Convenient one or two a day multi-vitamin

Potent antioxidants help prevent against free radicals

B vitamins help maintain healthy protein, fat, and carbohydrate metabolism

Minimal & Essential is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals. This formula contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium. It contains a range of B vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract. B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range.

Dietary Considerations

Wheat Free

Dairy/ Milk Free

Gluten Free

Soy Free

Sugar Free

Egg Free

Suggested Use

Take 1 capsule 1-2 times daily with meals, or as directed by your healthcare professional.

Serving Size: 1 Vegetable Capsule

Servings Per Container: 90

Amount Per Serving % Daily Value

Vitamin A (as 67% beta carotene and 33% vitamin A acetate) 3.76 mg 418%

Vitamin C 375 mg 417%

Vitamin D3 (as cholecalciferol) (400 IU) 10 mcg 50%

Vitamin E (as d-alpha tocopheryl succinate) (75 IU) 62 mg 413%

Thiamin (as thiamine HCl) 25 mg 2083%

Niacinamide 25 mg 166%

Riboflavin 25 mg 1923%

Vitamin B6 (as pyridoxine HCl) 25 mg 1471%

Folate (as L-5-MTHF) Metafolin DFE 340 mcg 85%

Vitamin B12 (as methylcobalamin)200 mcg 8333%

Biotin 200 mcg 667%

Pantothenic Acid (as calcium pantothenate) 25 mg 500%

Zinc (as zinc citrate) 10 mg 91%

Selenium (as selenomethionine)125 mcg 227% 

Copper (as copper glycinate) 1 mg111%

Manganese (as manganese aspartate) 5 mg 217%

Chromium (as chromium polynicotinate) 100 mcg 286%

Grape Seed Extract (from grapes (vitis vinifera) standarized to a minimum of 85% polyphenols) 50 mg

Other Ingredients

Vegetable Cellulose Capsule, Magnesium Silicate, Silica, Ascorbyl Palmitate, Cellulose

Warnings

Store sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. If pregnant, consult your physician before taking.

Excludes: Coatings, binders, gluten (wheat, rye, barely) , milk/dairy (casein/whey) , soy protein , egg protein , sugar