Nordic naturals women's multivitamin extra strength highly absorbable 20 essential nutrients with ashwagandha & ginger.

Dietary considerations
Gluten free

Milk free

Suggested Use: Adults take two tablets daily, with food, or as directed by your health care professional.

Serving Size: 2 Tablets

Servings per container: 30

Amount Per Serving
Vitamin A 1800 mcg RAE (as 67% beta carotene, 33% retinyl palmitate) 

Vitamin C 180mg (as 70% calcium L-ascorbate, 30% magnesium L-ascorbate)

Vitamin D3 40 mcg (1600IU) (as cholecalciferol) 

Vitamin E 30mg (as RRR-alpha tocopheryl acid succinate)

Vitamin K2 180mcg (as menaquinone-7) (MK-7)

Thiamin 2.4mg (as thiamin HCI)

Riboflavin 2.4mg (as riboflavin-5-phosphate sodium) 

Niacin 28 mg NE (as niacinamide) 

Vitamin B6 9 mg  (as 60% pyridoxal-5-phosphate and 40% pyridoxine hci)

Folate Quatrefolic 800 mcg DFE (as [6s]-5-mthf, glucosamine salt)

Vitamin B12 200 mcg (as methylcobalamin)

Biotin 200 mcg

Iron 16 mg (as Ferrochel ferrous bisglycinate chelate) 

lodine 150 mcg (as potassium iodide)

Zinc 16 mg (as Traacs zinc bisglycinate chelate)

Selenium 110 mcg (as Albion selenium glycinate complex)

Manganese 2mg (as TRAACS manganese bisglycinate complex)

Boron 0.5 mg (as Albion bororganic glycine complex)

Vanadium 20 mcg (as TRAACS vanadium nicotinate glycinate chelate) 

Ashwagandha 216 mg (Withania somnifera) (root) KSM-66

Ginger Extract 100 mg (zingiber officinale) (rhizome)

Other Ingredients: Microcrystalline Cellulose, Hydroxylpropyl Cellulose, Croscarmellose Sodium, Silica, Sodium Stearyl Fumurate, and Magnesium Stearate.

No gluten, milk derivatives, or synthetic dyes.

Warnings: Consult with your physician before taking this product if you are pregnant or lactating, have a known medical condition, or are taking medications.