Personal Care

Alternative Care


Hot Flashes

Hot Flashes

Most women will experience hot flashes during perimenopause; however, there are several things you can do to minimize the effects. 
Health Benefits Of COQ10

Health Benefits Of COQ10

Coenzyme Q 10 or CoQ10, is an antioxidant needed for basic cellular functions throughout the body, including manufacturing new ...
Symptoms and Remedies for Migraines

Symptoms And Remedies For Migraines

Migraines are pulsing headaches that often come with a myriad of symptoms, including light or noise sensitivity and nausea.
7 Side Effects of Aspirin

7 Side Effects Of Aspirin

Aspirin is a non-steroidal anti-inflammatory drug used to relieve pain, reduce swelling and fever however, it can cause a variety of side effects
7 Proven Home Remedies for Migraine

How To Get Rid Of Headaches

If you are a migraine patient and deal with it quite often, know that you can prevent the symptoms and curb down the pain with simple lifestyle changes and home remedies. 
12 Causes Of Migraine Attacks

12 Triggers For Severe Headaches

Learning what triggers your migraines and how you can avoid these triggers is the first step to get relief.