Magnesium
Magnesium

Magnesium

10 products

  • Jigsaw Health Magnesium w/SRT 240t Jigsaw Health Magnesium w/SRT 240t

    THE MAGNESIUM SUPPLEMENTS YOUVE BEEN SEARCHING FOR Proprietary Sustained Release Technology (SRT) Super-absorbable, premium organic form – dimagnesium malate from Albion Labs Now with Quatrefolic – active Vitamin B9 (Folic Acid) Includes the active form of Vitamin B6 (P5P) WHAT IS "SRT" AND WHY IS IT SO IMPORTANT? The "SRT" in Jigsaw Magnesium w/SRT stands for Sustained Release Technology, often referred to as "time-release", and its the major difference that gives this product its superior effectiveness. Instead of the magnesium being dumped into your system all at once, SRT slows down the release of magnesium so its spread out over 8 hours, which allows your body to absorb the maximum it needs to start feeling your best... avoiding the dreaded digestive discomfort that high doses of most magnesium supplements can cause.* WHY DO I NEED A HIGH DOSE OF MAGNESIUM? Magnesium deficiency is running rampant among Americans. Many experts estimate that 80% of Americans are magnesium deficient. And, a major contributing factor is the presence of excess calcium in the body mainly coming from the extreme ratio difference in common foods such as: fortified orange juice (27:1), cheese (26:1), yogurt (11:1), dairy (7:1) and the very commonly used antacids (300:1). Other common contributing factors include: Fluoride Processed foods Alcohol Coffee Sugar Stress Medications HOW DOES JIGSAW MAGNESIUM W/SRT COMPARE TO OTHER MAGNESIUM SUPPLEMENTS? The only magnesium supplement in the world that combines Albions premier, organic dimagnesium malate into a timed-release formula. More bioavailable than other forms of magnesium. Bound to malic acid, which helps the body create more energy. Avoids digestive discomfort! Coated, easy-to-swallow, dissolvable tablets. Patented dimagnesium malate is from Albion Advanced Nutrition, the worlds premier researcher and supplier of clinically-tested, organic minerals.   Servings Per Container: 60   As a dietary supplement, take 4 tablets per day with food. Divide doses if desired, or use as directed by your health care provider.   Serving Size: 4 Tablets   Amount Per Serving Vitamin C ... 10mg (as Ascorbyl Palmitate) Vitamin B6 ... 5mg (as Pyridoxal 5-Phosphate) Folate ... 200mcg (as Quatrefolic 5-Methyl Tetrahydrofolic Acid Glucosamine Salt) Vitamin B12 ... 6mcg (as Methylcobalamin) Magnesium ... 500mg (as Dimagnesium Malate)   Other Ingredients: Cellulose, Modified Cellulose & Croscarmellose Sodium (Plant-based insoluble fibers used to achieve Sustained Release Technology); Ascorbyl Palmitate & Silicon Dioxide (Synergistic anti-caking agents); Micro Wax (Exterior coating). This product does not contain artificial colors artificial dyes yeast preservatives carnauba wax vegan safe gluten soy Quatrefolic is a registered trade name of Gnosis covered by U.S. Patent No. 7, 947, 662 Should not be used if tamper evident seal is broken. Keep out of reach of children. Store in a cool dry place.

    $39.97

  • Jigsaw Health MagSoothe Tart Raspberry Lemonade 13.97 oz Jigsaw Health MagSoothe Tart Raspberry Lemonade 13.97 oz

    JIGSAW MAGSOOTHE TART RASPBERRY LEMONADE CONTAINS: Zero calories No artificial colors or dyes No preservatives WHAT IS JIGSAW MAGSOOTHE TART RASPBERRY LEMONADE? A great-tasting, fast-acting, calming magnesium supplement powder utilizing the highly bioavailable Magnesium Lysinate Glycinate Chelate exclusively from Albion Labs, combined with bicarbonate.* WHY ARE SODIUM BICARBONATE AND POTASSIUM BICARBONATE INCLUDED? Magnesium and bicarbonate work in tandem to enhance absorption and effectiveness of one another inside your body. Magnesium works as a "co-transporter" of bicarbonate into your cells and bicarbonate helps transport magnesium to your mitochondria -- which helps explain why Dr. Sircus calls magnesium bicarbonate "The Ultimate Mitochondrial Cocktail". 1, 2 WHAT CAN MAGNESIUM HELP ME WITH?* Promote healthy relaxed muscle tone and function.* Promote athletic recovery.* Support steady energy production.* Promote healthy, restful sleep.* Support a balanced response to stress.* Maintain healthy blood pressure levels within normal range.* Maintain healthy blood sugar/glucose levels within normal limits.* Promote regularity and healthy digestion.* Support the bodys ability to properly dissolve and utilize calcium in joints, muscles, and arteries.* Support respiratory and cardiovascular health.* Support healthy hormonal balance - especially in connection with the female cycle.* Support overall bone health.* WHAT ARE THE SIGNS THAT THE BODY IS CRAVING MAGNESIUM? When the body's magnesium stores are taxed - a common occurrence considering our magnesium-poor diets - the body provides some clear hints. Occasional body aches, constipation, tension headaches; reduced energy, interrupted sleep, and many other indicators are your body's way of telling you it needs more magnesium.* Magnesium is involved in more than 325 enzyme reactions. Its likely there are hundreds (thousands?) more that scientists have yet to discover. HOW IS JIGSAW MAGSOOTHE DIFFERENT FROM JIGSAW MAGNESIUM W/SRT? Jigsaw designed the two products to be complimentary to one another. Jigsaw MagSoothe (brand new!) is: In a powder form for rapid absorption & utilization. Contains 200mg of Albions Magnesium Lysinate Glycinate Chelate, a form of magnesium that generally has a calming affect. Contains Magnesium co-factors Bicarbonate and Potassium. Usually taken in evening. Jigsaw Magnesium w/SRT (our original, top-rated, best-selling magnesium formula) is: In a proprietary "Sustained Release Technology" tablet form for extended absorption & utilization. 500mg of Albions Dimagnesium Malate, a form of magnesium that generally has an energizing affect. Contains Magnesium co-factors B6, B12, and Folate. (A Mag SRT B-Free formula is available for those wishing to supplement B-vitamins separately.) Usually taken in the morning. Knowing that many people use magnesium malate in the morning, and magnesium glycinate in the evening, they decided to create Jigsaw MagNow. We hope you enjoy this brand new magnesium product!  SOURCES: 1) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes, Food and Nutrition Board, and Institute of Medicine Staff. Dietary Reference Intakes: For Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride. 1st ed. Washington, D.C.: National Academy, 1997. Print. 2) Sircus, Dr. Mark. "Magnesium Bicarbonate The Ultimate Mitochondrial Cocktail." Dr.Sircus.Com. Interna Servings Per Container: 60 As dietary supplement, mix 1 scoop with 4oz of cold water and stir for 5 seconds, once daily. Or use as directed by your healthcare professional. Serving Size: 1 scoop (6.6g) Amount Per Serving Calories ... 0 Total Carbohydrate ... 1g Sugar ... 0g Erythritol ... 1g Magnesium ... 200mg (as TRAACS magnesium lysinate glycinate chelate) Sodium ... 135mg (as sodium bicarbonate) Potassium ... 182mg (as potassium bicarbonate) Bicarbonate ... 655mg (as sodium bicarbonate, potassium bicarbonate) Other Ingredients: Malic Acid (as bicarbonate reactor), Organic Erythritol (Pyure, for sweetness), Organic Raspberry Lemonade Flavor (for tartness), Silicon Dioxide (reduces clumping), Stevia & Monk Fruit Extract (for sweetness).

    $44.97

  • Jigsaw Health Magnesium with SRT - B-Free - 240 tabs Jigsaw Health Magnesium with SRT - B-Free - 240 tabs

    Description This B-Free formula is based off our top-rated, best-selling Jigsaw Magnesium w/SRT formula, but does not include any B vitamins. Why? We have customers who love our original Mag SRT, but they wanted to supplement their B vitamins separately. This product is for you guys! :)   JIGSAW MAGNESIUM W/SRT (B-FREE) CONTAINS: No artificial colors or dyes No yeast No preservatives No carnauba wax Vegan safe THE MAGNESIUM SUPPLEMENTS YOUVE BEEN SEARCHING FOR Proprietary Sustained Release Technology (w/SRT) Supports healthy muscle tone, overall energy, heart health & more* Promotes restful sleep!* Super-absorbable, premium organic form – dimagnesium malate from Albion Labs   Suggested Use: Take 2 tablets twice daily (2 in the morning, 2 in the evening). For advanced use take 4 tablets twice daily (4 in the morning, 4 in the evening - may split into smaller doses as needed). Or use as directed by your healthcare professional. Take with food.   Servings Per Container: 60   Serving Size: 4 Tablets   Amount Per Serving Vitamin C ... 10mg (from Ascorbyl Palmitate) Magnesium ... 500mg (as Dimagnesium Malate) Malic Acid ... 1550mg (as Dimagnesium Malate)   Other Ingredients: Microcrystalline Cellulose, Modified Cellulose, Croscarmellose Sodium, Silicon Dioxide, and Micro Wax   Please Note: If you are currently being treated for kidney disease, please consult your healthcare professional before taking any magnesium supplement as magnesium toxicity can occur in those with kidney disease.

    $39.97

  • Jigsaw Health MagSoothe Tart Rasp/Lem 60 Packets Jigsaw Health MagSoothe Tart Rasp/Lem 60 Packets

    JIGSAW MAGSOOTHE TART RASPBERRY LEMONADE CONTAINS: Zero calories No artificial colors or dyes No preservatives WHAT IS JIGSAW MAGSOOTHE TART RASPBERRY LEMONADE? A great-tasting, fast-acting, calming magnesium supplement powder utilizing the highly bioavailable Magnesium Lysinate Glycinate Chelate exclusively from Albion Labs, combined with bicarbonate.* WHY ARE SODIUM BICARBONATE AND POTASSIUM BICARBONATE INCLUDED? Magnesium and bicarbonate work in tandem to enhance absorption and effectiveness of one another inside your body. Magnesium works as a "co-transporter" of bicarbonate into your cells and bicarbonate helps transport magnesium to your mitochondria -- which helps explain why Dr. Sircus calls magnesium bicarbonate "The Ultimate Mitochondrial Cocktail". 1, 2 WHAT CAN MAGNESIUM HELP ME WITH?* Promote healthy relaxed muscle tone and function.* Promote athletic recovery.* Support steady energy production.* Promote healthy, restful sleep.* Support a balanced response to stress.* Maintain healthy blood pressure levels within normal range.* Maintain healthy blood sugar/glucose levels within normal limits.* Promote regularity and healthy digestion.* Support the bodys ability to properly dissolve and utilize calcium in joints, muscles, and arteries.* Support respiratory and cardiovascular health.* Support healthy hormonal balanceespecially in connection with the female cycle.* Support overall bone health.* WHAT ARE THE SIGNS THAT THE BODY IS CRAVING MAGNESIUM? When the bodys magnesium stores are taxed common occurrence considering our magnesium-poor diets the body provides some clear hints. Occasional body aches, constipation, tension headaches; reduced energy, interrupted sleep, and many other indicators are your bodys way of telling you it needs more magnesium.* Magnesium is involved in more than 325 enzyme reactions. Its likely there are hundreds (thousands?) more that scientists have yet to discover. HOW IS JIGSAW MAGSOOTHE DIFFERENT FROM JIGSAW MAGNESIUM W/SRT Jigsaw designed the two products to be complimentary to one another. Jigsaw MagSoothe (brand new!) is: In a powder form for rapid absorption & utilization. Contains 200mg of Albions Magnesium Lysinate Glycinate Chelate, a form of magnesium that generally has a calming affect. Contains Magnesium co-factors Bicarbonate and Potassium. Usually taken in evening. Jigsaw Magnesium w/SRT (our original, top-rated, best-selling magnesium formula) is: In a proprietary "Sustained Release Technology" tablet form for extended absorption & utilization. 500mg of Albions Dimagnesium Malate, a form of magnesium that generally has an energizing affect. Contains Magnesium co-factors B6, B12, and Folate. (A Mag SRT B-Free formula is available for those wishing to supplement B-vitamins separately.) Usually taken in the morning. Knowing that many people use magnesium malate in the morning, and magnesium glycinate in the evening, they decided to create Jigsaw MagNow. We hope you enjoy this brand new magnesium product! SOURCES: 1) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes, Food and Nutrition Board, and Institute of Medicine Staff. Dietary Reference Intakes: For Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride. 1st ed. Washington, D.C.: National Academy, 1997. Print. 2) Sircus, Dr. Mark. "Magnesium Bicarbonate The Ultimate Mitochondrial Cocktail." Dr.Sircus.Com. Interna Servings Per Container: 60 As dietary supplement, mix 1 scoop in 4oz of cold water and stir for 5 seconds, once daily. Or use as directed by your healthcare professional. Serving Size: 1 scoop (5.5g) Amount Per Serving Calories 5 Magnesium TRAACS... 200mg (as magnesium lysinate glycinate chelate) Sodium 130mg (as sodium bicarbonate, naturally occurring) Potassium 180mg (as potassium bicarbonate) Other Ingredients: Malic Acid (as bicarbonate reactor), Organic Raspberry Lemonade Flavor (for tartness), Silicon Dioxide (reduces clumping), Monk Fruit Extract (for sweetness), Natural Flavor (no MSG, for tartness) Please Note: If you are currently being treated for kidney disease, please consult your healthcare professional before taking any magnesium supplement as magnesium toxicity can occur in those with kidney disease.

    $49.97

  • Jigsaw Health MagSRT 120t Jigsaw Health MagSRT 120t

    THE MAGNESIUM SUPPLEMENTS YOUVE BEEN SEARCHING FOR Proprietary Sustained Release Technology (SRT) Super-absorbable, premium organic form dimagnesium malate from Albion Labs Now with Quatrefolic active Vitamin B9 (Folic Acid) Includes the active form of Vitamin B6 (P5P) WHAT IS "SRT" AND WHY IS IT SO IMPORTANT? The "SRT" in Jigsaw Magnesium w/SRT stands for Sustained Release Technology, often referred to as "time-release", and its the major difference that gives this product its superior effectiveness. Instead of the magnesium being dumped into your system all at once, SRT slows down the release of magnesium so its spread out over 8 hours, which allows your body to absorb the maximum it needs to start feeling your best... avoiding the dreaded digestive discomfort that high doses of most magnesium supplements can cause.* WHY DO I NEED A HIGH DOSE OF MAGNESIUM? Magnesium deficiency is running rampant among Americans. Many experts estimate that 80% of Americans are magnesium deficient. And, a major contributing factor is the presence of excess calcium in the body mainly coming from the extreme ratio difference in common foods such as: fortified orange juice (27:1), cheese (26:1), yogurt (11:1), dairy (7:1) and the very commonly used antacids (300:1). Other common contributing factors include: Fluoride Processed foods Alcohol Coffee Sugar Stress Medications HOW DOES JIGSAW MAGNESIUM W/SRT COMPARE TO OTHER MAGNESIUM SUPPLEMENTS? The only magnesium supplement in the world that combines Albions premier, organic dimagnesium malate into a timed-release formula. More bioavailable than other forms of magnesium. Bound to malic acid, which helps the body create more energy. Avoids digestive discomfort! Coated, easy-to-swallow, dissolvable tablets. Patented dimagnesium malate is from Albion Advanced Nutrition, the worlds premier researcher and supplier of clinically-tested, organic minerals. Servings Per Container: 30 As a dietary supplement, take 4 tablets per day with food. Divide doses if desired, or use as directed by your health care provider. Serving Size: 4 Tablets Amount Per Serving Vitamin C 10mg (as Ascorbyl Palmitate) Vitamin B6 5mg (as Pyridoxal 5-Phosphate) Folate 200mcg (as Quatrefolic 5-Methyl Tetrahydrofolic Acid Glucosamine Salt) Vitamin B12 6mcg (as Methylcobalamin) Magnesium 500mg (as Dimagnesium Malate) Other Ingredients: Cellulose, Modified Cellulose & Croscarmellose Sodium (Plant-based insoluble fibers used to achieve Sustained Release Technology); Ascorbyl Palmitate & Silicon Dioxide (Synergistic anti-caking agents); Micro Wax (Exterior coating). This product does not contain artificial colors artificial dyes yeast preservatives carnauba wax vegan safe gluten soy Quatrefolic is a registered trade name of Gnosis covered by U.S. Patent No. 7, 947, 662 Should not be used if tamper evident seal is broken. Keep out of reach of children. Store in a cool dry place.

    $22.97

  • Jigsaw Health MagPure Glycinate 120 capsules Jigsaw Health MagPure Glycinate 120 capsules

    MagPure Glycinate delivers 50 mg of pure elemental magnesium glycinate per capsule using minimal other ingredients and utilizes the highly bioavailable form, Magnesium Bisglycinate Chelate (bisglycinate means there are two glycine molecules attached one magnesium molecule), exclusively from Albion Labs.* Jigsaw specifically designed this Magnesium supplement for those who want Magnesium and nothing else. Thats why they called it MagPure. The only other ingredients are the vegetable capsule and L-leucine. L-leucine is an essential amino acid that has a natural slipperiness to it. Because of this, Jigsaw is able to use it as an anti-caking agent during the manufacturing process, as opposed to stearate or stearic acid. So not only does L-Leucine keep the capsulation machines from "gunking" up, youre also providing your body with an "essential" amino acid, meaning you must obtain it through your diet.   Servings Per Container: 120 As dietary supplement, take 1 capsule per day with food. Or use as directed by your health care professional.   Serving Size: 1 Capsule   Amount Per Serving Magnesium ... 50mg (as Albion Bisglycinate Chelate)   Other Ingredients: Vegetable Capsules (as Hypromellose), L-leucine (an essential amino acid used as a anti-caking agent)   JIGSAW MAGPURE GLYCINATE IS: GMO Free Gluten Free Soy Free Dairy Free Vegan safe   Please Note: If you are currently being treated for kidney disease, please consult your healthcare professional before taking any magnesium supplement as magnesium toxicity can occur in those with kidney disease.

    $29.97

  • Jigsaw Health Pickleball Cocktail Pouch 60 packets Jigsaw Health Pickleball Cocktail Pouch 60 packets

    Description Did you know there are two types of muscle cramps? That’s right. If you start cramping during a match, that’s a sign that your body is low in Potassium. If you cramp up after the match, or at night – that’s a sign your body is low in Magnesium.* JIGSAW PICKLEBALL COCKTAIL is especially useful during long Pickleball tournament days and contains both Potassium and Magnesium — two key electrolytes. It also contains Redmond’s Real Salt which has important trace minerals that regular sodium-chloride doesn’t have.* Finally, we don’t use any sugar. Zero. Yes, sugar can give you a spike in energy... but that’s really just a band-aid. And most people are (wisely) trying to limit their daily sugar intake!   Dietary Considerations Gluten Free Soy Free Vegan Non-GMO   Suggested Use As a nutritional supplement, mix 1 packet in 16 oz. of water once daily, or use as directed by your healthcare professional.   Serving Size: 1 Packet   Servings Per Container: 60   Amount Per Serving% Daily Value Total Carbohydrate1 g1% Total Sugar 0 g Includes 0g Added Sugars Sodium (as Redmond’s Real Salt)90 mg4% Potassium (as potassium chloride)800 mg17% Magnesium (as dimagnesium malate)50 mg12% Chloride (as potassium chloride and sodium chloride)900 mg39%   Other Ingredients: Malic Acid (for tartness), Natural Flavors (no MSG), Stevia Leaf Extract, Monk Fruit Extract (for sweetness), Bamboo Extract (to prevent clumping), Orange Juice Concentrate (for flavor), Beta Carotene, Beet Root (for color)   Warnings Should not be used if tamper evident seal is broken. Keep out of reach of children. Store in a cool, dry place.  

    $49.97

  • Jigsaw Health Pickleball Cocktail Blue Rasp 60 packets Jigsaw Health Pickleball Cocktail Blue Rasp 60 packets

    Did you know there are two types of muscle cramps? That’s right. If you start cramping during a match, that’s a sign that your body is low in Potassium. If you cramp up after the match, or at night – that’s a sign your body is low in Magnesium.JIGSAW PICKLEBALL COCKTAIL is especially useful during long Pickleball tournament days and contains both Potassium and Magnesium — two key electrolytes. It also contains Redmond’s Real Salt which has important trace minerals that regular sodium-chloride doesn’t have.Finally, we don’t use any sugar. Zero. Yes, sugar can give you a spike in energy... but that’s really just a band-aid. And most people are (wisely) trying to limit their daily sugar intake!Dietary ConsiderationsGluten FreeSoy FreeVeganNon-GMOServing Size: 1 PacketServings Per Container: 60Amount Per Serving % Daily ValueCalories 10Total Carbohydrate 1 gTotal Sugar 0 gIncludes 0g Added SugarsSodium (as Redmond’s Real Salt) 90 mg 4%Potassium (as potassium chloride) 800 mg 17%Magnesium (as magnesium lysinate glycinate chelate) TRAACS 50 mg 12%Chloride (as potassium chloride and sodium chloride) 900 mg 39%Other Ingredients:Malic Acid (for tartness), Natural Blue Raspberry Flavor, Stevia Leaf Extract & Monk Fruit Extract (for sweetness), Bamboo Extract (to prevent clumping), Raspberry Juice Powder (for flavor), Spirulina (for color).As a nutritional supplement, mix 1 packet in 16 oz. of water (or to taste) once daily, or use as directed by your healthcare professional.Should not be used if tamper-evident seal is broken. Keep out of reach of children. Store in a cool, dry place.

    $49.97

  • Jigsaw Health Pickleball Cocktail Blue Rasp 11.85 oz Jigsaw Health Pickleball Cocktail Blue Rasp 11.85 oz

    "Did you know there are two types of muscle cramps? That’s right. If you start cramping during a match, that’s a sign that your body is low in Potassium. If you cramp up after the match, or at night – that’s a sign your body is low in Magnesium. JIGSAW PICKLEBALL COCKTAIL is especially useful during long Pickleball tournament days and contains both Potassium and Magnesium — two key electrolytes. It also contains Redmond’s Real Salt which has important trace minerals that regular sodium-chloride doesn’t have. Finally, we don’t use any sugar. Zero. Yes, sugar can give you a spike in energy... but that’s really just a band-aid. And most people are (wisely) trying to limit their daily sugar intake!"Dietary ConsiderationsGluten FreeSoy FreeVeganNon-GMOServing Size: 1 ScoopServings Per Container: 60Amount Per Serving % Daily ValueCalories 10Total Carbohydrate 1 g 1%Total Sugar 0 gIncludes 0g Added SugarsSodium (as Redmond’s Real Salt) 90 mg 4%Potassium (as potassium chloride) 800 mg 17%Magnesium (as magnesium lysinate glycinate chelate) TRAACS 50 mg 12%Chloride (as potassium chloride and sodium chloride) 900 mg 39%Other Ingredients:Malic Acid (for tartness), Natural Blue Raspberry Flavor, Stevia Leaf Extract & Monk Fruit Extract (for sweetness), Bamboo Extract (to prevent clumping), Raspberry Juice Powder (for flavor), Spirulina (for color).

    $44.97

  • Jigsaw Health MagPure Malate 120 capsules Jigsaw Health MagPure Malate 120 capsules

    MagPure Malate delivers 100 mg of pure elemental magnesium malate per capsule using minimal other ingredients and utilizes the highly bioavailable form, Dimagnesium Malate, exclusively from Albion Labs.*Jigsaw specifically designed this Magnesium supplement for those who want Magnesium and nothing else. Thats why they called it MagPure. The only other ingredients are the vegetable capsule and L-leucine. L-leucine is an essential amino acid that has a natural slipperiness to it. Because of this, Jigsaw is able to use it as an anti-caking agent during the manufacturing process, as opposed to stearate or stearic acid. So not only does L-Leucine keep the capsulation machines from "gunking" up, youre also providing your body with an "essential" amino acid, meaning you must obtain it through your diet.   Servings Per Container: 120 As dietary supplement, take 1 capsule per day with food. Or use as directed by your health care professional. Serving Size: 1 Capsule   Amount Per Serving Magnesium ... 100mg (as Albion Dimagnesium Malate)   Other Ingredients: Vegetable Capsules (as Hypromellose), L-leucine (an essential amino acid used as a anti-caking agent)   JIGSAW MAGPURE MALATE IS: GMO Free Gluten Free Soy Free Dairy Free Vegan safe   Please Note: If you are currently being treated for kidney disease, please consult your healthcare professional before taking any magnesium supplement as magnesium toxicity can occur in those with kidney disease.

    $29.97

Magnesium Products

Magnesium is present in the human body in large amounts. Maintaining proper magnesium levels is essential because the mineral is a component of over three hundred different chemical reactions that work together to support proper body maintenance and functioning. It is important to eat lots of high fiber foods, such as green leafy veggies, squash, broccoli, whole grains, beans, legumes, nuts and seeds. Additionally, drinking water that has a high mineral count (hard water) is a good way to get magnesium in the daily diet. While healthy diet is a good source of magnesium, it is a good idea to add a high quality magnesium supplement to the daily diet.

Magnesium supplements have a number of uses. Magnesium oxide is an effective antacid, while magnesium citrate is often used as a laxative. People engaged in athletic activities often use magnesium for an increase in both endurance and energy. Magnesium has the ability to provide muscle relaxation via direct action on the cell membranes.

Supplementation with magnesium has been shown effective in regulating cholesterol levels, promoting heart health, strengthening teeth and bones, combating fatigue, and treating a number of maladies. People suffering from conditions ranging from multiple sclerosis to fibromyalgia to allergies to premenstrual syndrome have reported improvement in symptoms and in general health after supplementing their diet with magnesium. It can also be used topically in the form of compresses to treat skin infections, boils, and wounds. Because magnesium is so essential to so many important functions throughout the body, it is easy to see why adding high quality magnesium supplements from Vita Living to your daily diet is a very smart move.

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