Nutrition

  • Coping with Depression

    in Nutrition Coping With Depression

    Depression causes feelings of hopelessness, fatigue, worthlessness and guilt. Here are a few tips to overcome it.

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  • Bipolar Disorder

    in Nutrition 10 Symptoms Of Bipolar Disorder

    ​Bipolar disorder, also known as manic depression, is a mental disorder that is characterized by alternating shifts in the mood and energy levels in the...

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  • Do Kids Need Multivitamins?

    in Nutrition Do Kids Need Multivitamins?

    If you believe your child may be suffering from a nutritional deficiency, begin giving him/her a high-quality multivitamin made specifically for children.?

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  • Mood Swings in Women

    in Nutrition Mood Swings In Women

    Are you feeling scared, lonely, sad, or nervous.  Have you undergone a major life event.  Here are some ways to control your mood swings.

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