Melatonin 3 mg 150 chews$30.22 $31.32
Supports sleep.* Kirkman offers 3 mg easy to take chewable tablets flavored with refreshing menthol. Free of common allergens. Gluten and casein free. 150 vegetarian capsules. Purity Tested.
Melatonin is a hormone produced in the brain by the pineal gland from serotonin. It is used primarily to support sleep.* It is also commonly used to reduce jet lag.* Low melatonin levels are considered a very common cause of sleeplessness.
Several double-blind studies have shown that melatonin supplementation is effective in promoting sleep when melatonin levels are low; however, if an individual takes melatonin when levels are not reduced, then it reportedly has no effect.*
For individuals who are deficient in glutathione, melatonin is important because it stimulates the production of glutathione peroxidase.*
This versatile nutrient also has powerful antioxidant activity.* In addition, it works to stimulate phosphorylation of pyridoxine in the brain and facilitates the formation of pyridoxal 5-phosphate.* Melatonin may also help in the methylation process, which is important in the bodyÃƒÆ’Ã‚Â¢ÃƒÂ¢Ã¢â‚¬Å¡Ã‚Â¬ÃƒÂ¢Ã¢â‚¬Å¾Ã‚Â¢s absorption and utilization of vitamin B-6.*
Dairy/ Milk Free
Take one tablet one hour before bed time or as directed by a physician. Tablet may be chewed or dissolved under the tongue.
Serving Size: 1 Tablet
Servings Per Container: 150
Amount Per Serving
Sorbitol, Mannitol, Sodium Starch Glycolate, Magnesium Stearate (plant based), Stearic Acid (plant based), Natural Mint Flavor