Wellness

  • The Benefits of Vitamin D

    in Wellness The Benefits of Vitamin D

    Vitamin D offers a number of health benefits, including mood regulation, weight loss, strong bones and immune support. 

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  • 7 Proven Home Remedies for Migraine

    in Wellness How To Get Rid Of Headaches

    If you are a migraine patient and deal with it quite often, know that you can prevent the symptoms and curb down the pain with...

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  • 7 Natural Remedies for Arthritis

    in Wellness 7 Natural Remedies For Arthritis

    Osteoarthritis occurs when cartilage in the joints wears down, causing bones to rub against bones.

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  • Symptoms and Remedies for Migraines

    in Wellness Symptoms And Remedies For Migraines

    Migraines are pulsing headaches that often come with a myriad of symptoms, including light or noise sensitivity and nausea.

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  • Stress and The Immune System

    in Wellness Stress And The Immune System

    Stress is beneficial in acute situations where you need to react quickly. However, when stress becomes chronic, it can affect both your body and mind,...

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  • Health Benefits of Avocado

    in Wellness Health Benefits Of Avocado

    Avocados offer a multitude of health benefits, including natural pain relief, cancer prevention and nutrient absorption.

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  • What is COQ10?

    in Wellness What Is COQ10?

    COQ10 helps fight and destroy free radicals that can cause health issues.

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  • PMS Symptoms

    in Wellness PMS Symptoms

    PMS affects thousands of women each month. Learning its symptoms and the treatment options available can help you better deal with the aches, pains and...

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  • 7 Warning Signs Of Osteoarthritis

    in Wellness 7 Warning Signs Of Osteoarthritis

    The Centers for Disease Control, reports that, osteoarthritis affects more than 30 million adults. Typically, osteoarthritis occurs in older individuals; however, younger people who have...

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  • 8 Tips for a Healthy Prostate

    in Wellness 8 Tips For A Healthy Prostate

    The health of the prostate gland is extremely important to keep in check. View these 8 tips to support a healthy prostate.

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  • 7 Side Effects of Aspirin

    in Wellness 7 Side Effects Of Aspirin

    Aspirin is a non-steroidal anti-inflammatory drug used to relieve pain, reduce swelling and fever however, it can cause a variety of side effects

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