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Eight Health Benefits of Probiotics

Eight Health Benefits of Probiotics

Probiotics are living organisms that are beneficial to your overall health and well-being. These organisms include bacteria and yeast that are essential to the immune system and aid in digestion. The two most common groups of probiotics are Lactobacillus and Bifidobacterium. Let’s discuss eight benefits you will garner from taking probiotics.

Prevention of Gastrointestinal Disorders

Toxins, chemicals, illnesses and antibiotics can disrupt the balance of bacteria in your gut. When an imbalance occurs, you may begin to experience gastrointestinal problems, such as diarrhea, vomiting and constipation. Consuming probiotics can help reset the delicate balance of the gastrointestinal tract.

Get Beautiful Skin with Probiotics

Probiotics work from the inside out to help prevent and clear up skin conditions. Most skin conditions, including eczema and acne, are caused by inflammation. Probiotics help the skin naturally retain its moisture, repairs sun damage and protect against aging.

Get Skinny with Probiotics

Did you know that probiotics could help you lose weight? When the gastrointestinal tract is not functioning properly, it cannot absorb the nutrients your body needs. Instead of metabolizing the food you eat for energy, the body begins storing the excess calories as fat. By correcting digestion functions, your metabolism will increase and you will begin losing weight as the body converts fat into energy.

Improve Mood

Probiotics can help correct imbalances in the brain's neurochemistry. These imbalances often cause mental issues, including psychosis, depression and anxiety. Numerous studies have shown the beneficial effects of probiotics can help improve mood disorders.

Cholesterol Levels

It does not seem possible that probiotics can help lower cholesterol levels, but it has been proven by several studies. Researchers have found that probiotics help reduce fatty acids in the blood. Experts contend that it may be due to improved liver functions. The liver uses cholesterol to produce bile. As cholesterol is used, a person's cholesterol levels may decrease.

Decrease Allergic Symptoms

Allergic reactions occur when the immune system is not functioning properly. Your immune system responds to harmless substances and triggers reactions such as itching, wheezing and skin rashes. Probiotics can help correct imbalances in the immune system, and may help alleviate allergies.

Probiotics and Oral Health

Just like your gut, your mouth is filled with good and bad bacteria. Whenever an imbalance occurs in the mouth, a plethora of oral health problems can occur. For example, halitosis is caused by an overgrowth of sulfur causing bacteria. Likewise, cavities occur when microorganisms attack the enamel of the tooth. A high quality probiotic can help balance the microflora in your mouth, which can help protect against cavities, bad breath and gingivitis.

Probiotics and Urinary Health

Urinary tract infections often occur when hostile bacteria enter the urinary tract. Probiotics can help combat these microbiological attacks by increasing the amount of good bacteria in the urinary tract. These good bacteria offer a potential first line of defense against infections.

As you can see, there are many advantages to including probiotics in your daily routine. Probiotics by Genestra are manufactured using evidence based science. Each of their products is made with clinical precision to ensure safety, reliability and efficacy.

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