Sleep Support
Sleep Support

Sleep Support

92 products

  • Progressive Labs TryptoPure 90 vcaps Progressive Labs TryptoPure 90 vcaps

    L-TRYPTOPHAN is an essential amino acid that serves as a precursor for the sleep hormone melatonin as well as for niacin and serotonin. Serotonin is an important neurotransmitter in the central nervous system that has a calming effect and helps modulates mood, sleep, and metabolism. L-Tryptophan is the least abundant amino acid in the American diet. Even a person on a high protein diet generally gets less than 1.5 grams a day. Supplementary L-Tryptophan may provide nutritional support for restful sleep and a positive mood.   Suggested use Take one capsule daily, typically at bedtime, or more, as directed by a health care professional.   Serving Size: 1 capsule   Servings per container: 90   Amount Per Serving: Ajinomoto TryptoPure ... 500mg(L-Tryptophan)   Other Ingredients Hypromellose (vegetable capsule), Vegetable magnesium stearate   Warnings If your are pregnant, breastfeeding, or are taking medications such a SSRI

    $43.00

  • Little Davinci Sleep Tight 1 fl oz Little Davinci Sleep Tight 1 fl oz

    Citrus FlavoredDietary ConsiderationsDairy/ Milk FreeGluten FreeVegetarianSoy FreePreservative FreeFree of Artificial Colors/FlavorsServing Size: 2 SprayServings Per Container: 75Amount Per ServingMelatonin 3 mgOther Ingredients: glycerin, water, sunflower lecithin, oleic acid polyglyceride, citric acid, xanthan gum, orange oil, rosmarinic acidAs a dietary supplement, children 4 or older hold nozzle 1” from mouth, spray twice and swallow, or as directed by your healthcare practitioner. Shake well before each use.Warning: If your child has any health conditions, consult your healthcare practitioner before taking this product.Storage: Store in a cool, dry place. Keep out of reach of children.Color, flavor and sweetness of this product may vary due to variations of natural ingredients. Best if used within 60 days of opening.

    $22.56

  • Nordic Naturals Zero Sugar Melatonin 120 gummies Nordic Naturals Zero Sugar Melatonin 120 gummies

    Melatonin Gummies helps remediate the effects of melatonin irregularity and insufficiency to promote healthy sleep patterns and immune functioning without compromising daytime alertness.* The average melatonin supplement contains 5 mg, which is far higher than most people need and often leads to morning drowsiness. Featuring smaller, 1.5 mg servings, Melatonin Gummies allows people to adjust their dose according to individual sensitivities and needs. Sweetened by xylitol, these delicious raspberry-flavored gummies contain zero grams of sugar and provide an optimal starting dose of melatonin to help facilitate longer, more restful sleep without morning drowsiness.  Promotes healthy sleep patterns for deep, continuous sleep throughout the night*  Powerful antioxidant support for immune functioning*  Easily customizable dosing options to avoid morning drowsiness*  No added sugar, artificial coloring or flavoring, or preservatives  Delicious raspberry flavor—sweetened by xylitol   Dietary Considerations Dairy/ Milk Free Gluten Free Free of Artificial Colors/Flavors Non-GMO   Serving Size:1 Piece   Servings Per Container:120 Amount Per Serving% Daily Value Calories5 Total Carbohydrate2 g1% Dietary Fiber1 g4% Total Sugars0 g Includes 0 g Added Sugars Xylitol1 g Sodium10 mg Melatonin1.5 mg   Other Ingredients: soluble tapioca fiber, purified water, pectin, natural flavor, citric acid, fruit and vegetable juice (for color), sodium citrate dihydrate, sunflower oil, carnauba wax For adults, one gummy before sleep {a second serving may be taken if needed), or as directed by your health care professional or pharmacist. No gluten, milk derivatives, or artificial colors or flavors. Gelatin free. No added sugar.   Store in a cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing.   Keep out of the reach of children. Not for pets. Contains Xylitol.   Warning: Melatonin may cause drowsiness; do not take when driving or operating machinery. Consult with your physician before using this product if you ore pregnant or lactating, taking medications, or experiencing long-term sleep difficulties. 

    $35.99

  • Results RNA Resteva Sleep Extra Strength 4 fl oz Results RNA Resteva Sleep Extra Strength 4 fl oz

    Description Resteva Sleep Intra-oral Extra Strength is a different kind of sleep formula, inducing the body’s natural REM and non-REM sleep states by modulating the circadian sleep-wake cycles. Enjoy deep, restful sleep. Use nightly for consistent results.* Say goodbye to the slow sleep onset of capsules or pills. Resteva Sleep Intra-oral Extra Strength can be taken at bedtime. Resteva Sleep Intra-oral Extra Strength is rapidly absorbed, providing a synergistic blend of botanicals and nutrients proven to promote enhanced sleep cycles.* Resteva Sleep Intra-oral Extra Strength delivers the power of each ingredient in the most effective manner possible; achieving maximum results without stomach discomfort or side effects.* With Advanced Cellular Technology, Resteva Sleep Intra-oral Extra Strength is immediately absorbed, simple to take and has a pleasant taste. Just spray, swish, and swallow.*   Suggested Use Standard dose: Take 12 sprays at bedtime. Higher dose: Take 12 sprays 30 min prior to bedtime. Take 12 more sprays at bedtime. Spray and swallow. You may take other Results RNA formulas immediately. Do not eat or drink for 2 minutes following. Take as recommended by your physician. Take at night to achieve optimal rest.   Serving Size: 12 Spray   Servings Per Container: 60   Amount Per Serving Proprietary Blend:2000 mg Ultra-Pure Deionized Water L-Theanine GABA (gamma-Aminobutyric acid) Valerian (root) (Valeriana officinalis) Lemon Balm (leaves) (Melissa officinalis) Melatonin 5-HTP (5-Hydroxytryptophan) Passionflower (flower) (Passiflora incarnata)   Other Ingredients: Organic Peppermint (leaves) (Mentha x piperita) Ag   Warnings Consult a healthcare professional before use in pregnant or nursing women, children, and those taking medications. Do not take while driving or operating machinery.  

    $27.99

  • Thorne Research PharmaGABA 250mg 60c Thorne Research PharmaGABA 250mg 60c

    Description Gamma-aminobutyric acid (GABA) is a major calming brain chemical or neurotransmitter.* Clinical studies show that the natural form of GABA that is in Thorne's PharmaGABA can decrease the brain's stress-related beta waves and increase the production of its alpha-waves, creating a profound sense of physical relaxation while maintaining mental focus.* Other studies have shown reduced pupil diameter, heart rate, and two natural biomarkers of stress salivary cortisol and chromogranin A all signs of relaxation.* In addition, studies also indicate GABA can enhance sleep.* In a head-to-head, double-blind trial of natural PharmaGABA versus synthetic GABA, the synthetic GABA did not demonstrate these positive effects.* PharmaGABA-250 offers 250 mg of natural GABA per capsule, while PharmaGABA-100 offers 100 mg per capsule. Both are non-habit forming.In a recent study of the effect of nutrient supplementation on muscle mass, 21 males, average age 39, who did not exercise regularly, were given 10 grams of whey protein or 10 grams of whey protein plus 100 mg of PharmaGABA daily for 12 weeks. Both groups participated in twice weekly 60-minute strength training sessions that consisted of leg presses, leg extensions, leg curls, chest presses, and pull-downs. Total body lean muscle mass increased significantly in the whey protein-plus-PharmaGABA group compared to the whey-only group.*The natural GABA in Thorne's PharmaGABA suite is produced via a fermentation process that utilizes Lactobacillus hilgardii, the same bacteria that is used to ferment cabbage in the preparation of the traditional Korean dish known as kimchi. Dietary ConsiderationsGluten Free Serving Size: 1 Capsule Servings Per Container: 60 Amount Per ServingGamma-Aminobutyric Acid (GABA) 250 mg Other ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Magnesium Citrate, Calcium Laurate Suggested Use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.Warning: If pregnant, nursing, or trying to conceive, consult your health-care practitioner before using this product. Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

    $59.00

  • Protocol for Life Balance L-Tryptophan 500 mg 120 vcaps Protocol for Life Balance L-Tryptophan 500 mg 120 vcaps

    L-tryptophan is an essential amino acid; therefore, it is not synthesized by the body and must be obtained from the diet. In the brain, tryptophan is converted into serotonin, a neurotransmitter involved in feelings of well-being, calmness, personal security, and relaxation. It also plays a role in the regulation of appetite and synchronization of sleep patterns. Every lot of Protocol For Life Balance L-tryptophan is tested to be free of Peak E and microbial contamination.• Encourages Positive Mood• Supports Relaxation & Restful SleepDietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianSoy FreeYeast FreeVeganEgg FreeShellfish FreeNon-GMOFish FreeTree Nut FreeServing Size: 2 VCapServings Per Container: 60Amount Per ServingL-Tryptophan (free form) (2-amino-3-indolylpropanoic acid) (1,000 mg) 1 gOther Ingredients:Cellulose (capsule), Cellulose powder, Stearic Acid (vegetable source)Suggested Usage: As a dietary supplement, take 1-2 capsules twice daily on an empty stomach, with final dose at bedtime, or as directed by a health care practitioner.Caution/Interactions: Tryptophan supplements may interact with CNS depressants, antidepressants (SSRIs,MAOIs), and other serotonergic agents such as St. John's Wort and 5-HTP. Consult your healthcare practitioner if you are taking medications or herbs, are pregnant/nursing, or if you have a liver impairment. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery.Natural color variation may occur in this product. Do not eat freshness packet. Keep in bottle.

    $42.00

  • Douglas Labs L-Tryptophan 60 vcaps Douglas Labs L-Tryptophan 60 vcaps

    L-Tryptophan 1,000 mg with Bioperine and B vitaminsL-Tryptophan is an essential amino acid and a precursor for the synthesis of serotonin. Tryptophan crosses the blood-brain barrier and is converted to L-5-Hydroxytryptophan (5-HTP), which in turn is converted into serotonin. Serotonin is an important neurotransmitter necessary for the regulation of appetite, mood, and melatonin production.*Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeHydrogenated Oil FreeCorn FreeFree of Artificial Colors/FlavorsSodium Free Serving Size: 2 Vegetable Capsule Servings Per Container: 30 Amount Per ServingVitamin C (as ascorbyl palmitate)10 mgRiboflavin (as riboflavihn-5 phosphate)10 mgNiacin (as niacinamide)10 mgVitamin B6 (as pyridoxal-5- phosphate)10 mgL-Tryptophan (as TryptoPure)1000 mgBioperine (black pepper extract, fruit)5 mg Other Ingredients:Cellulose, silica Suggested Usage: As a dietary supplement, adults take 2 capsules daily or as directed by your healthcare professionalWarning: If you are taking medications for neurological conditions including Selective Serotonin Reuptake Inhibitors (SSRIs) or Monoamine Oxidase Inhibitors (MAOI), or are pregnant or nursing, do not use this productThis product contains NO yeast, wheat, gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives, or flavoringKeep out of reach of childrenFor optimal storage conditions, store in a cool, dry place (59°-77°F/15°-25°C)(35-65% relative humidity)Tamper resistant package, do not use if outer seal is missing

    $54.50

  • Nature's Way Sleep Tonight 28 tabs Nature's Way Sleep Tonight 28 tabs

    Dietary SupplementPut Stress to Rest• Sleep soundly, awake refreshed!• Valerian-free - Non-habit formingA Good Day Starts with a Good Night.When stress occasionally keeps you awake at night, unwind with Sleep Tonight! stress-reducing sleep aid, and get an edge on the day ahead!Everyday stressors cause natural stress hormones in you body to become elevated. Sleep Tonight! Helps activate your body's relaxation response to return stress hormones to healthy levels - both night and day.Sleep Tonight! For a focused tomorrow.Rejuvenate your system while you sleep with Sleep Tonight! This formula helps you fall asleep naturally to restore energy so you wake up at ease, alert, and in control.Sleep Tonight! is clinically shown to:• Promote deeper sleep• Work to reduce stress hormones after the first useGreet tomorrow refreshed and focused to take on the day.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianYeast FreePreservative FreeCorn FreeFree of Artificial Colors/FlavorsServing Size: 1 TabletServings Per Container: 28Amount Per ServingSodium 5 mgStress-Reducing Proprietary Blend ashwagandha (Withania somnifera) (Sensoril brand) root and leaf extract standardized to contain 8% withanolides 250 mgL-theanine (Suntheanine brand)Cortisol-Reducing Proprietary Blend magnolia (Magnolia officinalis) bark extract standardized to contain 2% honokiol and 1% magnolol and epimedium (Epimedium koreanum) aerial part extract 225 mgPhosphatidylserine 50 mgOther Ingredients:dextrose, cellulose, modified cellulose gum, modified cellulose, magnesium stearate, stearic acid, titanium dioxide color, soy lecithin, carnauba waxRecommendations: For adults, one tablet before bedtime. Increase to two tablets during times of high stress. Safe for use every night.Caution: Drowsiness may occur. Avoid driving, operating heavy machinery, or consuming alcoholic drinks while using this product. If pregnant, nursing, taking prescription drugs, or if you suffer with chronic insomnia, consult your healthcare practitioner prior to use. Keep out of reach of children.Contains no yeast, wheat, gluten, corn, dairy products, artificial flavoring, preservatives, or ingredients of animal origin. All colors used are from natural sources.

    $28.99

  • Terry Naturally Terrific Zzzz 30 Softgels Terry Naturally Terrific Zzzz 30 Softgels

    Description Getting a good night’s sleep can be hard when we have so many demands on our day. Terrific Zzzz™ works with your body’s own sleep cycles so you can get the rest you need.** The gentle combination of herbs in Terrific Zzzz supports a healthy, restful sleep so you wake refreshed.* Lemon balm (Melissa officinalis): A lemon-scented herb, has been used for centuries for its calming and sleep inducing properties.* Lavender (Lavandula angustifolia): Long been known for its ability to promote sleep and well-being.* Mandarin (Citrus reticulata): Often used in Traditional Chinese Medicine to relieve stress and support sleep.* Ravintsara (Cinnamomum camphora): Originates in Madagascar. The leaves of this plant have a history of traditional use in promoting relaxation and sleep.* Non-habit forming No morning grogginess **For relief of occasional sleeplessness.*   Suggested Use 1 to 2 softgels about an hour before bedtime.   Serving Size: 2 SoftGel   Servings Per Container: 15   Amount Per Serving Proprietary Formula Mandarin (Citrus reticulata) Zest Oil, Lemon Balm (Melissa officinalis) Leaf CO2 Extract, Ravintsara (Cinnamomum camphora) Leaf Oil, Lavender (Lavandula angustifolia) Aerial Oil250 mg Other Ingredients: extra virgin olive oil, gelatin, glycerol, water, chlorophyll   Warnings No sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, artificial preservatives. If pregnant or nursing, consult a healthcare practitioner before using.  

    $26.95$25.34

  • Neurohacker Qualia Night Optimized Sleep 60 vegcaps Neurohacker Qualia Night Optimized Sleep 60 vegcaps

    Start getting the restorative sleep your body needs to regenerate and perform at its peak with Qualia Night. This unique patent-pending formula integrates clinically studied ingredients to support deep sleep, cognition, immunity, and long-term sleep performance.* • Supports Deep Regenerative Sleep* • Amplifies Next Day Energy & Performance* • Enhances Mental Clarity & Brain Health* • Promotes Healthy Immune Functions*   Serving Size:4 Vegetable Capsule   Servings Per Container:15   Amount Per Serving% Daily Value Vitamin B6 (as pyridoxal 5'-phosphate)1.6 mg94% Magnesium (as magnesium glycinate)50 mg11% Reishi Mushroom (Ganoderma lucidum) Fruiting Body Extract500 mg Holy Basil (Ocimum sanctum) Leaf Extract250 mg Hawthorn Leaf and Flower Extract160 mg Gotu Kola (Centella asiatica) Whole Herb Extract150 mg KSM-66 Ashwagandha (Withania somnifera) Root Extract150 mg Schisandra chinensis Fruit Extract130 mg Wild Blueberry Fruit Extract100 mg Polygala tenuifolia Root Extract100 mg Ziziphus jujuba Seed Extract100 mg Betaine (trimethylglycine)100 mg L-Tryptophan100 mg Olivex Olive Fruit Extract80 mg Sesame Seed Extract50 mg L-Theanine50 mg White Peony (Paeonia lactiflora) Root Extract50 mg AstaPure Haematococcus pluvialis Microalgae Extract (3% astaxanthin)33 mg y-Oryzanol25 mg Uridine (as Uridine-5'-monophosphoric acid disodium salt)25 mg Grapefruit Whole Fruit Extract20 mg Vineatrol20 Grapevine Extract20 mg Saffron Stigma Extract15 mg Lycopene4 mg Quercetin (as Quercetin dihydrate)2.5 mg   Other Ingredients: Hypromellose, Organic Rice Concentrate, Organic Rice Extract Blend Take up to 4 capsules at dinner or several hours before bedtime. This product is non-sedating and designed to be taken earlier in the evening (unlike before bedtime sleep aids). ** Night is designed to be taken 5 days on and 2 days off each week. It does not matter if the "off-cycle" days are consecutive or apart, so long as they happen each week. When using dietary supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

    $60.00$54.00

  • Neurohacker Qualia Night Optimized Sleep 20 vegcaps Neurohacker Qualia Night Optimized Sleep 20 vegcaps

    Start getting the restorative sleep your body needs to regenerate and perform at its peak with Qualia Night. This unique patent-pending formula integrates clinically studied ingredients to support deep sleep, cognition, immunity, and long-term sleep performance.* • Supports Deep Regenerative Sleep* • Amplifies Next Day Energy & Performance* • Enhances Mental Clarity & Brain Health* • Promotes Healthy Immune Functions*   Serving Size:4 Vegetable Capsule   Servings Per Container:5   Amount Per Serving% Daily Value Vitamin B6 (as pyridoxal 5'-phosphate)1.6 mg94% Magnesium (as magnesium glycinate)50 mg11% Reishi Mushroom (Ganoderma lucidum) Fruiting Body Extract500 mg Holy Basil (Ocimum sanctum) Leaf Extract250 mg Hawthorn Leaf and Flower Extract160 mg Gotu Kola (Centella asiatica) Whole Herb Extract150 mg KSM-66 Ashwagandha (Withania somnifera) Root Extract150 mg Schisandra chinensis Fruit Extract130 mg Wild Blueberry Fruit Extract100 mg Polygala tenuifolia Root Extract100 mg Ziziphus jujuba Seed Extract100 mg Betaine (trimethylglycine)100 mg L-Tryptophan100 mg Olivex Olive Fruit Extract80 mg Sesame Seed Extract50 mg L-Theanine50 mg White Peony (Paeonia lactiflora) Root Extract50 mg AstaPure Haematococcus pluvialis Microalgae Extract (3% astaxanthin)33 mg y-Oryzanol25 mg Uridine (as Uridine-5'-monophosphoric acid disodium salt)25 mg Grapefruit Whole Fruit Extract20 mg Vineatrol20 Grapevine Extract20 mg Saffron Stigma Extract15 mg Lycopene4 mg Quercetin (as Quercetin dihydrate)2.5 mg   Other Ingredients: Hypromellose, Organic Rice Concentrate, Organic Rice Extract Blend Take up to 4 capsules at dinner or several hours before bedtime. This product is non-sedating and designed to be taken earlier in the evening (unlike before bedtime sleep aids). ** Night is designed to be taken 5 days on and 2 days off each week. It does not matter if the "off-cycle" days are consecutive or apart, so long as they happen each week. When using dietary supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

    Out of stock

    $22.00

    Out of stock

  • Brain MD Restful Sleep 60 caps Brain MD Restful Sleep 60 caps

    Description Brain and Body Renewal* Deep, restful, sustained sleep is essential for a healthy brain and body. Restful Sleep is a powerful nutrient-herbal combination that facilitates GABA, serotonin and melatonin actions and nutritionally promotes a three pronged strategy for a good night's sleep: calm down, fall asleep, and stay asleep. Restful Sleep is a component of leading psychiatrist Dr. Daniel Amen's comprehensive program for psychological health. Promotes deep, restful, sustained sleep* Enhances relaxation to prepare for sleep* Faciliates GABA and serotonin calming actions* Extends melatonin's sleep hormone benefits*   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Yeast Free Sugar Free Corn Free Free of Artificial Colors/Flavors Egg Free   Suggested Use Take 1-4 capsules 30-60 minutes prior to desired bedtime, or as recommended by a nutritionally informed physician.   Serving Size: 4 Capsule   Servings Per Container: 15   Amount Per Serving% Daily Value Vitamin B6 (as pyridoxine HCl, pyridoxal-5-phosphate)20 mg1000% Magnesium (as glycinate and malate)100 mg25% GABA (gamma-aminobutyric acid)750 mg Valerian extract (min. 0.8% valerenic acid) (valeriana officinalis, root)600 mg Melatonin (immediate release)5 mg   Other Ingredients: Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide   Warnings Do not use if clear neck seal is broken or missing. Keep out of reach of children. Storage: Store at room temperature in a dry place.

    $39.95

  • Vinco Liposomal Night Calm 2 fl oz Vinco Liposomal Night Calm 2 fl oz

    Description Calming Blend of Herbs, Magnesium, L-Theanine with Melatonin* In a liposomal liquid form from non-allergenic Sunflower Lecithin Graduated pipette offers various dose ranges Contains NO Wheat, Gluten, Corn, Dairy, Soy or Yeast   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Corn Free   Suggested Use Adults take one dropper (1 mL) 20 minutes before bedtime, or as directed by a qualified healthcare professional. May be put on food or mixed with other liquids such as water or juice. Shake well before using.   Serving Size: 1 Dropper   Servings Per Container: 60   Amount Per Serving Melatonin8 mg Proprietary Calming Blend of:45 mg L-Theanine Magnesium Gluconate Passion Flower Herb Lemon Balm Herb Chamomile Flower Valerian Root   Other Ingredients Filtered Water, Glycerin, Natural Citrus Flavor, Lecithin (Sunflower), Lauric Arginate, Lactic Acid   Warnings No Wheat, No Gluten, No Corn, No Dairy, No Soy, Yeast Free. Not intended for use by persons under the age of 18. Not to be taken by pregnant or lactating women. Long-term use of Melatonin has not been studied. If you are taking any prescription medication (especially hormone replacement therapy), or have an auto-immune disease or depressive disorder consult a physician before using this product. Use of this product could cause hypothermia. Do not use before or while operating a motor vehicle or heavy machinery. Keep out of reach of children. Tamper resistant. Do not purchase if seal is broken. Store in a cool place after opening.  

    $27.10

  • Karuna Sleep Formula 60 caps Karuna Sleep Formula 60 caps

    Sleep Formula synergistically combines several herbs that help support healthy sleep and a calm mood, both of which are essential for many aspects of daily functioning and comfort. Valerian, passion flower, skullcap, lemon balm, and hops have a long history of use to support healthy sleep. Double-blind clinical trials have shown some of these herbs, alone or in combination, to be as effective as more chemical-based agents, but without causing daytime sleepiness. These herbs have been shown to support alertness, at least in part by improving sleep quality. They can also help support a calm mood and are documented to be nontoxic and free from side effects. Dietary considerations Dairy free Soy free Salt free Wheat free Corn free Yeast free Sugar free Preservative free Artificial Color / Colour Free Artificial Flavor / Flavour Free Suggested use Adults: 1-2 capsules one hour before bedtime, away from food or as directed by a health care practitioner. Serving Size: 1 Capsule Servings per container: 60 Amount Per Serving Valerian (root) (Valeriana officinalis) Standardized to concentration of 0.08-1.0% Valerenic Acid Lemon Balm (leaf) (Melissa officinalis)… 300mg Lemon Balm (leaf) (Melissa officinalis) 4:1 Extract … 80mg Hops fruit extract (Humulus lupulus) 0.4% flavonoids … 60mg Passionflower (leaf) (Passiflora incarnate) Standardized to 0.4% flavonoids as Isovitexin … 40 mg Certified organic or wildcrafted Other Ingredients Vegetarian capsule, vegetable stearate.

    $36.00

  • Lidtke Technologies Slumber-EZ 120 caps Lidtke Technologies Slumber-EZ 120 caps

    Description Try Lidtke's most complete sleep-enhancing formula! Lidtke offers a number of sleep-supporting products, among which are L-Tryptophan and 5-HTP. However, Slumber-EZ is their most complete sleep formula for occasional sleeplessness.* Slumber-EZ improves on the typical shotgun or chemical approach by providing what you really need (orthomolecular nutrition, described by Dr. Linus Pauling) and in amounts that deliver!* Fall asleep naturally...stay asleep through the night...and wake refreshed without drowsiness!* What makes Slumber-EZ so "complete"? Well, consider the experience of Dr. Laura Lambert, who often recommends L-Tryptophan and GABA to help with her patients. Slumber-EZ contains both, and it contains L-Glycine in the form of Magnesium bis-glycinate, a chelated form of Magnesium that is better absorbed than Magnesium oxide and Magnesium citrate.* L-Glycine itself also promotes relaxation.* Together these ingredients promote restful sleep, and leave people saying, "I'm sleeping like a baby."*   Suggested Use (Adults): Take three (3) capsules or as directed by a health-care professional. Best if taken at bedtime.   Serving Size: 3 Capsule   Servings Per Container: 40   Amount Per Serving Vitamin A (as natural ß-carotene)5000 IU Thiamin (as thiamin mononitrate)15 mg Riboflavin15 mg Niacin20 mg Molybdenum (as molybdenum chelate*)300 mcg Pyridoxal 5-Phosphate (enzymatic form of vitamin B6)15 mg Proprietary blend:1700 mg L-Tryptophan L-Serine GABA Magnesium Glycinate* Magnesium Taurinate* (*Fully-reacted)   Other Ingredients: gelatin capsule (kosher), vegetable stearic acid (from palm oil)   Warnings No added gluten, yeast, wheat, soy, milk, eggs, nuts, fish, shellfish, sugar, preservatives, artificial color or flavor. Non-GMO. KEEP OUT OF REACH OF CHILDREN. If you are pregnant, lactating, taking any medications (including MAOIs, Tricyclics, or SSRIs), or have a medical condition, consult your doctor. Discontinue use if adverse reaction occurs. Do not use if seal is damaged or missing. Keep lid tightly closed. Keep in a cool, dry place.  

    $35.95

  • Professional Formulas Passionflower (Passiflora incarnata) - 8.4 FL. OZ. (250 mL) Professional Formulas Passionflower (Passiflora incarnata) - 8.4 FL. OZ. (250 mL)

    Serving Size: One Teaspoon (4.9 mL)Active Ingredients:Passionflower (Passiflora incarnata) Flower Extract (1:1) 4.9mLOther Ingredients: Grain alcohol (42%) and purified water.Botanical Name: Passiflora incarnataFlower1:1Vegetarian FormulaGluten FreeHypoallergenicRecommended Dosage: Not intended for use while pregnant or breastfeeding.

    $51.00

  • Allergy Research Group Zen Sleep with P5P and 5-HTP 60 vegcaps Allergy Research Group Zen Sleep with P5P and 5-HTP 60 vegcaps

    Zen Sleep includes the same amounts of GABA and L-theanine as the best-selling 200 mg of Zen, augmented with vitamin B6 as pyridoxal-5-phosphate (P5P) and L-5-hydroxytryptophan (5-HTP), the precursor to serotonin and melatonin. The combination helps promote a relaxed state, and provides the necessary factors for the body to produce melatonin, supporting normal, healthy sleep. Serving Size: 2 Vegetable Capsule Servings Per Container: 30 Amount Per Serving % Daily ValueVitamin B6 (as Pyridoxal-5-Phosphate) 10 mg 500% GABA (Gamma-Aminobutyric Acid) 550 mg L-Theanine 200 mg L-5-Hydroxytryptophan 100 mg Other Ingredients: Hydroxypropyl methylcellulose, Microcrystalline cellulose, Nu-MAG (rice extract, rice hulls, gum arabic, sunflower oil) Suggested Use: As a dietary supplement, 2 capsules 30 minutes before bedtime, or as directed by a healthcare practitioner. Warning: Not indicated for pregnant or nursing women. If taking antidepressants or other psychotropic medications, use only under the supervision of a qualified healthcare practitioner.

    $40.59

  • Thorne Research RecoveryPro Chocolate 16.7 oz Thorne Research RecoveryPro Chocolate 16.7 oz

    DescriptionElite athletes, high school athletes, and weekend warriors all have one thing in common “ the need to fully recover, so they can be ready for tomorrows training.Thornes RecoveryPro helps moderate stress and encourages restful sleep while optimizing nighttime muscle recovery.Benefits of RecoveryPro:- Contains 13 grams of whey protein to promote muscle repair*- Nighttime consumption has been clinically studied for moderating stress, improving morning alertness, and supporting memory*- Tryptophan and magnesium bisglycinate promote restful sleep*- High in cysteine, an amino acid linked to improvements in athletic performance*- Great source of branched-chain amino acids that promote muscle repair*- PharmaGABA is a natural source of GABA, a calming brain neurotransmitter that acts like a brake during times of stress*- Magnesium bisglycinate has been shown to relax both smooth muscle and skeletal muscle*Because every elite athlete needs to know that his or her nutritional supplements are trustworthy and compliant, every batch of an NSF Certified for Sport supplement is tested for compliance with label claims and to verify the absence of the more than 200 substances “ such as stimulants, narcotics, steroids, diuretics, beta-2 agonists, and masking agents “ banned by many major athletic organizations. Dietary ConsiderationsGluten Free Suggested UseMix one scoop (39.5 g) in 8 ounces of either hot or cold water around bedtime. Serving Size: 1 Scoop Servings Per Container: 12 Amount Per Serving% Daily ValueCalories140Total Fat6 g8%Saturated Fat5 g25%Cholesterol10 mg3%Total Carbohydrate9 g3%Dietary Fiber2 g7%Total Sugars2 gIncludes 2 g of Added Sugars4%Protein13 g26%Calcium88 mg7%Magnesium (as TRAACS Magnesium Bisglycinate Chelate Taste Free) 125 mg30%Sodium253 mg11%Potassium265 mg6%Hydrolyzed Whey Protein Concentrate, Lecithin15.9 gL-Tryptophan390 mgGamma-Aminobutyric Acid (GABA) 100 mg Other Ingredients:Creamer (Coconut Oil), Lactose, Sodium Caseinate, Dipotassium Phosphate, Silicon Dioxide, Alkalized Cocoa Powder, Tapioca Maltodextrin, Chocolate Flavor, Sea Salt, Xanthan Gum, Guar Gum, Monk Fruit concentrate (fruit) (Siraitia grosvenorii), Evaporated Cane Juice Sugar, Organic Rice Fiber, Contains ingredients derived from milk (Hydrolyzed Whey Protein Concentrate), Contains ingredients derived from milk (Lactose), Contains ingredients derived from milk (Sodium Caseinate), from soy (Lecithin) WarningsIf pregnant, nursing, or trying to conceive, consult your health-care practitioner before using this product.

    $56.00

  • Bioclinic Naturals Melatonin 10mg 180 tabs Bioclinic Naturals Melatonin 10mg 180 tabs

    Helps increase the total sleep time (aspect of sleep quality) in people suffering from occasional sleep restriction or altered sleep schedule (e.g., shift-work and jet lag). Supports alertness during waking hours and helps reduce the time it takes to fall asleep. Supports the body’s sleep-wake cycle. Bioclinic NaturalsTM products are guaranteed to meet or exceed Good Manufacturing Practices (GMP) of the Canadian Government and the Therapeutic Goods Administration (TGA) regulations of Australia among the world’s highest standards for natural products Serving Size: 1 Tablet   Amount Per Serving Melatonin (vegetarian source) 10 mg   Other ingredients Lactose monohydrate (milk), microcrystalline cellulose, natural peppermint flavor, maltodextrin, croscarmellose sodium, magnesium stearate (vegetable grade).   Suggested Use Dissolve 1 tablet under the tongue at bedtime or as directed by a health care professional. For use beyond 4 weeks, consult a health care professional.   Warning  Contains no artificial preservatives, colors or sweeteners; no gluten, soy, wheat or yeast. Consult a health care professional prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension, or if you are taking blood pressure or sedative/hypnotic medications. Do not use if you are taking immunosuppressive drugs and/or if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care professional. Keep out of reach of children. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.

    $51.74

  • Now L-Tryptophan Powder 2 oz Now L-Tryptophan Powder 2 oz

    Dietary Supplement • Supports Relaxation • Pharmaceutical Grade (USP) • Encourages Positive Mood • Promotes Restful Sleep • Vegetarian ProductServing Size:1 g       Servings Per Container:57                                                                                     Amount Per Serving       L-Tryptophan (Free-Form)  950 mg        Other ingredients: Cellulose                                                                                    Suggested Usage: As a dietary supplement, take one or two 1/4 leavel teaspoons 2 to 3 times daily on an empty stomach or as directed by a health care professionals. Best used at bedtime. Warning: Keep out of reach of children. Pregnant/lactating women, those taking anti-depressant medicatiosn (such as SSRIs or MAOIs), or those with liver disorders, consult a health care professional before using this product. May cause drowsiness. Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Store in a cool, dry place. 

    $35.99

  • Pure Encapsulations L-Tryptophan 180 vcaps Pure Encapsulations L-Tryptophan 180 vcaps

    Enhances serotonin synthesis to support emotional well-being and restful sleepThe essential amino acid l-tryptophan is a serotonin precursor. Research indicates that l-tryptophan supplementation may support emotional well-being and restful sleep. In a double-blind, placebo-controlled study, l-tryptophan supported healthy emotional processing and promoted positive outlook in women.In a separate study, it supported healthy mood and lessened occasional irritability during the menstrual cycle. l-Tryptophan also supports healthy sleep quality, onset and duration. Additional research suggests that tryptophan may promote relaxation and help control occasional cravings. Vitamin B6 provides enhanced support as important cofactors involved in the metabolism of l-tryptophan.Supports emotional well-being and restful sleep Promotes healthy sleep quality, onset and duration Made with hypoallergenic, vegan ingredients   Dietary Considerations Gluten FreeNon-GMO   Serving Size: 1 Capsule   Servings Per Container: 180   Amount Per Serving % Daily Value Vitamin B6 (as pyrid oxal 5'phosphate) (activated B6) 6.7 mg 394%Tryptopure 1000 mg   Other Ingredients vegetable capsule (cellulose, water)   Suggested Use As a dietary supplement, take 2 capsules , 1-3 times daily, between meals.   Warning Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, particularly psychiatric medication, consult your health professional before use. Do not use concurrently with antidepressants.Keep out of the reach of children. Use only if safety seal is intact.Store in a cool, dry place.

    $124.50

  • Karuna Melatonin 60 caps Karuna Melatonin 60 caps

    The body's natural melatonin production (which declines with age) is responsible for setting the internal "clock" that governs the timing of neuroendocrine functions and other physiological processes. Melatonin has been shown to regulate circadian rhythms and clinically has been used to facilitate adjustment to changing time zones, stabilize mood during seasonal variations in sunlight availability, and to support sleep. Dietary considerations: Vegetarian Serving size: 1 Capsule Servings per container: 60 Suggested Use:  Adults: One capsule daily taken 1 hour before bedtime, or as directed by your health care practitioner. Amount Per ServingMelatonin 3mg Other Ingredients: vegetarian capsule, rice flour. Warnings: Not appropriate for pregnant or lactating women.

    $27.95

  • Vital Nutrients Sleep + Recover 90c Vital Nutrients Sleep + Recover 90c

    This unique formula of seven clinically studied ingredients is designed to help you fall asleep faster, stay asleep longer, and wake up refreshed. The combination supports restorative sleep by balancing stress response and supporting relaxation and recovery cycles with healthy function of key metabolic, hormone, and neurotransmitter systems that influence sleep cycles supporting daily resiliency. This product is a vegan, allergen-free, single capsule serving for convenience and support of sleep quality that can be restorative. Dietary considerationsGluten free Dairy free Soy free GMO free Egg free Tree nut free Artificial color free Artificial flavor free Artificial preservative free Peanut free Artificial sweetener free Sugar free Suggested Use: Take 1 capsule, 15-30 minutes before bed, or as recommended by your healthcare professional Serving Size: 1 Capsule Servings per container: 30 Amount Per Serving:L-theanine 150mg Ashwagandha Extract 150mg (Withania somnifera, root, standardized to 2.5% withanolides) Lemon Balm Extract 150mg (Melissa officinalis, leaf, standardized to 5% rosmarinic acid) Passion Flower Extract 150mg (Passiflora incarnata, aerial parts, 4:1 ratio) 5-hydroxytryptophan 50mg (from Griffonia Extract, Griffonia simplicifolia, seed) Saffron Extract 50mg (Crocus sativus, flower, 3:1 ratio) Melatonin 2mg Other Ingredients: Vegetarian Capsule (Cellulose), Ascorbyl Palmitate, Cellulose, Silica Warnings: If you are pregnant or lactating, taking medication or have a medical condition, consult your healthcare practitioner before use.

    $87.99

  • Vital Nutrients Sleep + Recover 30c Vital Nutrients Sleep + Recover 30c

    This unique formula of seven clinically studied ingredients is designed to help you fall asleep faster, stay asleep longer, and wake up refreshed. The combination supports restorative sleep by balancing stress response and supporting relaxation and recovery cycles with healthy function of key metabolic, hormone, and neurotransmitter systems that influence sleep cycles supporting daily resiliency. This product is a vegan, allergen-free, single capsule serving for convenience and support of sleep quality that can be restorative. Dietary considerationsGluten free Dairy free Soy free GMO free Egg free Tree nut free Artificial color free Artificial flavor free Artificial preservative free Peanut free Artificial sweetener free Sugar free Suggested Use: Take 1 capsule, 15-30 minutes before bed, or as recommended by your healthcare professional Serving Size: 1 Capsule Servings per container: 30 Amount Per Serving:L-theanine 150mg Ashwagandha Extract 150mg (Withania somnifera, root, standardized to 2.5% withanolides) Lemon Balm Extract 150mg (Melissa officinalis, leaf, standardized to 5% rosmarinic acid) Passion Flower Extract 150mg (Passiflora incarnata, aerial parts, 4:1 ratio) 5-hydroxytryptophan 50mg (from Griffonia Extract, Griffonia simplicifolia, seed) Saffron Extract 50mg (Crocus sativus, flower, 3:1 ratio) Melatonin 2mg Other Ingredients: Vegetarian Capsule (Cellulose), Ascorbyl Palmitate, Cellulose, Silica Warnings: If you are pregnant or lactating, taking medication or have a medical condition, consult your healthcare practitioner before use.

    $33.99

Sleep Support Products

A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax, and boost immunity. In addition to healthy lifestyle changes, you may also add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals, and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin, and magnesium. These ingredients help maintain the body's balanced levels of GABA, Dopamine, and serotonin. 

Kava-Kava helps relieve anxiety, relax muscles, and generally calms you down. It is available in some relaxation teas, such as capsules and tablets. Valerian is a well-known and time-honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that naturally occurs. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing chamomile tea before bed will help you relax and settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used in the short term.

Sleep supplements include teas, tinctures, pills, capsules, and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin, and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality sleep vitamins and supplements. 

Lack of sleep can often be traced to lifestyle. Suppose you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly, or engaging in any number of other unhealthy activities. In that case, it can hurt your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar, and processed foods from your diet, can make a big difference. Swimming, yoga, meditation, cycling, walking, and other relaxing forms of exercise can also be helpful. Eating a balanced, whole-food diet will improve your life in general and the quality of your sleep.

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