Description

• Convenient one or two a day multi-vitamin*
• Potent antioxidants help prevent against free radicals*
• B vitamins help maintain healthy protein, fat, and carbohydrate metabolism*

Minimal & Essential is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals.* This formula contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium.* It contains a range of B vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract.* B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range.*

Dietary Considerations

Wheat Free

Dairy/ Milk Free

Gluten Free

Soy Free

Sugar Free

Egg Free

Suggested Use

Recommendations 1 capsule 1-2 times per day with meals, or as directed by your healthcare professional.

Serving Size: 1 Vegetable Capsule

Servings Per Container: 90

Amount Per Serving% Daily Value

Vitamin A (as 67% beta carotene)3.76 mg418%

Vitamin A (as 33% vitamin A acetate)

Vitamin C375 mg417%

Vitamin D3 (as cholecalciferol) (400 IU)10 mcg50%

Vitamin E (as d-alpha tocopheryl succinate) (75 IU)62 mg413%

Thiamin (as thiamine HCl)25 mg2083%

Riboflavin25 mg1923%

Vitamin B6 (as pyridoxine HCl)25 mg1471%

Folate (as L-5-MTHF) Metafolin DFE340 mcg85%

Vitamin B12 (as methylcobalamin)200 mcg8333%

Biotin200 mcg667%

Pantothenic Acid (as calcium pantothenate)25 mg500%

Zinc (as zinc citrate)10 mg91%

Selenium (as selenomethionine)125 mcg227%

Copper (as copper glycinate)1 mg111%

Manganese (as manganese aspartate)5 mg217%

Chromium (as chromium polynicotinate)100 mcg286%

Niacinamide25 mg

Grape Seed Extract50 mg

Other Ingredients:

Vegetable Cellulose Capsule, Magnesium Silicate, Silica, Ascorbyl Palmitate, Cellulose

Warnings

Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing

If pregnant, consult your physician before taking.

Store sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact.