Vitamin C

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Vitamin C

Perque Potent C Guard Powder 16 oz
Potent C Guard Powder 16 oz
Perque
Regular price $55.98
Buffered Vitamin C 500 mg 100 caps Metabolic Maintenance
Buffered Vitamin C 500 mg 100 caps
Metabolic Maintenance
Regular price $30.00
Vitality C 200 g American Nutriceuticals
Vitality C 200 g
Sale
American Nutriceuticals
Regular price $43.50 $40.50
Empirical Labs Liposomal Vitamin C 5 oz
Liposomal Vitamin C 5 oz
Sale
Empirical Labs
Regular price $40.00 $35.50
Perque Potent C Guard Powder 8 oz
Potent C Guard Powder 8 oz
Perque
Regular price $33.01
C-Buffered Powder Cherry 30 servings Progressive Labs
C-Buffered Powder Cherry 30 servings
Progressive Labs
Regular price $30.50
Natural Source Vitamin C 120 tabs Springreen
Natural Source Vitamin C 120 tabs
Sale
Springreen
Regular price $37.97 $36.67
Alive! Vitamin C Organic 120 vcaps Nature's Way
Alive! Vitamin C Organic 120 vcaps
Nature's Way
Regular price $26.99
Ester C Plus 100 caps Douglas Labs
Ester C Plus 100 caps
Douglas Labs
Regular price $28.10
BioTech C-Max 1000 250 caps
C-Max 1000 250 caps
Sale
Bio-Tech
Regular price $30.80 $29.45
Pure Ascorbic Acid 250 vcaps Pure Encapsulations
Pure Ascorbic Acid 250 vcaps
Pure Encapsulations
Regular price $42.20
Ascorbyl Palmitate 450 mg 180 vcaps Pure Encapsulations
Ascorbyl Palmitate 450 mg 180 vcaps
Pure Encapsulations
Regular price $37.60
Effer-C 240 gms Douglas Labs
Effer-C 240 gms
Douglas Labs
Regular price $27.10
Berry-C Sweet 45 servings Lidtke Technologies
Berry-C Sweet 45 servings
Lidtke Technologies
Regular price $26.95
Scorbatate 6 oz Seroyal/Genestra
Scorbatate 6 oz
Seroyal/Genestra
Regular price $29.10
Vitamin C Complex 500 mg 180 vcaps Pioneer
Vitamin C Complex 500 mg 180 vcaps
Pioneer
Regular price $25.79

Vita Living provides vitamin C supplements to help increase immune system efficiency, defend against the ravages of antioxidants and support the body in the repair and growth of all damaged tissue. Natural, healthful vitamin C is necessary for the production of collagen, which is a protein that makes up one of the basic building blocks of blood vessels, ligaments, tendons and skin. Additionally, Vitamin C helps build and maintain strong teeth, bones and cartilage. Natural vitamin C is preferable to synthetic vitamin C and can be found in many fresh fruits and vegetables as well as high quality, all-natural supplements.

Because vitamin C helps strengthen the immune system, it is helpful in preventing illnesses from the common cold to cancer. The human body cannot manufacture or store vitamin C, so it is important to get a good supply of C every day. The minimum daily requirement is quite low at about 90 milligrams a day; however, health experts recommend far more daily C than this modest amount. While many very good multivitamins only include about 200 milligrams of C, the fact is, between a thousand and two thousand milligrams daily is not excessive. It is important to remember that you should not take your C all at once. Instead, it is recommended that you get your C from a wide variety of fresh fruits and vegetables throughout the day in addition to supplementation to avoid upset stomach. The best thing to do is take an all natural supplement at least once a day with a meal. Be sure to eat plenty of citrus fruits, green leafy vegetables, berries and cruciferous vegetables such as cabbage, broccoli and cauliflower. Getting ample vitamin C in the diet and through supplementation will help you enjoy vibrant good health.