Wellness

  • 7 Causes of High Cholesterol

    in Wellness 7 Causes Of High Cholesterol

    Cholesterol, is needed by the body for a variety of functions; however, too much of it can cause  hardening of the arteries .

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  • Causes for Kidney Stones

    in Wellness Causes For Kidney Stones

    Kidney stones form when the delicate balance within the urinary tract becomes disrupted due to dehydration, digestive issues and food choices.

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  • 7 Habits That Affect Heart Health

    in Wellness 7 Habits That Affect Heart Health

    The heart is one of the most crucial organs in the body that supports life. It is important to take good care of it.

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  • How To Detoxify Your Body

    in Wellness How To Detoxify Your Body

    Have you heard about detoxification? Choose from a variety of detox methods to get rid of toxins from your body.

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  • stress management

    in Wellness 10 Ways To Manage Stress In Your Life

    Practicing stress relief techniques, making good lifestyle choices, and eating well can help to decrease your stress levels

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  • Heart-Healthy Foods List

    in Wellness Heart-Healthy Foods List

    Eating a diet rich in antioxidants and learning how to lower your cholesterol can help strengthen and protect your heart.

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  • What Are Digestive Enzymes

    in Wellness What Are Digestive Enzymes

    Digestive enzymes break down proteins, carbohydrates and fats into usable nutrients.

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  • Celiac Disease Symptoms

    in Wellness Celiac Disease Symptoms

    Celiac disease is an autoimmune disorder where the body is unable to digest gluten. Avoiding gluten and using digestive enzymes help treat it.

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  • Symptoms Of B12 Deficiency

    in Wellness Symptoms Of B12 Deficiency

    Vitamin B12 is used for a plethora of functions throughout the body, including homocysteine regulation, nerve function, red blood cell production and mood regulation.

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  • What Foods Make Arthritis Worse?

    in Wellness What Foods Make Arthritis Worse?

    Inflammatory foods cause inflammation throughout the body. By removing inflammatory food items from your diet, you can help ease joint pain and reduce arthritic episodes.

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  • 8 Natural Ways to Fight Inflammation

    in Wellness 8 Natural Ways To Fight Inflammation

    Find 8 ways to naturally fight inflammation to improve your well being.

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  • 8 Health Benefits Of Vitamin B12

    in Wellness 8 Health Benefits Of Vitamin B12

    Vitamin B-12 is required for brain functions, red blood cell production, and healthy nerve tissues. 

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  • 8 Tips for a Healthy Prostate

    in Wellness 8 Tips For A Healthy Prostate

    The health of the prostate gland is extremely important to keep in check. View these 8 tips to support a healthy prostate.

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