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in Wellness The Healing Power of Aloe Vera
Aloe vera has powerful and versatile health benefits at both internal as well as external level. Its internal applications range from being helpful in cases of...
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in Wellness Supporting Healthy Aging: The Making of the Right Choices
When we grow older, our bodies begin to alter in several ways. This change occurs both outside and inside. Metabolism tends to slow down, and muscle...
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in Wellness Health Benefits Of Maca
Maca has been used for centuries in traditional medicine. This Peruvian vegetable offers a number of health benefits, including improved libido, decreased menopausal symptoms, and much...
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in Wellness Hot Flashes
Most women will experience hot flashes during perimenopause; however, there are several things you can do to minimize the effects.Â
