Flavonoids belong to polyphenolic compound, Phytochemicals, that are present in plants and herbs. They are excellent antioxidants, especially certain sub-types such as Catechins, Quercetin, Epicatechin, and Xanthohumol. Green tea, Chamomile and Pomegranates are natural sources of Flavanoids. Flavonoid supplements help eliminate free radicals that damage cell structures. They also prevent free radicals from oxidizing LDL cholesterol and prevent coronary diseases. Free radical damage is often caused by environmental contaminants such as cigarette smoke, pollution and heavy metals. These contaminants can increase bad cholesterol in the body increasing your risk for heart disease. Flavanoids are also known to have anti-viral, anti-tumor, anti-allergic, anti-bacterial, and anti-inflammatory properties. The anti-inflammatory benefits of flavonoids help prevent arterial plaque buildup and atherosclerosis.

Flavonoids have been shown to lower cholesterol levels and blood pressure. These potent compounds can also help with the blood's clotting capabilities and coronary artery functions. High flavonoid intake may inhibit cancer by eliminating free radicals in the body. Additionally, studies have shown that flavonoids help reduce insulin sensitivities making it a perfect choice for people suffering from type 1 and type 2 diabetes. Several studies have shown that by using flavonoids to lower insulin resistance and sensitivity, diabetic neuropathy can be relieved and the need for insulin may be decreased.

Research has shown that in addition to protecting against cancer and heart disease, flavonoids help reverse the signs of aging, prevent Alzheimers disease and increase immunity. Flavonoids can be enhanced by including a diet rich in vitamins and minerals. Flavonoids can improve mobility and flexibility because of their anti-inflammatory effects making it a great supplement for those suffering from osteoarthritis and rheumatoid arthritis. Shop Vita Living for high quality flavonoid supplements to improve your health by preventing damage caused by heavy metals and toxins.

As with any supplement, it is essential that you eat a healthy diet and get the proper exercise. By combining flavonoid supplements with vitamins and minerals, you can help improve your health, increase vitality and longevity of life.