This unique, high quality formula contains the most biologically active forms of many B-vitamins including B12 in the form of methylcobalamin. B-vitamins play many important roles in the body. For example, vitamin B12 and folic acid (Quatrefolic) are crucial for proper cell division; vitamins B1, B2, B3 and biotin are essential for energy production. Amino acid metabolism requires vitamin B6. Vitamin B5 is necessary for the synthesis of acetylcholine (a neurotransmitter) and is also involved with energy production. Some B vitamins have been shown to play a role in wound healing. Biotin is known to improve nail strength.

Suggested use

As a dietary supplement, take 1 capsule daily with a meal, or as directed by your healthcare practitioner.

Serving Size: 1 Capsule

Servings per container: 60

Amount Per Serving

Thiamine ... 37.5mg
(as Thiamine HCl) 

Riboflavin ... 37.5mg

Niacin  ... 100mg
(as Niacinamide)

Vitamin B6 ... 37.13mg
(as Pyridoxal-5-Phosphate) 

Folate …200 mcg DFE
(as [6S-5-Methyltetrahydrofolic acid glucosamine salt) Quatrefolic)

Vitamin B12  … 150mcg
(Methylcobalamin)

Biotin …375mcg

Pantothenic Acid …37.5mg
(as Calcium-D-Pantothenate) 

Choline … 15mg
(as Choline Bitartrate) 

Dimethylglycine … 62.5mg

Inositol … 37.5mg

Para Amino Benzoic Acid (PABA) … 7.5mg

Other Ingredients

Vegetable cellulose (capsule), rice flour, dicalcium phosphate, vegetable stearate, titanium dioxide (color)

Warnings

Color of this formula may vary due to color variations of the natural ingredients.
If pregnant or nursing, consult your healthcare practitioner before taking this product.
Keep out of reach of children. Store in a cool, dry place.