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According to the American Heart Association, heart disease is the number one cause of deaths in America. In fact, in 2013, one in three deaths...
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Chia seeds offer a number of health benefits including a reduced risk of cardiovascular disease, improved glucose regulation, and weight loss.
Osteoarthritis occurs when cartilage in the joints wears down, causing bones to rub against bones.
Do you suffer from digestive disorders or nutritional deficiencies? These top ten strategies can help you heal and protect your digestive tract.