ZMA is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.

Dietary Considerations

Wheat Free

Dairy/ Milk Free

Gluten Free

Kosher

Soy Free

Yeast Free

Egg Free

Shellfish Free

Non-GMO

Fish Free

Tree Nut Free

Serving Size:3 Capsule

Servings Per Container:60

Amount Per Serving% Daily Value

Vitamin B-6 (from Pyridoxine HCl)15 mg882%

Magnesium (from Magnesium Aspartate)450 mg107%

Zinc (from Zinc Mono-L-methionine and Zinc Aspartate)30 mg273%

Other Ingredients:

Bovine Gelatin (capsule), Rice Flour, Magnesium Stearate (vegetable source)

Suggested Use: Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Serving size: 3 capsules for men (2 capsules for women). Servings per container: 60 for men, (90 for women.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product.

Store in a cool, dry, dark place after opening.