Thorne

Comprehensive joint support*Joint Support Nutrients goes beyond simple glucosamine supplementation. It adds nutrients to provide relief from occasional soreness and stiffness.*Product InfoServing Size:4 CapsuleServings Per Container:60Amount Per Serving% Daily ValueBoswellia Serrata350 mgBromelain200 mgCurcumin Phytosome (Meriva)250 mgGlucosamine Sulfate (Potassium Chloride)750 mgMethyl Sulfonyl Methane850 mgPotassium (Chloride)98 mg2%Other Ingredients:Hypromellose Capsule, Leucine, Silicon DioxideDietary ConsiderationsGluten FreeSuggested UseTake 4 capsules one to two times daily or as recommended by your health professional.WarningsUse only if bottle is sealed. Store tightly sealed in a cool, dry place.If pregnant, consult your health-care practitioner before using this product.Contains ingredients derived from shellfish (glucosamine sulfate = crab and/or shrimp).EducationRESOURCES - Access supplement and health condition databases for real-time, research-driven information.

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primary fuel for the cells lining the small intestine*-promotes gastrointestinal and immune health*-supports a healthy nervous system*-a nutrient that is essential for wound healing*-made without flowing agents that can inhibit its bioavailabilityL-glutamine is the most prevalent amino acid in the bloodstream. It is found in high concentration in skeletal muscle and lung, liver, brain, and gastrointestinal tissues. Skeletal muscle contains the greatest intracellular concentration of glutamine, comprising up to 60 percent of total body glutamine stores, and muscle is the primary storage depot and exporter of glutamine to other tissues. However, the gastrointestinal tract is the greatest user of glutamine in the body because glutamine provides the primary fuel for the nutrient-absorbing cells that line the walls of the small intestine.*Various stressors – such as trauma, infection, malnutrition, chemotherapy, and others – can impact the normal function of the enterocytes of the small intestine by adversely affecting how substances are absorbed. For example, when gut permeability is impaired it can allow large protein molecules to diffuse across the intestine – that would otherwise not – and enter the bloodstream. The body can identify these large protein molecules as foreign and mount an immune reaction against them, which can result in the development of food allergies. In numerous animal studies, in which hyper-permeability of the intestine is experimentally induced, the addition of glutamine improved permeability function as well as the guts immune function.*Under certain circumstances the bodys tissues need more glutamine than the amount supplied by diet and internal production.* In times of metabolic stress, glutamine is released from the muscles into the bloodstream, where it is transported to the tissues in need.* But glutamine concentration in the skeletal muscles can be affected by various insults, including injury, infection, prolonged stress, malnutrition, and the use of glucocorticoids. Research demonstrates glutamine supplementation may be of benefit to the needed structures and functions.*In addition, as noted above, evidence suggests supplemental glutamine may provide benefit for gastrointestinal health, as well as support for wound healing, immune health, and nutrient support for individuals undergoing chemotherapy and radiation.*Servings Per Container: 90Take 1 capsule three times daily or as recommended by a health-care practitioner.Serving Size: 1 capsuleAmount Per ServingL-Glutamine ... 500mgOther Ingredients: Hypromellose (derived from cellulose) capsule, Silicon Dioxide.

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Description L-glutamine is the most prevalent amino acid in the bloodstream. It is found in high concentration in the gastrointestinal tract, which is its greatest user. Various stress factors œ such as malnutrition and high-level athletic training œ can adversely affect absorption in the small intestine. Evidence suggests supplemental L-glutamine benefits gastrointestinal health, maintains immune health, and helps restore plasma glutamine levels depleted after periods of physical stress, such as prolonged exhaustive exercise.* Thorne's L-Glutamine Powder is NSF Certified for Sport.GI Support*Foundational Dietary ConsiderationsGluten Free Serving Size: 1 Scoop Servings Per Container: 90 Amount Per ServingL-Glutamine 5 g Suggested Use: Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care practitioner. If pregnant, consult your health-care practitioner before using this product. Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

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Formerly known as O.P.C.-100 Dietary ConsiderationsGluten Free Serving Size: 1 Capsule Servings Per Container: 60 Amount Per ServingGrape Seed Phytosome† (Vitis vinifera extract / Phospholipid complex) 100 mg Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide, Contains ingredient derived from soy (phytosome) Take 1 capsule two to three times daily or as recommended by your health-care practitioner. Use only if bottle is sealed. Store tightly sealed in a cool, dry place. If pregnant, consult your health-care practitioner before using this product.

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Formerly Oscap Advanced Bone Support contains more calcium, magnesium, and vitamin D per capsule than the previous formula. In addition it provides B vitamins for healthy methylation, and boron – all to support bone health. Dietary ConsiderationsGluten Free Serving Size: 2 Capsule Servings Per Container: 60 Amount Per Serving % Daily ValueVitamin D (as Vitamin D3) (1,000 IU) 25 mcg 125% Vitamin B6 (as Pyridoxal 5-Phosphate) 20 mg 1176% Folate (100 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE 166.6 mcg 42% Vitamin B12 (as Methylcobalamin) 50 mcg 2083% Calcium (as DimaCal DiCalcium Malate) 300 mg 23% Magnesium (as Albion DiMagnesium Malate) 100 mg 24% Boron (as Bororganic Boron Glycinate Complex) 3 mg Other Ingredients: Hypromellose (derived from cellulose) capsule, Medium Chain Tryglyceride Oil Suggested Use: Take 3 capsules two times daily or as recommended by your health-care practitioner. Tamper Evident: Use only if bottle is sealed. If pregnant, consult your health-care practitioner before using this product. Store tightly sealed in a cool, dry place.

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Description A fully functioning immune system is an important component of long-term wellness. Phytogen combines four American and Chinese botanicals Echinacea, Coptis, Astragalus, and Schisandra in a formula that promotes optimal immune function.* Studies have demonstrated the ability of Echinacea angustifolia to activate natural killer (NK) cells and enhance the ability of other cell types to engulf foreign substances.* Berberine, a major active constituent of Coptis, inhibits the adherence of foreign organisms to red blood cells and epithelial cells; for example, on the walls of the bladder.* The Chinese botanical Astragalus membranaceus has the ability to naturally enhance the number of white blood cells.* Much of the current research on Astragalus focuses on its immune-stimulating polysaccharides.* Schisandra has been studied extensively in China and Japan for its immune-modulating effects and is recognized as being immuno-protective of the respiratory system.* Dietary ConsiderationsGluten Free Serving Size: 2 Capsule Servings Per Container: 30Amount Per ServingBromelain 250 mg Curcumin Phytosome (Curcuma longa extract (root) / Phospholipid complex from Sunflower) 250 mg Ginger extract (root, rhizome) (Zingiber officinale) 250 mg Indian Frankincense extract (gum) (Boswellia serrata) 250 mg Other ingredients: Hypromellose (derived from cellulose) capsule, Leucine Suggested Use: Take 2 capsules two to three times daily or as recommended by your health-care practitioner. If pregnant, consult your health-care practitioner before using this product.Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

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Siliphos combines a flavonoid from milk thistle (silybin) with phospholipids to form a well-absorbed complex.* It offers liver-supporting benefits and helps maintain normal levels of glutathione.* Milk thistle contains multiple constituents with strong antioxidant activity that can help neutralize free radicals, strengthen liver cell membranes, and help maintain the liver's built-in antioxidant system glutathione and superoxide dismutase (SOD).* The milk thistle constituent silybin the most active flavonoid in milk thistle has been utilized to support the liver's response to environmental toxins. Thorne's Siliphos provides the supportive benefits of silybin and phosphatidylcholine in one well-absorbed compound.* Studies indicate this silybin-phosphatidylcholine complex provides superior absorption compared to conventional milk thistle products.*Serving Size: 1 Vegetable Capsule Amount Per ServingSilybin Phytosome (Silybum marianum extract (fruit) / Phosphatidylcholine complex) 180 mg Other ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Leucine, Silicon Dioxide, Contains ingredient derived from soy (phytosome) Suggested Use: Take 1 capsule two to three times daily or as recommended by your healthcare practitioner. Tamper Evident: Use only if bottle is sealed. If pregnant, consult your health-care practitioner before using this product. Store tightly sealed in a cool, dry place.

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Super EPA Pro offers higher levels of EPA (650 mg per gelcap), which have been shown to support metabolism of blood fats, including triglycerides.* CO2 extraction ensures its freshness and purity. The two most important omega-3 fatty acids from fish, EPA and DHA, provide significant support to the cardiovascular system.* They support, healthy blood vessels, vascular endothelial function and blood flow, and help maintain already normal triglyceride and cholesterol levels.* Studies demonstrate that the greater the concentration of EPA in a capsule, the more effective it can be in maintaining healthy triglyceride levels.* Super EPA Pro contains 650 mg EPA per capsule.Supercritical Fluid Technology (a CO2 extraction process) enhances purity and creates a highly-concentrated product. Super EPA Pro is also easy to swallow, with a capsule size that is 20-percent smaller than equivalent competitor products. And Super EPA Pro contains omega-3 oils from a sustainable source.High EPA Omega-3Brain/Nerves*Mood*Heart/Vessels* Dietary ConsiderationsGluten Free Serving Size: 2 SoftGel Servings Per Container: 60 Amount Per ServingCalories 20 Total Fat 2 g 3%EPA (Eicosapentaenoic Acid Ethyl Ester) (from Fish Oil ) 1300 mg DHA (Docosahexaenoic Acid Ethyl Ester) (from Fish Oil ) 200 mg Contains ingredients derived from fish (fish oil = anchovy) Other ingredients: Gelatin (bovine), Purified Water and Glycerin (vegetable source) gelcap, Vitamin E (mixed tocopherols)., Anchovy Suggested Use: Take 2 gelcaps two times daily or as recommended by your health-care practitioner.Gluten FreeIf pregnant, consult your health-care practitioner before using this product.Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

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Vitamin K2 (as MK-4) exerts a more powerful influence on bone health than vitamin K1.* K2 also supports heart and blood vessel health.* Thorne's K2 comes in a metered bottle for ease of use and supplies 1 mg of vitamin K2 per drop. Research shows that 15 mg three times daily can be safely used.* Serving Size: 15 Drop Servings Per Container: 80 Amount Per ServingVitamin K (as K2 (MK-4)) 15 mg Other ingredients: Medium Chain Triglyceride Oil, Mixed Tocopherols Suggested Use: Take 15 drops one to three times daily or as recommended by your health-care practitioner. Invert bottle to dispense individual drops. May be added to food or mixed in beverages. Do not refrigerate.Tamper Evident: Use only if bottle is sealed.If pregnant, consult your health-care practitioner before using this product.Store tightly sealed in a cool, dry place.

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Extra Nutrients has an upgraded multi profile plus the addition of several nutrients to support healthy aging and eye health. Now with more calcium and magnesium, MK7, twice the vitamin D, and more. Who can benefit from Extra Nutrients?Aging boomersAthletes who will benefit from additional antioxidant and energy supportAnyone living in a particularly toxic environmentAnyone needing extra antioxidant support   Dietary ConsiderationsGluten Free   Suggested UseTake 4-8 capsules daily or as recommended by your health-care practitioner.   Serving Size: 8 Capsule   Servings Per Container: 30   Amount Per Serving% Daily ValueVitamin A (375 mcg from Beta Carotene and 750 mcg as Palmitate)1.125 mg125%Vitamin C (as Ascorbic Acid)850 mg944%Vitamin D (as Vitamin D3) (2,000 IU)50 mcg250%Vitamin E (200 IU as d-Alpha Tocopherol from Mixed Tocopherols)134 mg893%Vitamin K (50 mcg as Vitamin K1 and 50 mcg as Vitamin K2 as MK-7)100 mcg83%Thiamin (as Thiamin HCl)40 mg3333%Riboflavin (as Riboflavin 5-Phosphate Sodium)10 mg769%Niacin (130 mg as Niacinamide and 30 mg as Niacin)160 mg1000%Vitamin B6 (as Pyridoxal 5-Phosphate)10 mg588%Folate (1 mg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE1.7 mg425%Biotin400 mcg1333%Pantothenic Acid (as Calcium Pantothenate)450 mg9000%Choline (as Choline Citrate)35 mg6%Calcium (as DimaCal DiCalcium Malate)250 mg19%Iodine (as Potassium Iodide)225 mcg150%Magnesium (as Albion DiMagnesium Malate)250 mg60%Zinc (as TRAACS Zinc Bisglycinate Chelate)15 mg136%Selenium (as L-Selenomethionine)200 mcg364%Copper (as TRAACS Copper Bisglycinate Chelate)1.5 mg167%Manganese (as TRAACS Manganese Bisglycinate Chelate)6 mg261%Chromium (as Chromium Nicotinate Glycinate Chelate)200 mcg571%Potassium (as Potassium Citrate)60 mg1%Quercetin Phytosome (Sophora japonica concentrate (leaf) / Phospholipid complex from Sunflower)100 mgBilberry extract (fruit) (Vaccinium myrtillus)80 mgNicotinamide Riboside Chloride25 mgTrans-Resveratrol25 mgMixed Carotenoids (1 mg as Lutein, 1 mg as Astaxanthin, 1 mg as Zeaxanthin, and 1 mg as Lycopene)4 mgBoron (as Bororganic Boron Glycinate Complex)3 mg   Other Ingredients:Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.   WarningsTamper evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.If pregnant, consult your healthcare practitioner before using this product.  

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Beta Alanine-SR supports muscle capacity and fights muscle fatigue to benefit athletic performance. Because acidity is a major contributor to muscle fatigue, the presence of carnosine helps maintain a normal pH in muscles by buffering the hydrogen ions created when muscles generate energy. Beta alanine, an amino acid, is required to create carnosine. Supplementing with beta alanine will support muscle health, muscle work capacity, and perceived time-to-exhaustion in anaerobic exercise that lasts 1-4 minutes and aerobic exercise that lasts longer than four minutes.Carnosine's absorption is poor, and tends to be lower in females and in individuals who limit animal protein in their diet. Sustained-release beta-alanine supplementation, such as Thorne's Beta Alanine-SR, has been shown to increase carnosine concentrations in the muscle. Beta Alanine-SR is NSF Certified for Sport and the PureTab sustained-release delivery system minimizes tingling sensations and maximizes absorption.Muscle/TendonSports Performance Dietary ConsiderationsGluten FreeNSF Certified Suggested UseTake 2 tablets one to two times daily or as recommended by your health-care practitioner. Serving Size: 2 Tablet Servings Per Container: 60 Amount Per ServingSR CarnoSyn Beta-Alanine€ 1.6 g Other Ingredients:Hypromellose, Dicalcium Phosphate, Corn Starch, Rice Extract, Hydroxypropyl Cellulose, Silicon Dioxide WarningsGluten FreeIf pregnant, consult your health-care practitioner before using this product.Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

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DescriptionThorne's Multi-Vitamin Elite is NSF Certified for Sport. It provides active individuals who have high-performance nutritional regimens with essential nutrients in two complementary formulas.Both formulas contain a full complement of vitamins and minerals in their most absorbable forms. Vitamin D promotes strong bones and healthy immune function. B vitamins support heart, blood vessel, and nerve health. Vitamins K1 and K2 contribute to bone and blood vessel health.AM Formula: Promotes energy productionContains two specially formulated phytosomes: Meriva and green teaMeriva provides relief from occasional joint and muscle sorenessMeriva supports a healthy inflammatory balance and joint mobilityGreen tea phytosome promotes fat metabolismFlavonoids in green tea promote cellular energy productionBoth curcumin and green tea have significant antioxidant properties that support healthy agingPM Formula: Enhances rest and recoveryContains Relora, a proprietary blend of Magnolia and Phellodendron extractsRelora helps down-regulate evening cortisol levels that can cause occasional anxious feelings and interfere with weight management effortsRelora has been shown to support satiety and, coupled with the extra magnesium, supports restful sleepIn one trial, athletes who took Multi-Vitamin Elite P.M. fell asleep faster and achieved better sleep qualityBecause an athlete needs to know that their nutritional supplements are trustworthy and compliant, all batches of NSF Certified for Sport products are tested for compliance with label claims and to ensure the absence of more than 200 substances including stimulants, narcotics, steroids, diuretics, beta-2 agonists, and masking agents banned by many major athletic organizations. Dietary ConsiderationsGluten FreeNSF Certified Suggested UseTake 3 capsules of the A.M. formula in the morning and 3 capsules of the P.M. formula in the evening daily with a meal or as recommended by your health-care practitioner. Supplement Facts for A.M.Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) 1.05 mg 117%Vitamin C (as Ascorbic Acid) 250 mg 278%Vitamin D (as Vitamin D3) (2,000 IU) 50 mcg 250%Vitamin E (as d-Alpha Tocopheryl Acid Succinate) 13.5 mg 90%Vitamin K (100 mcg as Vitamin K1and 100 mcg as Vitamin K2 as MK-4) 200 mcg 167%Thiamin (as Thiamin HCl) 50 mg 4,167%Riboflavin (as Riboflavin 5-Phosphate Sodium) 12 mg 923%Niacin (as Niacinamide) 60 mg 375%Vitamin B6 (as Pyridoxal 5-Phosphate) 20 mg 1,176%Folate (600 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 1 mg DFE 250%Vitamin B12 (as Methylcobalamin) 600 mcg 25,000%Biotin 500 mcg 1,667%Pantothenic Acid (as Calcium Pantothenate) 45 mg 900%Choline (as Choline Citrate) 18 mg 3%Calcium (as TRAACS Calcium Bisglycinate Chelate)38 mg 3%Iodine (as Potassium Iodide) 75 mcg 50%Magnesium (as TRAACS Magnesium Bisglycinate Chelate) 63 mg 15%Zinc (as TRAACS Zinc Bisglycinate Chelate) 10 mg 91%Selenium (as L-Selenomethionine) 100 mcg 182%Copper (as TRAACS Copper Bisglycinate Chelate) 750 mcg 83%Manganese (as TRAACS Manganese Bisglycinate Chelate) 1.5 mg 65%Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate) 200 mcg 571%Curcumin Phytosome (Curcuma longa extract (root) / Phospholipid complex from Sunflower) 200 mg Green Tea Phytosome (Camellia sinensis extract (leaf) decaffeinated / Phospholipid complex from Sunflower) 75 mg d-Gamma Tocopherol (from Mixed Tocopherols) 24 mg Boron (as Bororganic Boron Glycinate Complex) 1 mg Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) 300 mcg Other Ingredients:Hypromellose (derived from cellulose) capsule, Calcium Laurate. Supplement Facts for P.M.Vitamin A (90 mcg from Beta Carotene and 120 mcg as Palmitate) 210 mcg 23%Vitamin C (as Ascorbic Acid) 150 mg 167%Vitamin D (as Vitamin D3) (500 IU) 12.5 mcg 63%Vitamin E (as d-Alpha Tocopheryl Acid Succinate) 13.5 mg 90%Vitamin K (100 mcg as Vitamin K1 and 100 mcg as Vitamin K2 as MK-4) 200 mcg 167%Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 667 mcg DFE 167%Biotin 500 mcg 1,667%Choline (as Choline Citrate) 36 mg 7%Calcium (as DimaCal DiCalcium Malate) 50 mg 4%Iodine (as Potassium Iodide) 75 mcg 50%Magnesium (as Albion DiMagnesium Malate) 107 mg 25%Zinc (as TRAACS Zinc Bisglycinate Chelate) 20 mg 182%Selenium (as L-Selenomethionine) 100 mcg 182%Copper (as TRAACS Copper Bisglycinate Chelate) 750 mcg 83%Manganese (as TRAACS Manganese Bisglycinate Chelate) 1.5 mg 65%Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate) 200 mcg 571%Proprietary Blend 200 mgMagnolia officinalis (bark) extract Phellodendron amurense (bark) extract d-Gamma Tocopherol (from Mixed Tocopherols) 24 mg Boron (as Bororganic Boron Glycinate Complex) 2 mg Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) 300 mcg Other Ingredients:Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide. WarningsIf pregnant or nursing, do not use this product; otherwise consult your health-care practitioner before using this product.Use only if bottles are sealed. Store bottles tightly sealed in a cool, dry place.Use only if bottles are sealed. Store bottles tightly sealed in a cool, dry place.

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DescriptionNiaCel 400 is advanced support to enhance cellular health and promote NAD+ production.Designed for athletes and those in need of additional NR supplementation. Dietary ConsiderationsGluten Free Suggested UseTake 1 capsule one to two times daily or as recommended by your health-care practitioner. Serving Size: 1 Capsule Servings Per Container: 60 Amount Per ServingNicotinamide Riboside Hydrogen Malate415 mgBetaine Anhydrous (Trimethylglycine)85 mg Other Ingredients:Hypromellose (derived from cellulose) capsule, Calcium Laurate, Microcrystalline Cellulose, Silicon Dioxide. WarningsUse only if bottle is sealed. Store tightly sealed in a cool, dry place. If pregnant, consult your health-care practitioner before using this product.

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DescriptionThorne's Super EPA is NSF Certified for Sport. The two most important omega-3 fatty acids from fish “ EPA and DHA “ are beneficial for the cardiovascular system.* These two fatty acids support good circulation by promoting healthy blood vessels, supporting healthy blood flow by helping optimize vascular endothelial function, and maintaining already normal triglyceride and cholesterol levels.* They also support healthy brain function, cognition, and mood.*Thornes Super EPA, a best-selling product for more than two decades, provides the highest quality, purest fish oil available. Molecular distillation is utilized to ensure the removal of cholesterol and contaminants from the raw ingredients, including PCBs and heavy metals. Super EPA is NSF Certified for Sport.Omega-3 fatty acids are categorized as essential fatty acids because humans must obtain them from food or supplementation; i.e., they cant be made from other substances in the body. EPA and DHA are important throughout adulthood, as well as during periods of increased brain growth that characterize prenatal and postnatal development.* Dietary supplementation with DHA and EPA has proven beneficial for a number of the known higher mental functions.*Because an athlete needs to know that their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport; product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations, including stimulants, narcotics, steroids, diuretics, beta-2 agents, and masking agents. Dietary ConsiderationsGluten FreeNSF Certified Suggested UseTake 1 gelcap two to three times daily or as recommended by your health-care practitioner. Serving Size: 1 GelCap Servings Per Container: 90 Amount Per Serving% Daily ValueCalories10Total Fat1 g1%EPA (Eicosapentaenoic Acid) (from Fish Oil)425 mgDHA (Docosahexaenoic Acid) (from Fish Oil)270 mg Other Ingredients:Gelatin (bovine), Purified Water and Glycerin (vegetable source) gelcap, Vitamin E (mixed tocopherols). WarningsUse only if bottle is sealed. Store tightly sealed in a cool, dry place.If pregnant, consult your health-care practitioner before using this product.This product is NSF sport certified and gluten free.Contains ingredients derived from fish (fish oil = anchovy, sardine, mackerel).

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Description5-HTP helps increase serotonin levels to support sleep, stress response, and decrease sugar cravings.* It contains pyridoxal 5'-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin. L-tryptophan and 5-Hydroxytryptophan (5-HTP) are both precursors to serotonin; however, supplementation with 5-HTP may be preferable because, unlike L-tryptophan, 5-HTP cannot be shunted into other uses in the body such as niacin or protein production. 5-HTP is well absorbed by the body, and 5-HTP can be taken with meals without reducing its effectiveness.Mood*Sleep* Dietary ConsiderationsGluten Free Suggested UseTake 1-2 capsules three times daily or as recommended by your health-care practitioner. Serving Size:  2 Capsule Servings Per Container: 45 Amount Per Serving% Daily ValueVitamin B6 (as Pyridoxal 5-Phosphate)6.8 mg400%5-Hydroxytryptophan100 mg Other Ingredients:Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide WarningsIf pregnant, nursing, or trying to conceive, consult your health-care practitioner before using this product.Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

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