Coenzyme Q10 or COQ10, a naturally occurring nutrient in body, is an antioxidant that protects cells from damage and helps in metabolism. The enzymes found in COQ10 can be naturally obtained by consuming meat, fish, and whole grains.

Aging and changing lifestyle can led to depletion of this enzyme in the body. Coenzyme Q10 supplements are a good alternative. The CQ10 supplements are beneficial for the heart. Vita Living provides high quality CQ10 supplements that help with improving heart health and circulation, boost immunity, increase energy levels and lower blood pressure. Coenzyme Q10 supplement is good for athletes, as it leads to more energy production. Elderly, people with chronic fatigue syndrome, and those undergoing cancer treatment should also take the COQ10 supplement for improved health and better results.

CQ10 enzyme is extremely beneficial for human body. Studies have shown that COQ10 has been helpful with mitochondrial/heart diseases, Parkinson's, swollen gums, migraine, toxin overload and male infertility. Coenzyme Q10 also offers antioxidant benefits. Coenzyme Q10 can act to protect cells from free radicals that sometimes form during very challenging exercise. This level of protection can help users avoid a reduction in performance, as well as injury to muscles during intensive exercise. Additionally, supplementing with this enzyme helps speed recovery following a workout. Furthermore, coenzyme 10 is very helpful in energy synthesis. Athletes you make good use of this supplement experience far less fatigue following workouts. This effect can be generalized to non-athletes faced with challenging and hectic daily life tasks. It is of note that overdoing supplementation with coq10 can cause some digestive distress. For optimum results and the best in digestive health, be sure to discuss the appropriate dosage level with your health care professional before beginning use of this supplement. Vita Living offers CQ10 supplements that will provide relief from various health concerns.

COQ10 is lipid soluble. It is vitamin-like, and it is found in cell mitochondria. The purpose of coenzyme 10 is Adenosine-5'-triphosphate (ATP) production. This occurs during the process of aerobic respiration. Initially, the many functions of COQ10 were unrecognized. Further research has shown us the true value of this coenzyme, which provides a number of benefits to the body in terms of recovery from duress (such as extreme workouts) and efficiency in building strength and muscle. Furthermore, and ample supply of this coenzyme helps body builders maintain excellent heart health because it prevents the heart muscle from thickening.