Your body needs a balance of sodium to function properly. Not too much and not too little. A lot of people over consume salt by eating a diet high in processed and packaged foods. On the other hand, if you are eating a diet of fresh foods, low carbohydrate or a keto style diet, you might not be getting enough salt, especially if you are an active person. Many keto style and low cab diets are lacking in sodium, and actually cause the depletion of sodium from the body. Sodium is essential for nerve and muscle function and is involved in the regulation of fluids in the body. Sodium also plays a role in the body’s control of blood pressure and volume.

Dietary considerations
Gluten free

Sugar free

Serving size: 1 Packet

Servings per container: 30

Suggested Use: Take 1 packet daily or as directed by your healthcare practitioner.

Amount Per Serving  
Calories 5

Total Carbohydrate <1g

Magnesium (as Magnesium Citrate) 80mg

Chloride (From Sea Salt) 1500mg 

Sodium (From Sea Salt) 1000mg

Potassium (From Sea Salt) 500mg

ConCenTrace Trace Mineral Complex 100mg

Coconut Water Powder 100mg

Other Ingredients: Ancient Utah Sea Salt, citric acid, natural flavors, stevia leaf extract (Reb A), silicon dioxide.

Contains Tree Nuts: Coconut

Gluten Free, Sugar Free

Warnings: If pregnant, nursing, or taking prescription drugs, consult your healthcare professional prior to use.