Sleep Support

Sleep Support Bundle includes one CereCalm PM 60 capsules and one MagSupport 6 oz (30 svgs) (previously called Magnesium Powder) CereCalm PM 60 capsules Sleep is the body’s way of metabolically and psychologically resetting itself. An internal biological clock with an approximate 24-hour cycle regulates the body's circadian rhythm. To maintain restorative sleep, the brain must have optimal levels of serotonin and gamma-aminobutyric acid (GABA), the relaxing and sleep-regulating neurotransmitters, and the sleep-regulating hormone melatonin. The synergistic ingredients in CereCalm PM, including 5-HTP, PharmaGABA®, and taurine, boost neurotransmitters and hormones that promote relaxation before bedtime and increase the deep, restorative stages of sleep. Clinical Applications Formulated Specifically for Patients with Occasional Sleeplessness Promotes Calmness and Relaxation Supports Normal, Uninterrupted Sleep Provides Comprehensive Neurotransmitter Support Suggested Use: Four capsules taken one to two hours before bedtime or as recommended by your health care professional. Does Not Contain Gluten, artificial colors, or flavors. Cautions Do not consume CereCalm PM if you are pregnant or nursing. Consult with your health care professional for further information.  MagSupport 6 oz (30 svgs) (previously called Magnesium Powder) Magnesium is a mineral used by every organ in the body, especially the heart, muscles, and kidneys. By some estimates, up to 80 percent of Americans are not getting enough of this key mineral. Magnesium insufficiency has been implicated in a wide range of health challenges. MagSupport powder delivers 300 mg of magnesium bisglycinate chelate in a delicious, strawberry-lemonade flavored mix that can be added to any beverage. Magnesium bisglycinate was chosen for its proven enhanced absorption. In addition, the chelated form of magnesium bisglycinate used in this formula is gentle on the stomach. Research has demonstrated that this form is well-tolerated and causes less laxation potential than other forms of magnesium, such as oxide. Directions Serving Size: 1 Scoop Servings Per Container: 30 Amount Per Serving % Daily Value Calories 5 Total carbohydrates 1 g Magnesium (as TRAACS Magnesium Bisglycinate Chelate) 300 mg 71% Other Ingredients:  Citric acid, Natural strawberry flavor (msg free), Rebaudioside A (Organic) Does Not Contain Gluten, corn, yeast, artificial colors, and flavors. Cautions  If pregnant or nursing, consult your physician before taking MagSupport powder.

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Magnesium Glycinate Powder is formulated to naturally promote restful sleep, a calm body and mind, healthy mood, and support the bones, nerves, liver, and digestion. Dietary ConsiderationsGluten Free Sugar Free Vegan Serving Size: 1 Scoop Servings Per Container: 60 Amount Per ServingMagnesium (as Magnesium Glycinate) 120 mg ConcenTrace Trace Mineral Complex 50 mg Other Ingredients: Other Ingredients: Citric Acid, steviol glycosides, natural concord grape flavor, Exberry Shade Grape (for color), silicon dioxide. Mix 1 scoop (3 grams) with 2-8 oz of water daily. Due to the calming effcts of magnesium, we recommend taking it 30-60 minutes before bedtime. Additional servings may be taken if desired, but excessive magnesium intake may cause a laxative effect. Minor crystallization may occur, but this does not affect product quality.

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No! Muscle Cramps is a unique complex containing pure, essential electrolytes such as potassium, sodium, magnesium, chloride, and sulfate that your muscles need to stay properly hydrated. There are many causes for acute muscle cramping, but dehydration is one of the most common. Proper hydration with water and key electrolytes like magnesium and potassium help keep electrolytes in the muscles so they stay healthy, balanced, and hydrated to help avoid muscle cramps. Magnesium and Potassium are key electorlytes to help prevent cramping. Magnesium is an essential electrolyte that is responsible for helping relax muscles after contraction. Additionally, it helps support cardiovascular function, plays a key role in the production and flow of energy, and helps to conduct nerve impulses throughout the body to prevent feelings of fatigue. Potassium also helps hydrate muscles to avoid muscle cramping and is an essential electrolyte to maintain water and acid-base balance in cells. It also helps to support cardiovascular function and conducts electrical impulses in the nerves. • Supports healthy electrolyte balance in the muscles to help avoid muscle cramps • Contains major electrolytes: Magnesium, Potassium, Sodium to help muscles stay properly hydrated • Plus over 72 naturally occurring ionic trace minerals • Gluten Free • Vegan Dietary ConsiderationsGluten Free Vegetarian Vegan Non-GMO Serving Size: 2 ml Servings Per Container: 60 Amount Per Serving % Daily ValueMagnesium (from CMT) 35 mg 8% Chloride (from CMT) 325 mg 14% Sodium (from Sea Minerals) 95 mg 4% Potassium (Pot. Chloride) 120 mg 3% Sulfate (from CMT) 20 mg Other Ingredients: Sea Minerals, purified water, ConcenTrace Trace minerals (CTM), non-GMO citric acid Add 2 mL (0.4 tsp, about 32 drops) to 32 oz of water (8 drops per 8 oz; ½ tbsp per gallon) and stir/shake well for best isotonic balance. Take 1 serving up to 4 times per day if necessary, especially before bedtime. If desired, take serving size in as little as 4 oz of water as a concentrated shot. Allergen Info: contains no known allergens. GLUTEN FREE.

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Nutritional support for the onset of sleep as well as healthy sleep quality- Provides support for occasional sleeplessness- Promotes relaxation and transition into sleep- Supports sound, restorative sleep- Helps the body regulate wake/sleep cycle Patient One Sleep Care is formulated with a blend of synergistic nutrients to promote relaxation and restful sleep. Because several botanicals included in Sleep Care have been shown to interact with the body's endocannabinoid system (ECS), this formula is part of our ECS Synergy series. Specifically, lemon balm, valerian and hops act as ""cannabimimetics,"" natural substances that can interact with the ECS in a similar manner to endocannabinoids or phytocannabinoids. These ECS botanicals help calm and relax the central nervous system and restore balance in the body.   Dietary considerations Gluten free Soy free GMO free Egg free Milk free Tree nut free Peanut free Shellfish free Wheat free Yeast free Sesame free   Suggested Use Take 2 capsules 30 to 60 minutes before bedtime as a dietary supplement, or as directed by a health practitioner. Store in a cool, dry place.   Serving Size: 2 Capsules   Servings per container: 60   Amount Per Serving Vitamin B-6 (as pyridoxal-5-phosphate) … 3mg Melatonin … 1mg Passion flower (Passiflora incarnata) (aerial) [Std. for 3.5% vitexins] … 300mg Valerian root (Valeriana officinalis) [Std. for 0.8% valerenic acids] … 350mg Lemon balm (Melissa officinalis L) (aerial) [Std. to minimum of 14% hydroxycinnamic  acids and 7% rosmarinic acids] … 150mg Hops flower (Humulus lupulus) … 150mg Chamomile flower (Matricaria recutita) … 50mg L-theanine (as Suntheanine) … 100mg   Other Ingredients vegetable cellulose (capsule), microcrystalline cellulose, monolaurin Made with ingredients that are free of: milk, egg, peanuts, crustacean shellfish, soy, tree nuts, wheat, yeast, gluten, sesame and GMOs.   Warnings If you are pregnant, nursing, or taking any medications, consult your health practitioner before use. Discontinue use and consult a health practitioner if any adverse reactions occur. May cause drowsiness. Do not drive or operate heavy machinery when taking this product. Keep out of reach of children.

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Nutritional support for the onset of sleep as well as healthy sleep quality- Provides support for occasional sleeplessness- Promotes relaxation and transition into sleep- Supports sound, restorative sleep- Helps the body regulate wake/sleep cycle Patient One Sleep Care is formulated with a blend of synergistic nutrients to promote relaxation and restful sleep. Because several botanicals included in Sleep Care have been shown to interact with the body's endocannabinoid system (ECS), this formula is part of our ECS Synergy series. Specifically, lemon balm, valerian and hops act as ""cannabimimetics,"" natural substances that can interact with the ECS in a similar manner to endocannabinoids or phytocannabinoids. These ECS botanicals help calm and relax the central nervous system and restore balance in the body.   Dietary considerations Gluten free Soy free GMO free Egg free Milk free Tree nut free Peanut free Shellfish free Wheat free Yeast free Sesame free   Suggested Use Take 2 capsules 30 to 60 minutes before bedtime as a dietary supplement, or as directed by a health practitioner. Store in a cool, dry place.   Serving Size: 2 Capsules   Servings per container: 30   Amount Per Serving Vitamin B-6 (as pyridoxal-5-phosphate) … 3mg Melatonin … 1mg Passion flower (Passiflora incarnata) (aerial) [Std. for 3.5% vitexins] … 300mg Valerian root (Valeriana officinalis) [Std. for 0.8% valerenic acids] … 350mg Lemon balm (Melissa officinalis L) (aerial) [Std. to minimum of 14% hydroxycinnamic  acids and 7% rosmarinic acids] … 150mg Hops flower (Humulus lupulus) … 150mg Chamomile flower (Matricaria recutita) … 50mg L-theanine (as Suntheanine) … 100mg   Other Ingredients vegetable cellulose (capsule), microcrystalline cellulose, monolaurin Made with ingredients that are free of: milk, egg, peanuts, crustacean shellfish, soy, tree nuts, wheat, yeast, gluten, sesame and GMOs.   Warnings If you are pregnant, nursing, or taking any medications, consult your health practitioner before use. Discontinue use and consult a health practitioner if any adverse reactions occur. May cause drowsiness. Do not drive or operate heavy machinery when taking this product. Keep out of reach of children.

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Somni is a synergistic formula containing calcium and magnesium, night-time herbs and amino acids for the relief of occasional sleeplessness. Somni is formulated to support the overall body function of sleep for a good night’s rest.Key Benefits of Somni:Relief for Occasional SleeplessnessDecreases Occasional Sleep LatencyReduces Occasional Sleep DisturbancesDoes not contain MelatoninRestful Sleep at Last with Somni!Somni was created to fill the gap in what people need for a healthy night’s rest. Your body needs more than just a little shut-eye; many natural ingredients fuel the proper restoration of your mind and body. This natural supplement comes with a slew of vital ingredients, such as calcium, L-Theanine, magnesium, and various herbal extracts, your body is given the best chance for a thorough amount of sleep.People who take Somni can encounter a wide range of benefits pertaining to their sleep. Many people struggle with occasional sleeplessness that isn’t considered chronic but can be harmful. The ingredients in Somni have been shown to help reduce occasional sleeplessness and nightly disturbances and may also reduce occasional sleep onset latency. Finally, you likely won’t have to deal with adverse side effects such as drowsiness or feeling lethargic.The Importance of Minerals for SleepThe National Sleep Foundation (NSF) reported that calcium and magnesium are both essential trace minerals to support high quality sleep in adults. Somni is comprised of a vast number of natural ingredients that will aid a healthy amount of sleep, the most important would be magnesium. An essential nutrient for over 300 different processes within the body, magnesium has been shown to work against the effects of occasional sleeplessness by helping people stay asleep longer to increase sleep efficiency. Somni contains magnesium bisglycinate, regarded to be highly bioavailable in comparison to other magnesium supplements. Magnesium bisglycinate has a variety of beneficial effects.The first is an improved sleep quality for people who take it. Additionally, when compared with other magnesium-based products, this ingredient has a decreased laxative effect, and reduces abdominal discomfort. In addition to magnesium, calcium deficiency has been linked with poor sleep quality. Somni contains AAACa, which many consider the absolute best calcium, found in AdvaCAL.A Synergistic Blend of Relaxing Herbs to Maximize RelaxationHerbs have powerful sleep-enhancing properties that can promote a good night’s sleep. They help the body’s natural processes before and during sleep.Somni contains many different herbs, including chamomile, passionflower, and ashwagandha. Smaller doses of the mentioned herbs work synergistically together to support the overall body function of sleep for a good night’s rest. On its own, chamomile has displayed it can provide better quality sleep, specially among the elderly. With passion flower, it has been shown to help to increase levels of Gamma-aminobutyric acid (GABA) in the brain, which may lower brain activity, making it easier to relax and get some rest. Preliminary research on ashwagandha shows that it can help those suffering from occasional sleep disturbances and occasional stress.Additional Support with Amino Acids Plus Vitamin D3 to Promote RestAmino acids play an essential role in many physiological processes, including sleep. A key component of Somni is the amino acid, L-Theanine. At a dose of 200mg per serving, it has shown to be helpful in reducing occasional sleep latency or sleep disturbances. Its biggest benefit is that it can promote relaxation and occasional stress reduction without any adverse effects regarding drowsiness or sedation. You’ll end up with better sleep without sacrificing the energy you need throughout the day.Another ingredient that’s crucial yet commonly looked over is 5-HTP, which produces serotonin in the body. The serotonin is then converted into the melatonin hormone, which as mentioned above, is a vital part of sleep regulation. Melatonin levels in the body naturally rise in the evening to help promote rest and falls in the morning to get the body up on time. With proper supplementation of 5-HTP, you can easily increase natural melatonin production in the body, further aiding your sleep schedule. Vitamin D has been included as Vitamin D deficiency has been associated with occasional sleeplessness.Instead of worrying about how many different supplements you need to buy to help you sleep, Somni offers an all-in-one approach that’s easy to manage and delivers outstanding results.

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Dietary SupplementPut Stress to Rest• Sleep soundly, awake refreshed!• Valerian-free - Non-habit formingA Good Day Starts with a Good Night.When stress occasionally keeps you awake at night, unwind with Sleep Tonight! stress-reducing sleep aid, and get an edge on the day ahead!Everyday stressors cause natural stress hormones in you body to become elevated. Sleep Tonight! Helps activate your body's relaxation response to return stress hormones to healthy levels - both night and day.Sleep Tonight! For a focused tomorrow.Rejuvenate your system while you sleep with Sleep Tonight! This formula helps you fall asleep naturally to restore energy so you wake up at ease, alert, and in control.Sleep Tonight! is clinically shown to:• Promote deeper sleep• Work to reduce stress hormones after the first useGreet tomorrow refreshed and focused to take on the day.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianYeast FreePreservative FreeCorn FreeFree of Artificial Colors/FlavorsServing Size: 1 TabletServings Per Container: 28Amount Per ServingSodium 5 mgStress-Reducing Proprietary Blend ashwagandha (Withania somnifera) (Sensoril brand) root and leaf extract standardized to contain 8% withanolides 250 mgL-theanine (Suntheanine brand)Cortisol-Reducing Proprietary Blend magnolia (Magnolia officinalis) bark extract standardized to contain 2% honokiol and 1% magnolol and epimedium (Epimedium koreanum) aerial part extract 225 mgPhosphatidylserine 50 mgOther Ingredients:dextrose, cellulose, modified cellulose gum, modified cellulose, magnesium stearate, stearic acid, titanium dioxide color, soy lecithin, carnauba waxRecommendations: For adults, one tablet before bedtime. Increase to two tablets during times of high stress. Safe for use every night.Caution: Drowsiness may occur. Avoid driving, operating heavy machinery, or consuming alcoholic drinks while using this product. If pregnant, nursing, taking prescription drugs, or if you suffer with chronic insomnia, consult your healthcare practitioner prior to use. Keep out of reach of children.Contains no yeast, wheat, gluten, corn, dairy products, artificial flavoring, preservatives, or ingredients of animal origin. All colors used are from natural sources.

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Maintaining feminine health is quite the balancing act. But let’s be honest: issues can happen! Stress, your period, sex, hygiene, and even certain medications can disrupt your vaginal environment and throw off pH, leaving you feeling anything but balanced. It works differently because it contains INTELLIFLORA, the only clinically proven blend with the 4 lactobacilli species most commonly found in healthy women. INTELLIFLORA™ helps to restore the natural balance of good bacteria and yeast to maintain vaginal health.* Because when you have occasional feminine issues, you don’t need a probiotic designed for gut health, you need something formulated specifically for vaginal health. Trust AZO Complete Feminine Balance, a once daily oral capsule proven to maintain feminine health.*   Dietary Considerations Dairy/ Milk Free Gluten Free Soy Free Yeast Free Sugar Free Preservative Free Free of Artificial Colors/Flavors Lactose Free   Serving Size:1 Capsule   Servings Per Container:30   Amount Per Serving Calories 0 Total Carbohydrate 0 g Total Sugars 0 g Incl. 0g Added Sugars INTELLIFLORABlend: 5 billion CFUs Lactobacillus crispatus LBV 88 Lactobacillus rhamnosus LBV 96 Lactobacillus gasseri LBV 150N Lactobacillus jensenii LBV 116   Other Ingredients: microcrystalline cellulose, hydroxypropyl methylcellulose, fructooligosaccharides, magnesium stearate, silicon dioxide, titanium dioxide (color), caramel (color) Take orally. One (1) capsule daily. May be taken at any time of day, with or without food. Storage Instructions: Store in a cool, dry place away from direct sunlight. As with any dietary supplement, please inform your healthcare professional before taking. Keep out of reach of children. Tamper Evident: Do not use this product if safety seal bearing “Sealed for your protection” under cap is missing.

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If you need help relaxing so you can fall asleep, mykind Organics Sleep Well formula could just be the ticket.* L-Theanine is a powerful amino acid clinically researched to help support deep relaxation by increasing the levels of serotonin and dopamine in the brain. Garden of Life has combined L-Theanine from Organic Green Tea Extract with relaxing herbs like Organic Lemon Balm, Valerian, Passionflower, and Chamomile to help you fall asleep and wake up feeling refreshed.* mykind Organics Sleep Well—and the entire line of Herbals—is Certified USDA Organic and Non-GMO Project Verified ensuring these herbals are clean and grown without toxic pesticides, herbicides or fungicides. Garden of Life also uses an Organic, Non-GMO Verified extraction method so no harsh chemicals or conventional corn alcohol are used. Real to the Root—mykind Organics Herbal Supplements. mykind Organics Sleep Well Tablets Benefits: • Helps you relax to fall asleep quickly* • Supports rest throughout the sleep cycle* • With probiotics added to enhance digestion* • Certified USDA Organic & Non-GMO Project Verified • Certified Gluten-Free by NSF, Certified Vegan & Kosher • Children may take Garden of Life's Sleep Well Spray. Tablets may be a choking hazard.   Dietary Considerations Dairy/ Milk Free Gluten Free Organic Soy Free Preservative Free Vegan Free of Artificial Colors/Flavors Shellfish Free Non-GMO   Serving Size:1 Tablet   Servings Per Container:30   Amount Per Serving Organic Lemon Balm Leaf Extract300 mg L-Theanine (from Organic Green Tea Extract)100 mg Organic Valerian Root Extract50 mg Organic Passionflower Extract50 mg Organic Chamomile Flower Extract50 mg Probiotic Blend4 mg Bifidobacterium lactis Bl-04 Lactobacillus acidophilus La-14   Other Ingredients: Clean tablet technology blend (patent pending), Organic Gum Arabic, Organic Dextrose, Organic Coating, Organic Sunflower Lecithin, Organic Tapioca Maltodextrin, Organic Palm Oil, Organic Guar Gum   Suggested use: take 1 tablet before bedtime. NSF certified. Vegan. Gluten free. Non-GMO. USDA organic. Made without dairy or soy ingredients, peanut, tree nuts or shellfish. No artificial colors or preservatives. Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.   Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Not intended for children. Children may take our Sleep Well spray. Tablets may be a choking hazard. Keep out of reach of children.  Do not use if safety seal is broken or missing. Package size is determined by labeling information, not the number of servings in this container.  The serving size and contents are clearly marked. Store in a cool, dry place.

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The Sleep Time formulation, to be taken 1 hour before bed, is designed to promote restful sleep and may help the body to deal with occasional stress Sleep Time was formulated to help support the neurotransmitters dopamine and serotonin, which have a role with sleep cycles.Neurotransmitters are natural chemical messengers in the nervous system that send signals from one nerve cell across a synapse to another nerve cell or target organ. Serotonin plays a role in sleep, mood, and intestinal function. Dopamine plays a role in cognitive function, memory, learning, and pleasure. In our bodies, dopamine is released as a result of rewarding experiences. Certain nutrients and amino acids may help to balance levels of neurotransmitters by providing co-factors that assist in the body’s ability to manufacture neurotransmitters.   Suggested Use As a dietary supplement, take 2 capsules one hour before bedtime, or as directed by your healthcare practitioner.   Serving Size: 2 Capsules   Servings per container: 30   Amount Per Serving Vitamin B6 ... 10mg (as Pyridoxal-5-Phosphate) Pantothenic Acid ... 10mg(as Calcium-D-Pantothenate) Gamma Amino Butyric Acid (GABA) ... 500mg Glycine ... 500mg Taurine ... 250mg L-Theanine (as Suntheanine) ... 100mg 5-Hydroxytryptophan (5-HTP) ... 50mg(from Griffonia simplicifolia Seed Extract) Melatonin ... 3mg   Other Ingredients Vegetable Cellulose (Capsule),Rice Flour,Vegetable Stearate Contains: None listed Manufactured in a plant that also processes peanut, egg, wheat, and tree nuts.   Warnings If pregnant or nursing, consult your healthcare practitioner before taking this product. Keep out of reach of children.Color of this formula may vary due to color variations of the natural ingredients.Storage: Store in a cool, dry place.

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Start getting the restorative sleep your body needs to regenerate and perform at its peak with Qualia Night. This unique patent-pending formula integrates clinically studied ingredients to support deep sleep, cognition, immunity, and long-term sleep performance.* • Supports Deep Regenerative Sleep* • Amplifies Next Day Energy & Performance* • Enhances Mental Clarity & Brain Health* • Promotes Healthy Immune Functions*   Serving Size:4 Vegetable Capsule   Servings Per Container:15   Amount Per Serving% Daily Value Vitamin B6 (as pyridoxal 5'-phosphate)1.6 mg94% Magnesium (as magnesium glycinate)50 mg11% Reishi Mushroom (Ganoderma lucidum) Fruiting Body Extract500 mg Holy Basil (Ocimum sanctum) Leaf Extract250 mg Hawthorn Leaf and Flower Extract160 mg Gotu Kola (Centella asiatica) Whole Herb Extract150 mg KSM-66 Ashwagandha (Withania somnifera) Root Extract150 mg Schisandra chinensis Fruit Extract130 mg Wild Blueberry Fruit Extract100 mg Polygala tenuifolia Root Extract100 mg Ziziphus jujuba Seed Extract100 mg Betaine (trimethylglycine)100 mg L-Tryptophan100 mg Olivex Olive Fruit Extract80 mg Sesame Seed Extract50 mg L-Theanine50 mg White Peony (Paeonia lactiflora) Root Extract50 mg AstaPure Haematococcus pluvialis Microalgae Extract (3% astaxanthin)33 mg y-Oryzanol25 mg Uridine (as Uridine-5'-monophosphoric acid disodium salt)25 mg Grapefruit Whole Fruit Extract20 mg Vineatrol20 Grapevine Extract20 mg Saffron Stigma Extract15 mg Lycopene4 mg Quercetin (as Quercetin dihydrate)2.5 mg   Other Ingredients: Hypromellose, Organic Rice Concentrate, Organic Rice Extract Blend Take up to 4 capsules at dinner or several hours before bedtime. This product is non-sedating and designed to be taken earlier in the evening (unlike before bedtime sleep aids). ** Night is designed to be taken 5 days on and 2 days off each week. It does not matter if the "off-cycle" days are consecutive or apart, so long as they happen each week. When using dietary supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

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Start getting the restorative sleep your body needs to regenerate and perform at its peak with Qualia Night. This unique patent-pending formula integrates clinically studied ingredients to support deep sleep, cognition, immunity, and long-term sleep performance.* • Supports Deep Regenerative Sleep* • Amplifies Next Day Energy & Performance* • Enhances Mental Clarity & Brain Health* • Promotes Healthy Immune Functions*   Serving Size:4 Vegetable Capsule   Servings Per Container:5   Amount Per Serving% Daily Value Vitamin B6 (as pyridoxal 5'-phosphate)1.6 mg94% Magnesium (as magnesium glycinate)50 mg11% Reishi Mushroom (Ganoderma lucidum) Fruiting Body Extract500 mg Holy Basil (Ocimum sanctum) Leaf Extract250 mg Hawthorn Leaf and Flower Extract160 mg Gotu Kola (Centella asiatica) Whole Herb Extract150 mg KSM-66 Ashwagandha (Withania somnifera) Root Extract150 mg Schisandra chinensis Fruit Extract130 mg Wild Blueberry Fruit Extract100 mg Polygala tenuifolia Root Extract100 mg Ziziphus jujuba Seed Extract100 mg Betaine (trimethylglycine)100 mg L-Tryptophan100 mg Olivex Olive Fruit Extract80 mg Sesame Seed Extract50 mg L-Theanine50 mg White Peony (Paeonia lactiflora) Root Extract50 mg AstaPure Haematococcus pluvialis Microalgae Extract (3% astaxanthin)33 mg y-Oryzanol25 mg Uridine (as Uridine-5'-monophosphoric acid disodium salt)25 mg Grapefruit Whole Fruit Extract20 mg Vineatrol20 Grapevine Extract20 mg Saffron Stigma Extract15 mg Lycopene4 mg Quercetin (as Quercetin dihydrate)2.5 mg   Other Ingredients: Hypromellose, Organic Rice Concentrate, Organic Rice Extract Blend Take up to 4 capsules at dinner or several hours before bedtime. This product is non-sedating and designed to be taken earlier in the evening (unlike before bedtime sleep aids). ** Night is designed to be taken 5 days on and 2 days off each week. It does not matter if the "off-cycle" days are consecutive or apart, so long as they happen each week. When using dietary supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

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Sleep Relief’s bi-phasic, time-release technology delivers NBI’s proprietary formula with clinically validated nutrients in two stages—a quick-release first stage and a slow-release second stage to help you gently fall asleep, stay asleep and wake refreshed and ready for your day.* Biphasic, Time-Release Tablets: Sleep Relief’s biphasic tablets release nutrients in two phases. Phase I is a quick-release stage, delivering its nutrients within about 30-45 minutes. This phase’s nutrients naturally promote relaxation and help you gently fall asleep. Phase II is the sustained-release phase, delivering the rest of Sleep Relief’s nutrients over the next 4 hours. Nutrients in phase II naturally help you stay asleep.* The Right Amount and Combination of Nutrients: No two people are exactly alike, and what is creating sleep issues in someone may not be a problem for someone else. That’s why Sleep Relief gently and naturally targets the entire sleep cycle to help you fall asleep, stay asleep and wake refreshed.* Circadian modulator: Our circadian rhythms are our body’s day-night cycles. Melatonin is the circadian modulator that tells our body that it’s time for sleep and is involved in sleep onset. Many things can decrease melatonin, such using computers, including smartphones, ereaders and tablets at night; medications, and in many people melatonin declines as they get older as part of the heatlhy aging process. A small amount of melatonin (just 1 mg per tablet) helps prepare your body for sleep.* Adaptogenic herbs like Ashwagandha (Withania somnifera) and Jujube (Ziziphus jujuba): Adaptogens are a unique class of healing plants. They help balance, restore and protect the body. Ashwagandha and Jujube are ancient plants that have been used in traditional Asian practices for thousands of years and can promote a healthy stress response.* Standardized extracts: Using standardized plant extracts ensures consistent quality and uniformity across batches. Herbal standardized extracts are what are most often used in clinical trials. Calming magnesium, amino acids and herbs: Sleep Relief contains magnesium to support muscle relaxation. The amino acids L-Tryptophan, L-Theanine, glycine and GABA and herbs such as Hops (Humulus lupulus) and Skullcap (Scutellaria lateriflora) all contribute to the calming effects of Sleep Relief by targeting different neurological and biochemical pathways.* L-Tryptophan is converted to serotonin and melatonin. Serotonin is a mood-supporting hormone and melatonin is a circadian modulator that helps regulate your body’s day and night cycle* • L-Theanine promotes alpha wave brain activity, which is associated with alert relaxation* • Glycine and GABA are nutrients that acts as naturally calming neurotransmitters that promote relaxation* • Hops and Skullcap are ancient plants that have long histories of use in traditional healing systems. Native Americans relied on them for a wide variety of purposes, and extensive research has validated many of their traditional applications, including promoting healthy sleep*   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Preservative Free Free of Artificial Colors/Flavors   Serving Size:2 Tablet   Servings Per Container:30 Amount Per Serving% Daily Value Niacin (as Niacinamide)6 mg38% Vitamin B6 (as Pyridoxal-5-Phosphate)6 mg353% Magnesium (as Magnesium Glycinate)80 mg19% Proprietary Blend:1132 mg L-Tryptophan Glycine L-Theanine Masson Pine (Pinus massoniana) bark extract GABA (Gamma Aminobutyric Acid) Ashwagandha (Withania somnifera) whole plant extract Hops (Humulus lupulus) Jujube (Ziziphus jujuba) Skullcap (Scutellaria lateriflora) Magnolia (Magnolia officinalis) Melatonin   Other Ingredients: Microcrystalline Cellulose, Hydroxypropylmethylcellulose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium, Silicon Dioxide   Suggested Use: Adults take 1-2 tablets 30-45 minutes before bed as neeeded for sleep, or as directed by your healthcare provider. Sweet dreams.   Contains no: wheat, gluten, soy, milk, dairy, artificial colors, artificial preservatives, or artificial flavors.   Caution: If you have a medical condition, are pregnant or taking any medications, check with your healthcare provider before taking this product. Do not take this product if you are taking sleep medications or medications that cause drowsiness. Take only at bedtime. Do not take this product when operating a motor vehicle or operating machinery.

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Chapter One Kosher Sleep Gummies for kids contain melatonin, which supports restful and quality sleep. Melatonin is produced naturally in the body, however many factors can hinder the body’s ability to naturally produce melatonin. Chapter One's ideal formula provides melatonin in a delicious tasting gummy to support a good night’s sleep.* • Optimal Health: Chapter One Sleep Gummies contain melatonin, which supports restful and quality sleep.* • Simply Delicious: Kid tested, Mom approved. Dietary Supplements in fun-flavored gummies, Chapter One Sleep Gummies provide children with a great blend of ingredients in a great tasting gummy which will have them begging for more. • Kosher Certified under the strict supervision of Rabbi Sh. Stern and the Orthodox Union. • Free of: peanuts, tree nuts, dairy, gluten, soy and eggs.   Dietary Considerations Dairy/ Milk Free Gluten Free Kosher Soy Free Egg Free   Serving Size:2 Piece   Servings Per Container:60   Amount Per Serving Calories10 Sodium5 mg Total Carbohydrate2 g Sugars1 g Melatonin2.5 mg   Other Ingredients: Glucose Syrup, Sugar, Water, Pectin, Natural Flavors, Elderberry Concentrate (For Color), Citric Acid, Sodium Citrate, Coconut Oil, Carnauba Wax   Directions: Take one gummy daily before bedtime or as directed by a healthcare practitioner. Kosher. Keep out of reach of children. Do not use if safety seal is damaged or missing. If pregnant, nursing or on medication, consult with your healthcare practitioner. Store in a cool, dry place, away from direct sunlight.

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Chapter One Kosher Sleep Gummies for kids contain melatonin, which supports restful and quality sleep. Melatonin is produced naturally in the body, however many factors can hinder the body’s ability to naturally produce melatonin. Chapter One's ideal formula provides melatonin in a delicious tasting gummy to support a good night’s sleep.* • Optimal Health: Chapter One Sleep Gummies contain melatonin, which supports restful and quality sleep.* • Simply Delicious: Kid tested, Mom approved. Dietary Supplements in fun-flavored gummies, Chapter One Sleep Gummies provide children with a great blend of ingredients in a great tasting gummy which will have them begging for more. • Kosher Certified under the strict supervision of Rabbi Sh. Stern and the Orthodox Union. • Free of: peanuts, tree nuts, dairy, gluten, soy and eggs.   Dietary Considerations Dairy/ Milk Free Gluten Free Kosher Soy Free Egg Free   Serving Size:1 Piece   Servings Per Container:60   Amount Per Serving Calories10 Sodium5 mg Total Carbohydrate2 g Sugars1 g Melatonin2.5 mg   Other Ingredients: Glucose Syrup, Sugar, Water, Pectin, Natural Flavors, Elderberry Concentrate (For Color), Citric Acid, Sodium Citrate, Coconut Oil, Carnauba Wax   Directions: Take one gummy daily before bedtime or as directed by a healthcare practitioner. Kosher. Keep out of reach of children. Do not use if safety seal is damaged or missing. If pregnant, nursing or on medication, consult with your healthcare practitioner. Store in a cool, dry place, away from direct sunlight.

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Description Brain and Body Renewal* Deep, restful, sustained sleep is essential for a healthy brain and body. Restful Sleep is a powerful nutrient-herbal combination that facilitates GABA, serotonin and melatonin actions and nutritionally promotes a three pronged strategy for a good night's sleep: calm down, fall asleep, and stay asleep. Restful Sleep is a component of leading psychiatrist Dr. Daniel Amen's comprehensive program for psychological health. Promotes deep, restful, sustained sleep* Enhances relaxation to prepare for sleep* Faciliates GABA and serotonin calming actions* Extends melatonin's sleep hormone benefits*   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Yeast Free Sugar Free Corn Free Free of Artificial Colors/Flavors Egg Free   Suggested Use Take 1-4 capsules 30-60 minutes prior to desired bedtime, or as recommended by a nutritionally informed physician.   Serving Size: 4 Capsule   Servings Per Container: 15   Amount Per Serving% Daily Value Vitamin B6 (as pyridoxine HCl, pyridoxal-5-phosphate)20 mg1000% Magnesium (as glycinate and malate)100 mg25% GABA (gamma-aminobutyric acid)750 mg Valerian extract (min. 0.8% valerenic acid) (valeriana officinalis, root)600 mg Melatonin (immediate release)5 mg   Other Ingredients: Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide   Warnings Do not use if clear neck seal is broken or missing. Keep out of reach of children. Storage: Store at room temperature in a dry place.

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Description You know the key to looking and feeling ah-mazing is getting enough Z’s daily, but on the days when your job, beau, or social media channels won’t let your mind switch off, there’s Sleep Plus. A powerful blend of innovative ingredients, reinforced with Saffron extract for mental ease, and Valerian to aid with stress relief. Sleep Plus is what you need to add to your bedtime routine to help you get a good night’s sleep.* Supports mental ease and relief* Supports a healthy sleep routine*   Dietary Considerations Wheat Free Dairy/ Milk Free Soy Free Yeast Free Preservative Free Free of Artificial Colors/Flavors Non-GMO   Suggested Use Adults take 2 capsules twice daily with meal.   Serving Size: 2 Vegetable Capsule   Servings Per Container: 30   Amount Per Serving Valerian extract (root) (Valeriana officinalis)300 mg Saffron extract (flower stigma) (crocus sativus)30 mg Melatonin3 mg   Other Ingredients: Vegetable capsule, rice powder   Warnings Please consult with a healthcare professional: Before taking this product If you are experiencing long-term sleep difficulties If you are pregnant or nursing women If you have a medical condition Keep out of reach of children. Do not drive or operate machinery when taking this product.

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DescriptionRest and Restore: ● Supports a healthy night’s sleep ● Helps maintain a regular sleep cycle ● Formulated with Pharma GABA to promote a profound sense of physical relaxation ● Magnesium glycinate supports relaxed muscles and deeper, more restful sleep ● L-Theanine promotes an alpha brainwave pattern associated with meditation and rest ● Excellent for daytime use to support a calm and relaxed mood Physician-formulated with Pharma GABA, magnesium glycinate, and L-theanine, Dr. Myers’ Rest and Restore formula is a potent combination of targeted amino acids and minerals designed to support relaxation and a healthy night’s sleep. Rest and Restore is perfect for anyone who: ● Has a hard time falling asleep ● Has taken other natural sleep aids and been disappointed ● Wakes up often during the night ● Wakes up too early in the morning ● Needs help relaxing before bed ● Has difficulty reaching the deeper stages of restful sleep Dietary considerationsGluten free Dairy free Soy free GMO free Wheat free Yeast free Suggested Use: Take 1-2 capsules an hour before bed. Consult your physician before use. Serving Size: 2 Capsules Amount Per Serving:Magnesium (as TRAACS Magnesium Glycinate Chelate) 40mg L-Theanine 400mg GammaAminobutyric Acid (as PharmaGABA) 200mg Other Ingredients: Hypromellose (vegetalbe capsule), Lleucine, microcrystalline cellulose. DOES NOT CONTAIN: Gluten, wheat, dairy, soy, GMOs, or yeast. Warnings: May cause drowsiness, do not operate a vehicle or heavy machinery after taking this product. Store away from heat and moisture. Make sure cap is tightly sealed. Keep out of reach of children.

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Description Let’s face it: For an athlete, getting a good night’s rest can be a challenge. Whether your sport presents long travel days with irregular rest, inconsistent sleeping environments, early-morning or late-night training, or other stress-related external factors, Klean Melatonin is here to help. All of these factors can affect the body’s production of melatonin, which may impact the onset and quality of sleep. Research indicates that supplemental melatonin can decrease the time needed to fall asleep and support overall sleep quality.* Klean Melatonin is 3 mg of pure melatonin in a great-tasting, natural raspberry lemonade-flavored liquid spray, to support the body’s sleep-wake cycle in a quick-delivery, travel-ready form.* Your active lifestyle demands your best each and every day. Rest and recover with Klean Melatonin today.    Dietary Considerations Gluten Free Non-GMO   Suggested Use Take 2 sprays orally, once daily at or before bedtime, or as directed by a trainer, coach, or health professional.   Serving Size: 2 Spray   Servings Per Container: 58   Amount Per Serving Melatonin3 mg   Other Ingredients: Purified water, apple juice concentrate, natural glycerin, xylitol, natural\ flavors, blackcurrant juice concentrate, natural lemonade flavor, natural raspberry flavor, xanthan gum, potassium sorbate, citric acid, purified stevia leaf extract   Warnings Gluten free. Non-GMO. If you are pregnant, nursing, taking medication (especially corticosteroids), have a medical condition, or if you are experiencing long term sleep difficulties, consult your health professional before use. Not to be administered to children unless directed by your health professional. Long-term\ use of melatonin has not been studied. This product may cause drowsiness. Do not use before or while operating a motor vehicle or heavy machinery. Keep out of reach of children. Store in a cool, dry place.

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Tranquil Sleep formula provides a unique combination of natural compounds that supports relaxation and sleep quality*.   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Yeast Free Preservative Free Salt Free Vegan Free of Artificial Colors/Flavors Egg Free Shellfish Free Non-GMO   Serving Size:2 Tablet   Servings Per Container:30 Amount Per Serving Calories15 Total Carbohydrate3.5 g Sugars3 g Suntheanine L-Theanine200 mg 5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia) (seed)30 mg Melatonin3 mg   Other Ingredients: Organic cane sugar, stearic acid, xylitol, silica, natural fruit flavor (banana, pomegranate, pineapple, mango, passion fruit, peach), citric acid, magnesium stearate (vegetable grade)   Suggested usage: Chew 2 tablets at bedtime or as directed by a health professional. Keep out of the reach of children.   Contains no artificial colors, preservatives, or sweeteners; no dairy, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.

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Support for healthy sleep, mood, stress response & satiety Our Optimized Tryptophan Plus provides 1,000 mg of high-quality L-tryptophan per serving to promote a healthy mood, help support optimal sleep and support a healthy stress response.   Dietary Considerations Gluten Free Non-GMO   Serving Size:3 Vegetable Capsule   Servings Per Container:30 Amount Per Serving% Daily Value Niacin (as niacinamide)66 mg413% L-Tryptophan1000 mg L-Lysine (from L-Lysine HCl)250 mg Proprietary Tryptophan Plus Blend285 mg Perluxan Hops Standardized Extract (Humulus lupulus) (cones) and UrsoleTM Rosemary Standardized Extract (Rosmarinus officinalis) (leaves)   Other Ingredients: vegetable cellulose (capsule), microcrystalline cellulose, vegetable stearate, hydroxypropyl methylcellulose, silica Take up to three (3) capsules all at once before bedtime, or one capsule on an empty stomach before each meal, or as recommended by a healthcare practitioner. For maximum absorption take with a small amount of carbohydrate, such as diluted juice. Best if taken separately from protein or amino acids.   Caution: Serotonin syndrome is characterized by high levels of serotonin and symptoms like confusion, sweating, agitation, nausea, involuntary muscle contractions, and racing heartbeat. Do not take L-tryptophan if you experience these symptoms. Because tryptophan may have numerous drug interactions (most commonly, MAOIs and SSRIs) consult your healthcare provider before taking this product if you are taking prescription medications. Do not use before driving or operating heavy machinery.   Warnings: Keep out of reach of children. Do not exceed recommended dose Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

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Restore circadian rhythms for sleep & overall health By supporting both central and peripheral circadian clocks, Life Extension's Circadian Sleep represents an innovative, restorative approach to promoting healthy circadian rhythms, resulting in multiple benefits for whole-body health.   Dietary Considerations Gluten Free Non-GMO   Serving Size:1 Vegetable Capsule   Servings Per Container:30   Amount Per Serving Nobiletin (from young citrus fruit [peel])50 mg Melatonin (as MicroActive )1.5 mg   Other Ingredients: medium chain triglycerides, vegetable capsule (hydroxypropyl methylcellulose,, chlorophyllin), microcrystalline cellulose, sodium alginate, carnuba wax, silica Take one (1) capsule daily, before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.   Caution: Do not consume alcohol, drive or operate machinery after taking this product. Warnings: Keep out of reach of children. Do not exceed recommended dose Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.   Storage: Store tightly closed in a cool, dry place.

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Life Extension's science-based formulation with lemon balm, honokiol and chamomile extracts benefits healthy sleep, without melatonin or milk peptides.   Dietary Considerations Gluten Free Non-GMO   Serving Size:1 Vegetable Capsule   Servings Per Container:30 Amount Per Serving Honokiol [from magnolia extract (bark)]120 mg Lemon balm extract (leaf )[std. to ≥ 7% rosmarinic acid, ≥ 14% hydroxycinnamic acid]300 mg Chamomile extract (flower) [std. to 20% apigenin]125 mg   Other Ingredients: vegetable cellulose (capsule), vegetable stearate, maltodextrin, silica, microcrystalline cellulose Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. One (1) additional capsule may be taken if needed. Do not consume alcohol, drive or operate machinery after taking this product. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. Store tightly closed in a cool, dry place. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

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Vital Adapt is a nourishing herbal tonic designed to improve energy reserves and performance capacity while optimizing the body’s natural resilience to stressful influences. As a cornerstone of Natura’s approach to health, Vital Adapt provides a combination of potent adaptogenic botanicals to promote health, longevity, and well-being. Adaptogenic herbs build energy reserves and provide a restorative action through modulation of the HPA (hypothalamic-pituitary-adrenal) axis. This optimizes neuroendocrine function and encourages a healthy stress response.promotes healthy adrenal and endocrine functionimproves energy, stamina, and enduranceoptimizes stress protection, resilience, and recoveryenhances mental and physical performance capacityDOES NOT CONTAIN: Wheat, soy (liquid only), gluten, milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, sesame  

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Helps support sleep Contains Suntheanine, the most clinically studied L-theanine Delicious tropical fruit-flavored chewable tablets   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Yeast Free Starch Free Preservative Free Salt Free Vegan Free of Artificial Colors/Flavors Egg Free Shellfish Free Non-GMO Fish Free Tree Nut Free   Serving Size: 2 Tablet   Servings Per Container: 45   Amount Per Serving% Daily Value Total Calories15 Total Carbohydrate4 g1% Total Sugars3 g Includes 3 g Added Sugars6% Suntheanine L-Theanine200 mg 5-Hydroxytryptophan (5-HTP)30 mg Melatonin3 mg   Other Ingredients: Organic cane sugar, stearic acid, xylitol, silica, flavor (pineapple, banana, pomegranate, mango, passion fruit, peach), citric acid, magnesium stearate (vegetable grade)   Suggested Use Chew 2 tablets 30-45 minutes before bedtimes or as directed by a health care professional.   Warnings Consult your health care professional prior to use if you are pregnant, trying to become pregnant, breastfeeding, taking medication, have a medical condition, or anticipate surgery. Keep out of reach of children. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.

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Pineal Hormone Support for Restful Sleep and Graceful AgingThe pineal hormone, melatonin, is a simple derivative of tryptophan and serotonin. Endogenous melatonin is synthesized and released in response to light and dark on the retina. Its secretion is inhibited by bright light. It has also been suggested that chronic exposure to electromagnetic fields may suppress melatonin production.Dietary ConsiderationsSugar FreePreservative FreeFree of Artificial Colors/FlavorsSuggested UseOne vegetable capsule daily, or more, as directed by health care professional. Sold only for dispensing by a licensed health care professional.Serving Size: 1 Vegetable CapsuleServings Per Container: 60Amount Per ServingMelatonin20 mgOther Ingredients:rice flour, L-leucine, hydroxypropyl methycellulose (vegetable capsule)WarningsPregnant and/or lactating women should consult their physician prior to use.Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.Contains no sugar, artificial flavors or preservatives.

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Pineal Hormone Support for Restful Sleep and Graceful AgingThe pineal hormone, melatonin, is a simple derivative of tryptophan and serotonin. Endogenous melatonin is synthesized and released in response to light and dark on the retina. Its secretion is inhibited by bright light. It has also been suggested that chronic exposure to electromagnetic fields may suppress melatonin production.Dietary ConsiderationsSugar FreePreservative FreeFree of Artificial Colors/FlavorsSuggested UseOne vegetable capsule daily, or more, as directed by health care professional. Sold only for dispensing by a licensed health care professional.Serving Size: 1 Vegetable CapsuleServings Per Container: 180Amount Per ServingMelatonin20 mgOther Ingredients:rice flour, L-leucine, hydroxypropyl methycellulose (vegetable capsule)WarningsPregnant and/or lactating women should consult their physician prior to use.Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.Contains no sugar, artificial flavors or preservatives.

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Zen Adapt enhances the parasympathetic nervous system balancing action of GABA and L-Theanine with the addition of Sensoril, a pure water extract of ashwagandha, an Ayurvedic herb well known for its ability to help the body function under stress. Sensoril has been shown to help alleviate the physical, emotional, and mental effects of stress and tension. Contains Suntheanine, pure L-theanine from Taiyo International, Inc. Sensoril is protected under U.S. Patent No. 7,318,938 and CA Patent No. 2,508,478, and is a registered trademark of Natreon, Inc. Serving Size: 2 Vegetable Capsule Servings Per Container: 30 Amount Per ServingGABA (Gamma-Aminobutyric Acid) 550 mg Suntheanine L-Theanine 200 mg Sensoril Ashwagandha (Withania somnifera) Root and Leaf Extract 125 mg Other Ingredients: Hydroxypropyl methylcellulose, Microcrystalline cellulose, rice hull concentrare, gum arabic, sunflower oil As a dietary supplement, 2 capsules one or two times daily between meals, or as directed by a healthcare practitioner. If taking antidepressants or other psychotropic medications, use only under the supervision of a qualified healthcare practitioner. Although we are not aware of any interactions, because these also affect brain function there is theoretical potential for negative or positive interactions, either of which would need to be monitored. Hypoallergenic Store in a cool, dry place, tightly capped.

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