Ayurveda is an ancient form of traditional medicine that hails from India. Ayurvedic herbs may be used in both food and on their own as treatment for a wide variety of ailments and conditions. Ayurveda is a holistic healing method that takes body, mind and soul into account when healing. The aim of Ayurveda is to help people attain and maintain good health on a regular ongoing basis. Ayurvedic supplements and herbs are used to address imbalances, afflictions and diseases. The four pillars of Ayurveda are the physician, the patient, the helper and the drug (herb). At Vita Living, we offer high quality Ayurvedic supplements to help our customers attain and maintain excellent health and combat illness and imbalance.

The choice of herbs in Ayurveda is based upon the properties existing in the patient. In Ayurveda, there are three humors: Kapha is phlegm, Pitta is fire and Vatta is air. Ayurveda strives to help patients attain a balance of the three humors for optimum health because imbalance of the humors results in illness. Ayurvedic herbs work on the principle that each type of herb used has the ability to increase a specific humor in the patient's makeup.

The herbs used contain five essential elements, also known as Panchbhootas. These elements are: ether, air, fire, water and earth, and these elements are also found in the human body. For this reason, the herbs are specially selected and administered to address imbalances in these elements that can cause illness. The efficacy of the treatment is often verified by testing the bodily senses of hearing, touch, vision, scent and taste. Ayurvedic medicine is a time honored, fascinating, intricate and complex topic. Many western doctors combine the basic principles of western practice with basic Ayurveda with impressive results.