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  • Nutrients to strengthen and Promote Heart Health

    in Wellness Nutrients to strengthen and Promote Heart Health

    According to the American Heart Association, heart disease is the number one cause of deaths in America. In fact, in 2013, one in three deaths...

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  • Benefits Of Chia Seeds

    in Wellness The Benefits Of Chia Seeds

    Chia seeds offer a number of health benefits including a reduced risk of cardiovascular disease, improved glucose regulation, and weight loss. 

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  • 7 Natural Remedies for Arthritis

    in Wellness 7 Natural Remedies For Arthritis

    Osteoarthritis occurs when cartilage in the joints wears down, causing bones to rub against bones.

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  • 10 Ways To Fix Digestive Disorders

    in Wellness 10 Ways To Fix Digestive Disorders

    Do you suffer from digestive disorders or nutritional deficiencies? These top ten strategies can help you heal and protect your digestive tract.

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