Soluble and insoluble fiber combination

Psyllium hull, oat bran, rice bran, apple pectin and guar gum

Effective

Used for promoting bowel movement by increasing bulk volume and water content

Ideal for vegans

Convenient powder format

Serving Size: 2 Teaspoon

Servings Per Container: 37

Amount Per Serving% Daily Value

Calories5

Total Carbohydrate10 g4%

Dietary Fiber9 g32%

Total Sugars1 g

Includes 1 g Added Sugar2%

Psyllium (Plantago ovata) Hull3.6 g

Oat (Avena sativa) Bran3 g

Rice (Oryza sativa) Bran2.4 g

Apple Pectin (from Malus pumila fruit)600 mg

Guar Gum (from Cyamopsis tetragonoloba seed)600 mg

Other Ingredients

Fructose, magnesium trisilicate

Suggested Use

Take 2 teaspoons 2 times daily or as recommended by your health professional. Mix with 8 oz (250 mL) of water or juice. Follow immediately with another 8 oz (250 mL) of water.

Warning

Do not take within 2 hours of taking medications. Taking this product without adequate fluid may cause choking. If you have difficulty swallowing, do not use. If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. If you experience chest pain, vomiting or difficulty swallowing after taking this product, seek immediate medical attention. If hypersensitivity occurs, discontinue use. May cause temporary gas or bloating.

Keep out of the reach of children.

Use only if safety seal is intact. Store in a cool, dry place.