Magnesium
Magnesium

Magnesium

159 products

  • Vitanica VasoBlend 90 vegcaps Vitanica VasoBlend 90 vegcaps

    Dietary SupplementVasoBlend is suitable for vegetarians.Serving Size: 3 CapsuleServings Per Container: 30Amount Per ServingMagnesium (as citrate) 37 150 mgGarlic extract ~ Allium sativum 500 mgOlive leaf extract (18% oleuropein) ~ Oleo europaea 500 mgHawthorne berry extract (5% flavones) ~ Crataegus pinnatifida 300 mgHibiscus flower extract ~ Hibiscus sabdariffa 250 mgDandelion leaf extract 4:1 ~ Taraxacum officinale 75 mgTerminalia bark extract 10:1 ~ Terminalia arjuna 50 mgPassionflower herb extract 4:1 ~ Passiflora incarnata 40 mgCo-enzyme Q10 30 mgOther Ingredients:Vegetable cellulose, water, l-leucineSuggested Use: Three (3) capsules per day.Avoid this product if pregnant or nursing. Consult your practitioner if on Coumadin or similar anti-coagulant agents, digoxin, digitoxin anti-hypertensives or cholesterol lowering medications. Caution with blood sugar lowering drugs, antidepressants or sedative drugs.This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, starch, lactose, salt, corn, wheat, gluten, soy or milk derivatives.Tamper resistant: please do not use if safety seal is broken or missing.Keep in a cool, dry place out of reach of children.

    $36.45$34.64

  • Vitanica VasoBlend 180 vegcaps Vitanica VasoBlend 180 vegcaps

    Dietary SupplementVasoBlend is suitable for vegetarians.Serving Size: 3 CapsuleServings Per Container: 60Amount Per ServingMagnesium (as citrate) 37 150 mgGarlic extract ~ Allium sativum 500 mgOlive leaf extract (18% oleuropein) ~ Oleo europaea 500 mgHawthorne berry extract (5% flavones) ~ Crataegus pinnatifida 300 mgHibiscus flower extract ~ Hibiscus sabdariffa 250 mgDandelion leaf extract 4:1 ~ Taraxacum officinale 75 mgTerminalia bark extract 10:1 ~ Terminalia arjuna 50 mgPassionflower herb extract 4:1 ~ Passiflora incarnata 40 mgCo-enzyme Q10 30 mgOther Ingredients:Vegetable cellulose, water, l-leucineSuggested Use: Three (3) capsules per day.Avoid this product if pregnant or nursing. Consult your practitioner if on Coumadin or similar anti-coagulant agents, digoxin, digitoxin anti-hypertensives or cholesterol lowering medications. Caution with blood sugar lowering drugs, antidepressants or sedative drugs.This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, starch, lactose, salt, corn, wheat, gluten, soy or milk derivatives.Tamper resistant: please do not use if safety seal is broken or missing.Keep in a cool, dry place out of reach of children.

    $62.99$59.89

  • Vitanica Rauwolfia Extra 90 vegcaps Vitanica Rauwolfia Extra 90 vegcaps

    Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeSugar FreeStarch FreePreservative FreeSalt FreeCorn FreeFree of Artificial Colors/FlavorsLactose FreeServing Size: 1 Vegetable CapsuleServings Per Container: 90Amount Per ServingVitamin B2 (riboflavin-5-phosphate) 530 mcgMagnesium (as citrate) 35 mgGarlic bulb (10,000 ppm allicin potential) ~ Allium sativum 165 mgIndian snake root ~ Rauwolfia serpentia 100 mgOlive leaf extract ~ Olea europaea 165 mgHibiscus flower extract ~ Hibiscus sabdariffa 25 mgGrape seed extract ~ Vitis vinifera 25 mgHawthorn berry extract ~ Crataegus pinnatifida 30 mgDandelion leaf extract 4:1 ~ Taraxacum officinale 25 mgTerminalia arjuna bark extract ~ Terminalia arjuna 15 mgPassionflower herb extract 4:1 ~ Passiflora incarnate 15 mgCo-enzyme Q10 10 mgOther Ingredients:Vegetable capsule (HPMC, water), water, silica, l-leucineSuggested Use: One (1) capsule three times per day, or as directed by your healthcare practitioner.Rauwolfia Extra is suitable for vegetarians and vegans.This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, lactose, salt, wheat, gluten, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.Avoid this product if pregnant or nursing. Avoid if using Coumadin or anti-platelet or anti-coagulant agents. Caution if using digoxin.Tamper resistant: please do not use if safety seal is broken or missing. Keep in a cool, dry place out of reach of children.

    $45.95$44.06

  • Vitanica Magnesium Tonic 16 fl oz Vitanica Magnesium Tonic 16 fl oz

    Description Magnesium Tonic provides a delicious way to take the highly absorbable bisglycinate form of this essential mineral for optimum human health and functioning. Promotes healthy sleep and brain functions, relaxed muscles, healthy cardiovascular system functions and more.Featured Ingredients:• Magnesium bisglycinate is a highly absorbable form of magnesium, offering the optimal benefits without laxative side effects• Vitamin B6 works together with magnesium in many enzyme systems, promoting the intracellular accumulation of magnesium• Supports several body system functions: musculoskeletal and smooth muscle function, brain chemistry, mood, cardiovascular support, endocrine health and an overall calming effect• Great natural orange flavor enhances the desire to include in one’s daily supplement routine and is easy to combine with other natural supplementsIndications:Magnesium is an essential mineral for human health and wellness. Due to the likely deficiency for most people, this bisglycinate liquid Tonic promotes optimal absorption to maintain healthy magnesium levels with great taste and without the typical laxative side effects.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianSoy FreeSugar FreeSalt FreeVeganFree of Artificial Colors/FlavorsEgg FreeShellfish FreeLactose FreeFish FreeTree Nut FreePeanut FreeServing Size: 1 TablespoonServings Per Container: 31Amount Per Serving Vitamin B6 (as pyridoxal-5-phosphate) 10 mgMagnesium (as bisglycinate chelate) 300 mgStevia leaf extract ~ Stevia rebaudiana 4.5 mgOther Ingredients:Deionized water, orange natural flavor, citric acid, potassium sorbate, sodium benzoateSuggested Use: Shake well before each use (mineral settling is normal). Adults: 1/2 to 1 tablespoon daily or as directed by your healthcare practitioner.Magnesium Tonic is suitable for vegetarians and vegans. This product contains no: binders, artificial colorings or flavorings, sugars, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.Moderate caution with some medications; consult with your practitioner before use.Refrigerate after opening.May be diluted in water or room temperature beverage of choice if desired.Tamper resistant: please do not use if safety seal is broken or missing. Keep in a cool, dry place out of reach of children.

    $31.75$30.76

  • Allergy Research Group Molecular H2 60 tablets Allergy Research Group Molecular H2 60 tablets

    Description Specialized magnesium formulated to create hydrogen when added to non-carbonated water. Water infused with hydrogen provides powerful support for antioxidant activity and redox balance.   Suggested Use As a dietary supplement, drop 1 tablet in 12-16 oz. of filtered water, wait for it to break down, gently stirring if desired, then drink immediately. Take one or two times daily, or as directed by a healthcare practitioner.   Serving Size: 1 Tablet   Servings Per Container: 60   Amount Per Serving% Daily Value Magnesium (as Elemental Magnesium)80 mg19%   Other Ingredients: Proprietary Hydrogen Matrix, malic acid, dextrose, tartaric acid, adipic acid, sodium stearyl fumarate)   Warnings Keep in a cool, dry place, tightly capped. Keep out of reach of children. Consult with your healthcare practitioner before use if you are pregnant or nursing. Variations in product color may occur.  

    $64.39

  • Jigsaw Health MagPure Malate 120 capsules Jigsaw Health MagPure Malate 120 capsules

    MagPure Malate delivers 100 mg of pure elemental magnesium malate per capsule using minimal other ingredients and utilizes the highly bioavailable form, Dimagnesium Malate, exclusively from Albion Labs.*Jigsaw specifically designed this Magnesium supplement for those who want Magnesium and nothing else. Thats why they called it MagPure. The only other ingredients are the vegetable capsule and L-leucine. L-leucine is an essential amino acid that has a natural slipperiness to it. Because of this, Jigsaw is able to use it as an anti-caking agent during the manufacturing process, as opposed to stearate or stearic acid. So not only does L-Leucine keep the capsulation machines from "gunking" up, youre also providing your body with an "essential" amino acid, meaning you must obtain it through your diet.   Servings Per Container: 120 As dietary supplement, take 1 capsule per day with food. Or use as directed by your health care professional. Serving Size: 1 Capsule   Amount Per Serving Magnesium ... 100mg (as Albion Dimagnesium Malate)   Other Ingredients: Vegetable Capsules (as Hypromellose), L-leucine (an essential amino acid used as a anti-caking agent)   JIGSAW MAGPURE MALATE IS: GMO Free Gluten Free Soy Free Dairy Free Vegan safe   Please Note: If you are currently being treated for kidney disease, please consult your healthcare professional before taking any magnesium supplement as magnesium toxicity can occur in those with kidney disease.

    $29.97

  • Metagenics MgK Aspartate 60 T Metagenics MgK Aspartate 60 T

    Mg/K Aspartate features magnesium and potassium in the form of true mineral aspartates to enhance absorption. Magnesium plays an important role in energy production, and potassium is a key electrolyte in cellular function.Serving size: 2 TabletsServings Per Container: 30Amount Per Serving % Daily Value:Total Carbohydrate <1 g <1%Dietary Fiber <1 g 3%Magnesium (as magnesium aspartate) 100 mg 24%Potassium (as potassium aspartate) 160 mg 3%Other Ingredients:Microcrystalline cellulose, cellulose, stearic acid (vegetable), and croscarmellose sodium.Directions:Take two tablets daily or as directed by your healthcare practitioner.This product is non-GMO, gluten-free, and vegetarian.Caution:Keep out of the reach of children.Tamper EvidentDo not use if safety seal is missing or broken.Storage:Keep tightly closed in a cool, dry place.Percent Daily Values are based on a 2,000 calorie diet.

    $26.00

  • Metagenics Mag Citrate 120 T Metagenics Mag Citrate 120 T

    Mag Citrateis a blend of magnesium citrate and calcium citrate that provides nutritional support for healthy muscle function. Magnesium is a cofactor in many enzymatic reactions. It also plays a role in bone health.Serving size: 3 TabletsServings Per Container: 40Amount Per Serving:Calcium (as calcium citrate) 60 mg 6%Magnesium (as magnesium citrate) 300 mg 75%Other Ingredients:Microcrystalline cellulose, croscarmellose sodium, cellulose, stearic acid (vegetable), and coating (hypromellose, mediumchain triglycerides, and hydroxypropylcellulose).Directions: Take three tablets once daily or as directed by your healthcare practitioner.This product is non-GMO, gluten-free, and vegetarian.Warning:To be taken in the dose as prescribed by a healthcare practitioner. If loose stools occur stop use and notify your healthcare practitioner.Caution: Keep out of the reach of children.Storage: Keep tightly closed in a cool, dry place.

    $25.00

  • Douglas Labs Liquid Cal/Mag/D 15 oz Douglas Labs Liquid Cal/Mag/D 15 oz

    Natural raspberry-flavored liquidLiquid Cal/Mag/D provides the essential nutrients for bone health—calcium, magnesium, and vitamin D3—in a great-tasting raspberry-flavored liquid, sweetened naturally with stevia and xylitol.* Dietary ConsiderationsGluten FreeNon-GMO Serving Size: 2 TeaspoonServings Per Container: 45 Amount Per Serving% Daily ValueVitamin D3 (as cholecalciferol) (1,000 IU)25 mcg125%Calcium (as calcium citrate)350 mg27%Magnesium (as magnesium citrate)175 mg42% Other Ingredients:Purified water, xylitol, natural raspberry flavor, medium chain triglycerides, citric acid, xanthan gum, organic stevia leaf extract, potassium sorbate, rosemary leaf extract, natural mixed tocopherolsAs a dietary supplement, adults take 2 teaspoons daily with a meal or as directed by your healthcare professional. Shake well before use.If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product.Accidental overdose of liquid vitamin D products can lead to serious adverse side effects in infants. THIS PRODUCT IS NOT INTENDED FOR INFANTS. The recommended daily dose of vitamin D for infants is 10 mcg (400 IU). This product delivers 25 mcg (1,000 IU) of vitamin D per dose.Keep out of reach of children. Store in a cool, dry place. Use only if safety seal is intact.

    $42.60

  • Davinci Labs Tri-Mag 300 120 vcaps Davinci Labs Tri-Mag 300 120 vcaps

    Tri-Mag 300 is a dietary supplement providing 3 important chelated forms of magnesium for enhanced absorption.Dietary ConsiderationsGluten FreeVegetarianSoy FreeServing Size: 4 CapsuleServings Per Container: 30Amount Per Serving % Daily ValueMagnesium (Mg Taurate, Mg Glycinate, Mg Malate) 300 mg 71%Other Ingredients: microcrystalline cellulose, hypromellose (capsule), vegetarian leucineAs a dietary supplement, take four capsules daily. Daily amount may be divided between AM & PM, or as directed by your healthcare practitioner.This product is vegetarian and free of gluten.If pregnant or nursing, consult your healthcare practitioner before taking this product.Keep out of reach of children. Store in a cool, dry place.Color of this product may vary due to color variations of the natural ingredients.

    $27.68

  • Davinci Labs Effervescent Magnesium Citrate 13.23 oz Davinci Labs Effervescent Magnesium Citrate 13.23 oz

    A dietary supplement to support proper nerve and muscle functions.Dietary ConsiderationsGluten FreeVegetarianServing Size: 1 ScoopServings Per Container: 75Amount Per Serving % Daily ValueCalories 20Total Carbohydrates 5 g 2%Calcium (as Tricalcium Phosphate) 19 mg 2%Potassium (as K Bicarbonate) 390 mg 8%Riboflavin (Vitamin B2) 8 mg 615%Magnesium (as Mg Citrate) 420 mg100%Stevia Leaf Extract 35 mgOther Ingredients: citric acid, evaporated cane juice, silica, natural lemon flavorAs a dietary supplement, mix one scoop (6.88 g) in water daily, preferably in the evening, before bed, or as directed by your healthcare practitionerColor of this product may vary due to color variations of the natural ingredients.Warning: If pregnant or nursing, consult your healthcare practitioner before taking this product.Keep out of reach of children. Store in a cool, dry place. Do not refrigerate. If inner seal is broken, do not use.Jar contains desiccant to reduce moisture and clumping. Do not eat desiccant.

    $57.54

  • vital-nutrients-magnesium-glyc_malate-120-mg-100-caps vital-nutrients-magnesium-glyc_malate-120-mg-100-caps

    Gentle form of Magnesium for sensitive individuals Promotes calcium absorption and healthy teeth Supports healthy cardiovascular function Magnesium (glycinate/malate) is a gentle form of Magnesium for individuals who are sensitive to Magnesium Oxide or Citrate Magnesium activates enzymes that are essential to many functions of the body. It is also essential for the metabolism of fat, carbohydrates and amino acids. It supports healthy teeth and promotes calcium absorption. Magnesium supports healthy smooth muscle tone and cardiovascular function. It also helps to maintain normal mood and emotional well-being premenstrually. In this formula, magnesium is bound to Glycine, a non-essential amino acid that functions as a calming neurotransmitter, and malic acid, a natural fruit acid present in most cells in the body which plays a key role in ATP synthesis and energy production.   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Sugar Free Egg Free   Suggested Use 1 to 2 capsules once or twice daily, or as directed by your healthcare professional.   Serving Size: 2 Vegetable Capsule   Servings Per Container: 50   Amount Per Serving % Daily Value Magnesium 50% as magnesium glycinate and 50% as dimagnesium malate) 240 mg 57%   Other Ingredients Vegetable Celluose Capsule, Magnesium Silicate, Ascorbyl Palmitate   Warnings Store sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. If pregnant, consult your physician before taking.Excludes: Coatings, binders, gluten (wheat, rye, barely) , milk/dairy (casein/whey) , soy protein , egg protein , sugar

    $23.90

  • Davinci Labs Multi-Source Cal Mag 180 tabs Davinci Labs Multi-Source Cal Mag 180 tabs

    A dietary supplement to support bone function. This formula contains three types of chelated Calcium-calcium citrate, calcium aspartate, and calcium carbonate, so your body can assimilate the minerals efficiently. The Calcium and Magnesium potencies are balanced in a 1:1 ratio, at 450 mgs of each and Vitamin D3 is added to make this a complete formula. A deficiency in Vitamin D3 can inhibit your bodys ability to absorb Calcium and Magnesium.Dietary ConsiderationsGluten FreeServing Size: 3 TabletServings Per Container: 60Amount Per Serving % Daily ValueVitamin D3 (as Cholecalciferol) (75 IU) 1.9 mcg 10%Calcium (as Ca Aspartate, Ca Citrate & Ca Carbonate) 450 mg 35%Magnesium (as Mg Oxide & Mg Amino Acid Chelate) 450 mg 107%Betaine Hydrochloride 75 mgOther Ingredients: microcrystalline cellulose, stearic acid, croscarmellose sodium, vegetable stearate, silica, pharmaceutical glazeSuggested Use: As a dietary supplement, take 3 tablets daily with a meal or as directed by your health care practitioner.Warning: If pregnant or nursing, consult your health care practitioner before taking this productKeep out of reach of children. Store in a cool, dry place.This product is free of gluten.Color of this product may vary due to color variations of the natural ingredients.

    $25.04

  • Nature's Way Calcium Magnesium 250 caps Nature's Way Calcium Magnesium 250 caps

    Ingredients: 3 capsules contain: Calcium (as calcium carbonate/citrate/malate) 500 mg, Magnesium (as magnesium oxide/citrate/aspartate) 250 mg, Sodium 5 mg. Other ingredients: cellulose, gelatin, magnesium stearate. Suggested Use: Take three capsules twice daily with meals or water.

    $24.99

  • Douglas Labs Cal/Mag Citrate 250 vcaps Douglas Labs Cal/Mag Citrate 250 vcaps

    Calcium and magnesium citrate capsules Cal/Mag Citrate capsules supply bioavailable calcium and magnesium in citrate form.   Dietary Considerations Gluten Free Non-GMO   Serving Size:1 Capsule   Servings Per Container:250   Amount Per Serving% Daily Value Calcium (as Calcium Citrate)72 mg6% Magnesium (as Magnesium Citrate)48 mg11%   Other Ingredients: Gelatin (capsule), microcrystalline cellulose, vegetable stearate As a dietary supplement, adults take 1 capsule daily or as directed by your health professional. If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product. Keep out of reach of children. Store in a cool, dry place. Use only if safety seal is intact.

    1 in stock

    $37.20

    1 in stock

  • Karuna Cal/Mag Aspartate 1:1 90 caps Karuna Cal/Mag Aspartate 1:1 90 caps

    Cal/Mag Aspartate 1:1 90 capsDietary Supplement Suggested use for adults: 3-6\ncapsules daily taken with meals, or as directed by your health care\npractitioner. This product contains no yeast, wheat, soy , corn, milk, salt,\nsugar, artificial colorng, preservatives or flavoring. This product is intended\nfor professional use and is manufactured under strict quality control to ensure\nthe optimum in purity, potency, and reliability. Supplement Facts Serving Size 3 Capsules Servings per Container 30 Amount per serving Calcium (aspartate) 225 mgMagnesium (aspartate) 225\nmg Other ingredients: vegetarian\ncapsule, cellulose, vegetable stearate Keep in a cool, dry place,\ntightly capped.  

    $28.60

  • Pure Encapsulations Cal/Mag (malate) 2:1 180 vcaps Pure Encapsulations Cal/Mag (malate) 2:1 180 vcaps

    Calcium and magnesium malates in a 2:1 ratio; may reduce the risk of osteoporosisCombines di-calcium malate and di-magnesium malate for the highest elemental calcium and magnesium per capsule. These minerals are chelated with the Krebs cycle intermediate malate for optimal absorption.• Calcium and magnesium extracts blended into one supplement • Helps support bone mass • Created for optimal absorption • Made with hypoallergenic, vegan ingredientsWhen providing adequate calcium throughout life as part of a well-balanced diet.   Dietary Considerations Gluten FreeNon-GMO   Serving Size: 3 Capsule   Servings Per Container: 60   Amount Per Serving % Daily Value Calcium (as DimaCal di-calcium malate) 390 mg 30%Magnesium (as di-magnesium malate) 195 mg 46%   Other Ingredients vegetarian capsule (cellulose, water), ascorbyl palmitate   Suggested Use As a dietary supplement, take 3 capsules, 1-2 times daily, with or between meals.   Warning If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.Keep out of the reach of children.Use only if safety seal is intact. Store in a cool, dry place.

    $36.60

  • Davinci Labs Cal Mag 180 tabs Davinci Labs Cal Mag 180 tabs

    A Calcium/Magnesium/D3 supplement to support bone function. Ahydrolyzed protein chelate form of Calcium and Magnesium in a 2:1 ratio, with additional Vitamin D3, this complex is efficiently assimilated by the body.Dietary ConsiderationsGluten FreeServing Size: 2 TabletServings Per Container: 90Amount Per Serving % Daily ValueVitamin D3 (as Cholecalciferol) (50 IU) 1.3 mcg 7%Calcium (as Ca Amino Acid Chelate) 500 mg 38%Magnesium (as Mg Amino Acid Chelate) 200 mg 48%Other Ingredients: microcrystalline cellulose, stearic acid, vegetable stearate, croscarmellose sodium, silicon dioxide, pharmaceutical glazeSuggested Use: As a dietary supplement, take 2 tablets with a meal or as directed by your health care practitioner.If pregnant or nursing, consult your healthcare practitioner before taking this product.Keep out of reach of children. Store in a cool, dry place.Color of this product may vary due to color variations of the natural ingredients.

    $27.68

  • Pharmax Cal : Mag Berry Liquid + 15.2 fl oz Pharmax Cal : Mag Berry Liquid + 15.2 fl oz

    Cal : Mag Berry Liquid + supports bone health with a combination of calcium and magnesium, plus boron and vitamins A, D and K.* Calcium citrate is a form of calcium that is significantly better absorbed in postmenopausal women than calcium oxide.* Magnesium citrate is a highly bioavailable form of magnesium that helps to promote optimal bone mineral density: in healthy young men, regular magnesium supplementation has been shown to suppress bone turnover rates.* Sufficient vitamin K intake may also help promote bone health.* • Calcium and magnesium along with vitamins A, D and K help in the development and maintenance of bones* • Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise may help promote healthy bones and joint comfort* • Calcium and magnesium are delivered in citrate form, providing superior bioavailability* • Includes boron citrate • The delicious natural blueberry flavor   Serving Size:1 Tablespoon   Servings Per Container:30   Amount Per Serving Vitamin A (vitamin A acetate)1000 IU Vitamin C9 mg Vitamin D (cholecalciferol)1000 IU Vitamin K1 (phylloquinone)80 mcg Vitamin K2 (menaquinone-7)t20 mcg Calcium (calcium citrate)500 mg Magnesium (magnesium citrate)200 mg Boron (boron citrate)2000 mcg Stevia (Stevia rebaudiana) leaf std. extract (95% glucosylsteviosides)3.4 mg   Other Ingredients: Purified water, xylitol, natural blueberry flavor, xanthan gum, citric acid, potassium sorbate, ascorbic acid   Recommended adult intake: Onetablespoon taken once daily with a meal, a few hours before or after taking other medications, or as professionally directed.   Risk information: If you are pregnant or breastfeeding, do not use. If you are taking blood thinners, or if you have been diagnosed with estrogen-dependent cancer, consult your healthcare practitioner prior to use. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Shake well before each use. Store in a cool, dry place. Keep out of reach of children.

    Out of stock

    $49.40

    Out of stock

Magnesium Products

Magnesium is present in the human body in large amounts. Maintaining proper magnesium levels is essential because the mineral is a component of over three hundred different chemical reactions that work together to support proper body maintenance and functioning. It is important to eat lots of high fiber foods, such as green leafy veggies, squash, broccoli, whole grains, beans, legumes, nuts and seeds. Additionally, drinking water that has a high mineral count (hard water) is a good way to get magnesium in the daily diet. While healthy diet is a good source of magnesium, it is a good idea to add a high quality magnesium supplement to the daily diet.

Magnesium supplements have a number of uses. Magnesium oxide is an effective antacid, while magnesium citrate is often used as a laxative. People engaged in athletic activities often use magnesium for an increase in both endurance and energy. Magnesium has the ability to provide muscle relaxation via direct action on the cell membranes.

Supplementation with magnesium has been shown effective in regulating cholesterol levels, promoting heart health, strengthening teeth and bones, combating fatigue, and treating a number of maladies. People suffering from conditions ranging from multiple sclerosis to fibromyalgia to allergies to premenstrual syndrome have reported improvement in symptoms and in general health after supplementing their diet with magnesium. It can also be used topically in the form of compresses to treat skin infections, boils, and wounds. Because magnesium is so essential to so many important functions throughout the body, it is easy to see why adding high quality magnesium supplements from Vita Living to your daily diet is a very smart move.

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