cardiovascular health.* Because Methyl-Guard supports healthy methylation, it helps maintain heart, blood vessel, cognitive, nerve, bone, and female reproductive health.*Heart/VesselsMood Dietary ConsiderationsGluten FreeServing Size: 3 CapsuleServings Per Container: 60Amount Per ServingVitamin B6 (as Pyridoxal 5-Phosphate) 20.4mg 1200%Folate (1.2 mg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 2 mg 500%Vitamin B12 (as Methylcobalamin) 1.2mg 50000%Betaine Anhydrous (Trimethylglycine) 1.8 Other ingredients: Hypromellose (derived from cellulose) capsule, Silicon Dioxide, Calcium Citrate, Calcium Laurate Suggested Use: Take 3 capsules two times daily or as recommended by your health-care practitioner. If pregnant, consult your health-care practitioner before using this product. Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
Our high potency B-Complex formula provides all eight essential B vitamins, plus choline, inositol, and PABA. Though each ingredient has unique roles in the body, they work together to support mood, energy production, nerve function, and a healthy cardiovascular system. Our B-complex contains the active, phosphorylated forms of B-2 (Riboflavin) and B-6 and the methylated forms of B-12 and L-methylfolate for superior bioavailability and maximum benefit.Ã¢â‚¬Â¢ Supports cellular energy productionÃ¢â‚¬Â¢ Promotes conversion of homocysteine for heart healthÃ¢â‚¬Â¢ Provides essential nutrition for healthy nerve cells and neurotransmitter formationÃ¢â‚¬Â¢ Aids in healthy red blood cell formation Ã‚Â Dietary Considerations Dairy/ Milk Free Gluten Free Egg Free Tree Nut Free Peanut Free Ã‚Â Suggested Use One (1) capsule daily with a meal, or as directed by a healthcare professional. Ã‚Â Serving Size:Ã‚Â 1 Vegetable Capsule Ã‚Â Servings Per Container: 100 Ã‚Â Amount Per Serving % Daily Value Vitamin C (as Ascorbyl Palmitate) 15 mg 17% Thiamine (as Thiamine Mononitrate) 25 mg 2083% Riboflavin (as Riboflavin 5Ã¢â‚¬â„¢ Phosphate) 25 mg 1923% Niacin (as Niacinamide) NE 150 mg 938% Vitamin B-6 (as Pyridoxine HCl) Vitamin B-6 (as Pyridoxal 5Ã¢â‚¬â„¢ Phosphate) 55 mg 3235% Folate (800 mcg as L-5-Methylfolate, glucosamine salt) DFE 1333 mcg 333% Vitamin B-12 (as Methylcobalamin) 1000 mcg 41667% Biotin 400 mcg 1333% Pantothenic Acid(as Calcium D-Pantothenate) 150 mg 3000% Choline (as Choline Bitartrate) 50 mg 9% Inositol 50 mg PABA (Para Amino Benzoic Acid) 50 mg Ã‚Â Other Ingredients: Vegetarian cellulose capsule Ã‚Â Warnings Keep tightly closed in a cool, dry place, out of the reach of children.Short Shelf Life:Ã‚Â Item has a short shelf life of 6 months or less.
Each 1mL of Liposomal Methyl B-Complex delivers 12.5mg B1, 7.5mg B2, 10mg B3, 25mg B5, 7.5mg B6, 500mcg B7, 500mcg B9, 500mcg B12, 25mg Trimethylglycine, and 50mg milk thistle extract. A serving is 2 pumps. Each bottle contains 50 servings. B vitamins are the ultimate multitasker all eight of the B work together to help facilitate critical biochemical reactions throughout your entire body. They can be necessary for energy metabolism, detoxification, immunity, balanced mood, cognitive function, and gut health. Providing the metabolically active forms help ensure you will always have a steady supply.* The stresses of modern life, poor diet, digestive disturbances, and medications can deplete your B vitamins. This unique formula emphasizes bioactive molecules including the metabolically active forms of B2, folate, and B12, as well as trimethylglycine (TMG), an active metabolite of choline. TMG, like B12 and folate, serves a vital role in methylation. The liver detoxification pathways are also supported by TMG and milk thistle. This unique formula can help support the pivotal processes of methylation and detoxification throughout the day.* Because age, low stomach acid, and genetic variation can impair absorption of B complex vitamins, Dr. Christopher Shade, Ph.D., developed Liposomal Methyl B-Complex, allowing for direct uptake into the bloodstream. Quicksilver Delivery Systems utilizes modern science to unleash the power of nature. With the world most advanced phospholipid delivery systems, Quicksilver Scientific supplements can help to nourish your cells with phosphatidylcholine as they deliver their core effective ingredients faster and more efficiently. Dietary Considerations Gluten Free Vegan Non-GMO Allergen Free Soy Protein Free Serving Size: 1ml Servings Per Container: 50 Amount Per Serving% Daily Value Thiamin (as thiamine hydrochloride) 12.5mg 833% Niacin (as niacin, niacinamide) 10mg 50% Vitamin B6 (as pyridoxine hydrochloride) 6.75mg 338% Folate (as calcium folinate) 500mcg 125% Vitamin B12 (as methylcobalamin) 500mcg 8333% Biotin 500mcg 166% Pantothenic acid (as calcium d-pantothenate) 25mg 250% Trimethylglycine (from betaine) 20mg Riboflavin-5-phosphate (coenzyme vitamin B2) 6.75mg Milk thistle seed extract 50mg Phosphatidylcholine (from purified sunflower seed lecithin) 68mg Other Ingredients: Water, Glycerin, Ethanol, Vitamin E (as tocofersolan and natural mixed tocopherols), EDTA (as preservative), Natural citrus oils, Natural flavoring Suggested Use: Take 2 pumps by mouth once daily. Hold in mouth for 30 seconds before swallowing. Repeat to desired doasge or as directed by healthcare professional. Take on empty stomach, at least 10 minutes before meals. If pregnant, consult your physician before use. Storage: Store at room temperature
Predominant form of circulating vitamin B6Pyridoxal 5 phosphate (P5P) is the active metabolite of pyridoxine and is the predominant form of plasma B6. P5P is required for proper absorption of B12 and magnesium, and for the production of gastric HCl. It is an important coenzyme in the metabolism of carbohydrates, fats, and proteins, and the elongation of essential fatty acids.It is required for the production of antibodies and red blood cells. P5P facilitates the release of glycogen (used in energy production) from the liver and muscles. In addition, P5P helps maintain the balance of sodium and potassium, which regulates body fluids and promotes the healthy functioning of the nervous and musculoskeletal systems.â€¢ The main form of plasma B6â€¢ Helps metabolize carbohydrates, fats and proteinsâ€¢ Made with hypoallergenic, vegan ingredientsDietary ConsiderationsGluten FreeNon-GMOServing Size: 1 Vegetable CapsuleServings Per Container: 180Amount Per Serving % Daily ValueVitamin B6 (as pyridoxal 5 phosphate) (activated B6) 50 mg 2941%Other Ingredients:hypoallergenic plant fiber (cellulose), Vegetarian capsule (cellulose,water), Ascorbyl palmitateAs a dietary supplement, take 1 capsule, 1â€“2 times daily, with meals.If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.Keep out of the reach of children.Use only if safety seal is intact. Store in a cool, dry place.
Broad-spectrum B vitamin supportThis balanced combination of functionally interrelated B vitamins provides wide-ranging benefits, including methylation, nerve, and energy support. Comprehensive B vitamin supplement Includes researched and activated forms, including pyridoxal-5-phosphate, riboflavin-5-phosphate, and folate as 5-methyltetrahydrofolate (5-MTHF), the universally metabolized and biologically active form of folate Made with hypoallergenic, vegan ingredients Dietary Considerations Gluten Free Non-GMO Serving Size: 1 Vegetable Capsule Servings Per Container: 120 Amount Per Serving % Daily Value Thiamin (as thiamin HCl) (B1) 100 mg 8333%Riboflavin (as vitamin B2 and 60% riboflavin 5’ phosphate (activated B2)) 12.7 mg 977%Niacin (as niacinamide and 8% inositol hexaniacinate (no flush niacin)) 108 mg 675%Vitamin B6 (as pyridoxine HCl) 16.7 mg 982%Vitamin B6 (as 40% pyridoxal 5’ phosphate (activated B6))Folate (as Metafolin, L-5-MTHF) (400 mcg L-5-MTHF) DFE 667 mcg 167%Vitamin B12 (as methylcobalamin) 400 mcg 16667%Biotin 400 mcg 1333%Pantothenic acid (as calcium pantothenate) (B5) 100 mg 2000% Other Ingredients vegetarian capsule (cellulose, water), ascorbyl palmitate Suggested Use As a dietary supplement, take 1 capsule, 1–2 times daily, with meals. Warning Natural color variations can occur. Product can range from light yellow to bright yellow. Gluten-free, Non-GMO & Hypoallergenic If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of reach of children. Use only if safety seal is intact. Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.
Liquid blend of unmethylated B12 forms to promote nerve and mitochondrial health.Hydroxycobalamin is a precursor form of vitamin B12 converted in the body to both methylcobalamin and adenosylcobalamin. It is similar to cyanocobalamin without the cyanide moiety. Adenosylcobalamin is an activated form similar to methylcobalamin, which is found in the cytosol of cells and predominates in blood and other fluids. Adenosylcobalamin is the major form of vitamin B12 stored in the mitochondria of cellular tissues and is a key cofactor in carbohydrate metabolism for the enzyme methylmalonyl-CoA mutase used to produce succinyl-CoA. Optimal levels also support healthy synthesis of neuronal myelin.Unique liquid blend of adenosylcobalamin and hydroxycobalamin offers unmethylated B12 to promote nerve and mitochondrial health. Nerve and mitochondria support Convenient, great-tasting liquid formula for easy dispensing Made with hypoallergenic, vegan ingredients Dietary Considerations Non-GMO Serving Size: 1 ml Servings Per Container: 30 Amount Per Serving Vitamin B12 (formulated as adenosylcobalamin and 50% hydroxycobalamin) 1000 mcg Other Ingredients purified water, natural glycerin, citric acid, potassium sorbate Suggested Use As a dietary supplement, take 1 ml (1 full dropper), 1–3 times daily, with meals. Commitment to Quality Program. Sourced and manufactured to avoid: Artificial Additives, Allergens, GMOs, Environmental Contaminants, Added Excipients Warning If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Store sealed in a cool dry area shake well before use. Keep out of the reach of children
Methyl FactorsServing Size:Â 15 Drop Amount Per ServingVitamin B-6 (from pyridoxal-5'-phosphate monohydrate) 10 mg Folate (from folic acid, (6S)-5-methyltetrahydrofolate, glucosamine salt) 400 mcg Vitamin B-12 (from methylcobalamin) 2500 mcg Â Other ingredients: Deionized water, vegetable glycerin, xylitol, natural cherry flavor with other natural flavors, xanthan gum, stevia leaf extract, citric acid, potassium sorbate Â Directions: Use only as directed. Take 15 drops daily or as directed by your healthcare practitioner. Shake before use and refrigerate after opening. WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed healthcare practitioner informed when using this product, especially if pregnant or nursing.
ATP Cofactors is a specially formulated high potency vitamins B-2/B-3 combination, containing Riboflavin and Niacin (as inositol hexanicotinate). ATP Cofactors is intended to be used as part of a complete nutritional program, emphasizing magnesium instead of calcium. Â Serving Size:Â 1 Tablet Â Servings Per Container:Â 90 Â Amount Per Serving Riboflavin100 mg Niacin (as Inositol Hexinicatinate)500 mg Â Other Ingredients Micosolle (silica-based excipient microcrystalline cellulose), stearic acid, silicon dioxide, croscarmellose sodium, magnesium stearate, pharmaceutical glaze Â Suggested Use As a dietary supplement take one to three tablets per day or as directed by a healthcare practitioner. Â Warning Keep in a cool dry place tightly capped. Short Shelf Life Item has a short shelf life of 6 months or less.
This is a fat soluble form of B1.Dietary ConsiderationsWheat FreeSoy FreeYeast FreeCorn FreeÃƒÆ’Ã¢â‚¬Å¡Ãƒâ€šÃ‚Â Serving Size:1 CapsuleÃƒÆ’Ã¢â‚¬Å¡Ãƒâ€šÃ‚Â Servings Per Container:250 Amount Per Serving Calcium (Di Calcium Phosphate) 75ÃƒÆ’Ã¢â‚¬Å¡Ãƒâ€šÃ‚Â mg ÃƒÆ’Ã¢â‚¬Å¡Ãƒâ€šÃ‚Â Thiamine (TTFD) 50ÃƒÆ’Ã¢â‚¬Å¡Ãƒâ€šÃ‚Â mg ÃƒÆ’Ã¢â‚¬Å¡Ãƒâ€šÃ‚Â ÃƒÆ’Ã¢â‚¬Å¡Ãƒâ€šÃ‚Â Other ingredients: Microcrystalline cellulose, Magnesium stearate Silicon dioxide ÃƒÆ’Ã¢â‚¬Å¡Ãƒâ€šÃ‚Â ÃƒÆ’Ã¢â‚¬Å¡Ãƒâ€šÃ‚Â ÃƒÆ’Ã¢â‚¬Å¡Ãƒâ€šÃ‚Â ÃƒÆ’Ã¢â‚¬Å¡Ãƒâ€šÃ‚Â Suggested use: Take one or two capsules per day, or as directed by a physician.
Broad-spectrum B vitamin support with enhanced vitamin B6.B6 Complex offers the wide-ranging support of B-Complex Plus with additional vitamin B6. Vitamin B6 is important in amino acid metabolism, hemoglobin formation, nerve impulse transmissions, and hormone synthesis.• Comprehensive B vitamin supplement with enhanced levels of vitamin B6 to support proper functioning of the nervous system and healthy cognitive function. • Includes researched and activated forms, including pyridoxal-5-phosphate, riboflavin-5-phosphate, and folate as 5-methyltetrahydrofolate (5-MTHF), the universally metabolized and biologically active form of folate • Enhanced with vitamin B6 to promote healthy neurological function • Offers vitamin B12 in a unique blend of adenosylcobalamin and hydroxycobalamin • Includes choline and inositol to support healthy methylation and cognitive function • Made with hypoallergenic, vegan ingredients Dietary Considerations Gluten FreeNon-GMO Serving Size: 1 Capsule Servings Per Container: 120 Amount Per Serving % Daily Value Thiamin (as thiamin HCl) (B1) 100 mg 8333%Riboflavin (as vitamin B2 and 67% riboflavin 5’ phosphate (activated B2)) 15 mg 1154%Niacin (as niacinamide and 9% inositol hexaniacinate (no-flush niacin)) 110 mg 688%Vitamin B6 (as pyridoxine HCl and 5% pyridoxal 5’ phosphate (activated B6)) 200 mg 11765%Folate (as Metafolin, L-5-MTHF) (400 mcg L-5-MTHF) 400 mcg 167%Vitamin B12 (as methylcobalamin, 30% adenosylcobalamin and 30% hydroxycobalamin HCl) 1000 mcg 41667%Biotin 400 mcg 1333%Pantothenic acid (as calcium pantothenate) (B5) 100 mg 2000%Choline ( as choline bitartrate) 12 mg 2%Inositol 25 mg Other Ingredients Vegetarian capsule (cellulose, water), water, ascorbyl palmitate Suggested Use As a dietary supplement, take 1 capsule daily, with a meal. Tamper Resistant Use only if safety seal is intact. Warning If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Store sealed in a cool dry area. Keep out of the reach of children. Natural color variations may occur.
Dietary Considerations Yeast Free Sugar Free Preservative Free Serving Size:1 Capsule Servings Per Container:100 Amount Per Serving Riboflavin 400 mg Other ingredients: gelatin capsule Suggested use: One capsule or more daily
Clinical Applications Supports healthy immune system function Supports healthy cellular energy production Supports healthy hormone balance Positive mood This formula provides optimal support of all B vitamins and is ideal for those who are sensitive to methylated forms of B12 and folate. While methylcobalamin and methylfolate were strategically left out, non-methylated bioactive forms of B12 (adenosylcobalamin and hydroxocobalamin) and folate (folinic acid) were included for this blend. This formula was intelligently designed to also exclude choline, a methylated nutrient that is often found in B complexes. Suggested Use Take 1 capsule daily with food, or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep. Children and pregnant or lactating women should consult their healthcare professional prior to use. Do not use if tamper seal is damaged. Warning Storage Keep closed in a cool, dry place out of reach by children. Does not contains Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMO, artificial colors, or artificial flavors.
Vitamin B is essential for cell metabolism, healthy digestion and energy production. There are a total of eight distinct B vitamins. Each B vitamin is chemically distinct and offers individual benefits. B vitamins are found in unprocessed whole foods, such as whole grains, bananas, potatoes, peppers and lean meats, including tuna, liver and turkey. Vita Living offers a plethora of B vitamins in tablets, liquids and sprays to help ensure you receive the nutrients your body needs to perform at peak conditions.
B vitamins are essential to your health and well-being. Vitamin B helps your body form red and white blood cells needed for vitality and immunity. They help you break down carbohydrates into glucose for energy and also help in breaking down fats and proteins to keep your nervous system functioning correctly. Vitamin B helps to improve the muscle tone in your digestive system, including your stomach and intestinal tract. Your skin and hair require B vitamins to remain nourished and healthy. Finally, B vitamins help maintain the health of your liver, mouth and eyes as well.
In today's busy lifestyle, many people suffer from vitamin B deficiency. Vitamin B deficiency can lead to weight loss, weakness and irregular heartbeat. Vitamin B2 deficiency causes sensitivity to sunlight, sore throat and inflammation of the tongue. Vitamin B3 deficiencies cause aggression, insomnia and mental confusion, while vitamin B5 can result in acne. Deficiency in Vitamin B6 can lead to anemia, edema and high blood pressure. Vitamin B7 generally occurs in infants and can impair growth and development. Finally, Vitamin B9 can cause birth defects and neurological problems; while vitamin B12 deficiencies can cause memory loss, pernicious anemia, paralysis and psychosis. By utilizing vitamin B supplements, you can protect yourself against the damages caused by B vitamin deficiencies.