Sleep Support
If you need help relaxing so you can fall asleep, mykind Organics Sleep Well formula could just be the ticket.* L-Theanine is a powerful amino acid clinically researched to help support deep relaxation by increasing the levels of serotonin and dopamine in the brain. Garden of Life has combined L-Theanine from Organic Green Tea Extract with relaxing herbs like Organic Lemon Balm, Valerian, Passionflower, and Chamomile to help you fall asleep and wake up feeling refreshed.* mykind Organics Sleep Well—and the entire line of Herbals—is Certified USDA Organic and Non-GMO Project Verified ensuring these herbals are clean and grown without toxic pesticides, herbicides or fungicides. Garden of Life also uses an Organic, Non-GMO Verified extraction method so no harsh chemicals or conventional corn alcohol are used. Real to the Root—mykind Organics Herbal Supplements. mykind Organics Sleep Well Tablets Benefits: • Helps you relax to fall asleep quickly* • Supports rest throughout the sleep cycle* • With probiotics added to enhance digestion* • Certified USDA Organic & Non-GMO Project Verified • Certified Gluten-Free by NSF, Certified Vegan & Kosher • Children may take Garden of Life's Sleep Well Spray. Tablets may be a choking hazard.  Dietary Considerations Dairy/ Milk Free Gluten Free Organic Soy Free Preservative Free Vegan Free of Artificial Colors/Flavors Shellfish Free Non-GMO  Serving Size:1 Tablet  Servings Per Container:30  Amount Per Serving Organic Lemon Balm Leaf Extract300 mg L-Theanine (from Organic Green Tea Extract)100 mg Organic Valerian Root Extract50 mg Organic Passionflower Extract50 mg Organic Chamomile Flower Extract50 mg Probiotic Blend4 mg Bifidobacterium lactis Bl-04 Lactobacillus acidophilus La-14  Other Ingredients: Clean tablet technology blend (patent pending), Organic Gum Arabic, Organic Dextrose, Organic Coating, Organic Sunflower Lecithin, Organic Tapioca Maltodextrin, Organic Palm Oil, Organic Guar Gum  Suggested use: take 1 tablet before bedtime. NSF certified. Vegan. Gluten free. Non-GMO. USDA organic. Made without dairy or soy ingredients, peanut, tree nuts or shellfish. No artificial colors or preservatives. Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.  Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Not intended for children. Children may take our Sleep Well spray. Tablets may be a choking hazard. Keep out of reach of children. Do not use if safety seal is broken or missing. Package size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked. Store in a cool, dry place.
$32.99
Sleep Support Products
A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax, and boost immunity. In addition to healthy lifestyle changes, you may also add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals, and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin, and magnesium. These ingredients help maintain the body's balanced levels of GABA, Dopamine, and serotonin.
Kava-Kava helps relieve anxiety, relax muscles, and generally calms you down. It is available in some relaxation teas, such as capsules and tablets. Valerian is a well-known and time-honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that naturally occurs. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing chamomile tea before bed will help you relax and settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used in the short term.
Sleep supplements include teas, tinctures, pills, capsules, and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin, and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality sleep vitamins and supplements.
Lack of sleep can often be traced to lifestyle. Suppose you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly, or engaging in any number of other unhealthy activities. In that case, it can hurt your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar, and processed foods from your diet, can make a big difference. Swimming, yoga, meditation, cycling, walking, and other relaxing forms of exercise can also be helpful. Eating a balanced, whole-food diet will improve your life in general and the quality of your sleep.
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