Fish Oils Omega 3 EFA
Fish Oils Omega 3 EFA

Fish Oils Omega 3 EFA

1 product

  • i-health Ovega-3 500 mg 60 softgels i-health Ovega-3 500 mg 60 softgels

    Nothing fishy about it—Ovega-3 is a vegetarian/vegan omega-3 supplement containing both DHA and EPA omega-3 fatty acids to support heart, brain, eye, and overall health.* Derived from a trusted, natural plant source, it has the same heart health benefits as traditional fish oil without the unpleasant fishy aftertaste associated with many fish oils*. Each Ovega-3 capsule provides heart healthy omega-3s from algae, including at least 270 mg of DHA and at least 135 mg of EPA*.   Dietary Considerations Vegetarian   Serving Size:1 SoftGel   Servings Per Container:60   Amount Per Serving Total Calories20 Calories from Fat15 Total Fat2 g Total Carbohydrate1 g Omega-3 Fatty Acids (from algal oil)500 mg DHA (docosahexaenoic acid)320 mg EPA (eicosapentaenoic acid)130 mg   Other Ingredients: Modified cornstarch, carrageenan, glycerin, sorbitol, water, beta-carotene, caramel For use as a dietary supplement, take one softgel per day. Do not use this product if safety seal bearing "SEALED for YOUR PROTECTION" under cap is missing or torn. Storage Conditions: Store at room temperature. Do not expose to excessive heat, humidity or sunlight. Keep out of reach of children. As with any nutritional supplement, please inform your healthcare professional before use.

    Out of stock

    $44.74$43.80

    Out of stock

Fish Oils Omega 3 EFA Products

 

Fish oil is rich in omega-3 fatty acids. Fish oils, fish oil vitamins, and omega-3 fatty acids benefit overall health and well-being. Fish oil and other sources of Omega 3 fatty acids play an essential role in several bodily functions and have been found to reduce inflammation of all sorts as well as help with arthritis. Additionally, Omega-3 fatty acids are found in very high concentrations in the brain and are extremely important for brain performance and memory.

Furthermore, because of their essential function in the central nervous system, a deficiency of Omega 3 fatty acids can cause various problems ranging from behavioral issues to conditions such as multiple Sclerosis. Lack of Omega 3 fatty acids can cause poor circulation, depression, mood swings, fatigue, poor condition of skin, hair, and nails, and more. Pregnant women must get ample fish oils and Omega-3 fatty acids for proper fetal development. In addition to omega-3 fatty acids, fish oil supplements may contain small amounts of vitamins A, B1, B2, B3, C, D, E, and minerals like calcium and iron. Turn to Vita Living for a wide variety of high quality fish oil supplements.

The best way to get Omega 3 fatty acids is in your food. You can find substantial fish such as halibut, tuna, and salmon. For vegetarians, Omega-3 fatty acids can be found in nut oils, algae, and flaxseed. Suppose you cannot get enough Omega 3 fatty acids in your foods. In that case, fish oil supplements are a good alternative, as are flaxseed oil supplements and adding algae such as chlorella and spirulina to the diet. Adding these essential polyunsaturated fatty acids to your daily diet can help support brain function, reduce the risk of heart disease, and improve your health. Fish has also earned a reputation as brain food, which only underlines its importance as a part of a healthy diet. However, if you do not eat fish in sufficient quantity, you may take fish oil supplements. 

Blog posts

View All

  • The Healing Power of Aloe Vera

    in Wellness The Healing Power of Aloe Vera

    Aloe vera has powerful and versatile health benefits at both internal as well as external level. Its internal applications range from being helpful in cases of...

    Read more >

  • Supporting Healthy Aging: The Making of the Right Choices

    in Wellness Supporting Healthy Aging: The Making of the Right Choices

    When we grow older, our bodies begin to alter in several ways. This change occurs both outside and inside. Metabolism tends to slow down, and muscle...

    Read more >

  • Diet to Improve Gut Health

    in Wellness Diet to Improve Gut Health

    Research is increasingly pointing to the big role that the gut plays in health and well-being. In addition to helping the GI tract, the good...

    Read more >

  • Natural Sleep Remedies: Your Path to a Good Night's Sleep

    in Wellness Natural Sleep Remedies: Your Path to a Good Night's Sleep

    Adequate sleep is essential for your overall well-being, with adults requiring varying amounts of rest depending on age. Despite this, approximately 60 million Americans struggle...

    Read more >