Magnesium
Magnesium

Magnesium

2 products

  • Solaray Cal Mag D-3 Citrate 2:1 180 caps Solaray Cal Mag D-3 Citrate 2:1 180 caps

    Description Calcium and magnesium are intended to provide nutritive support for healthy bones, teeth, muscle and nervous system function. The minerals in this product are chelated to citric acid to help increase absorption within the body. Vitamin D has also been added to enhance absorption and utilization of calcium. A special base of herbs has been included for additional nutritive support.   Suggested Use Use only as directed. Take six capsules daily with a meal or glass of water.   Serving Size: 6 Capsule   Servings Per Container: 30   Amount Per Serving% Daily Value Total Carbohydrate, less than1 g1% Dietary Fiber, less than1 g4% Vitamin D (as cholecalciferol) (D-3)25 mcg125% Calcium (as calcium citrate)1000 mg77% Magnesium (as magnesium oxide, magnesium citrate)500 mg119% Other Ingredients: Gelatin capsule, cellulose, magnesium stearate, parsley leaf, alfalfa leaf, watercress leaf, dandelion root   Warnings Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Store in a cool, dry place.

    $27.09

  • Solaray Cal Mag Citrate 1:1 180 vegcaps Solaray Cal Mag Citrate 1:1 180 vegcaps

    Description Calcium and magnesium are intended to provide nutritive support for healthy bones, teeth, muscle and nervous system function. The minerals in this product are chelated to citric acid to help increase absorption within the body. A special base of herbs has been included for additional nutritive support.   Suggested Use Use only as directed. Take six vegcaps daily with a meal or glass of water.   Serving Size: 6 Vegetable Capsule   Servings Per Container: 30   Amount Per Serving% Daily Value Calcium (as calcium citrate, calcium hydroxide)1000 mg77% Magnesium (as magnesium oxide, magnesium citrate)1000 mg238%   Other Ingredients: Vegetable cellulose capsule, magnesium stearate, parsley leaf, watercress leaf, alfalfa leaf, dandelion root   Warnings Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Excessive magnesium may cause diarrhea. Store in a cool, dry place.

    $29.59

Magnesium Products

Magnesium is present in the human body in large amounts. Maintaining proper magnesium levels is essential because the mineral is a component of over three hundred different chemical reactions that work together to support appropriate body maintenance and functioning. Eating high-fiber foods, such as green leafy veggies, squash, broccoli, whole grains, beans, legumes, nuts, and seeds, is essential. Additionally, drinking water with a high mineral count (hard water) is a good way to get magnesium in the daily diet. While a healthy diet is a good source of magnesium, adding a high-quality magnesium supplement to the daily diet is a good idea.

Magnesium supplements have several uses. Magnesium oxide is an effective antacid, while magnesium citrate is often used as a laxative. People engaged in athletic activities often use magnesium to increase endurance and energy. Magnesium can provide muscle relaxation via direct action on the cell membranes.

Supplementation with magnesium effectively regulates cholesterol levels, promotes heart health, strengthens teeth and bones, combats fatigue, and treats several maladies. People suffering from conditions ranging from multiple Sclerosis to fibromyalgia to allergies to premenstrual syndrome have reported improvement in symptoms and general health after supplementing their diet with magnesium. It can also be used topically as compresses to treat skin infections, boils, and wounds. Because magnesium is essential to many vital functions throughout the body, it is easy to see why adding high-quality magnesium supplements from Vita Living to your daily diet is brilliant.

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