Ashwagandha (Withania somnifera) is a powerful adaptogenic herb used for centuries as a natural source of energy and vitality.* Ashwagandha is an adaptogenic herb, providing calm to help support the body's natural stress response.* Sometimes called "Indian Ginseng" or "Winter Cherry," Organic India's Ashwagandha is organically grown and processed in its pure, vital form. Ashwagandha is highly valued in the Vedic tradition as a rasayana, or tonic, that promotes longevity and vitality. Ashwagandha is an Ayurvedic name that translates to â€œthe rooted power of a horse,â€ a reference to this herbâ€™s revitalizing and strengthening properties. Ashwagandha is also known as â€œIndian Ginseng,â€ as its actions parallel those of the Ginseng used in Chinese medicine. Ashwagandha churna, or powder, is traditionally combined with boiled milk and honey to provide a nourishing tonic. Organic Indiaâ€™s Ashwagandha is an excellent alternative to the now over-harvested ginseng, as it grows quickly and is cultivated using regenerative farming practices that heal our Earth. Benefits: Powerful adaptogen* â€¢ Natural source of energy and vitality* â€¢ Supports the body's natural stress response* â€¢ USDA certified organic â€¢ Vegan - vegetarian - gluten gree â€¢ Non GMO Project verified â€¢ Kosher & Halal certified Â Dietary Considerations Gluten Free Vegetarian Vegan Â Serving Size:2 Capsule Â Servings Per Container:90 Â Amount Per Serving Organic Ashwagandha root (Withania somnifera)800 mg Â Other Ingredients: Organic Vegetable Pullulan Capsule Â Suggested Use: 2 capsules twice daily with food and water. Vegan â€¢ Vegetarian â€¢ Gluten Free Do Not Use if Pregnant or Nursing without Consulting a Physician.