Blog posts
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in Wellness Hot Flashes
Most women will experience hot flashes during perimenopause; however, there are several things you can do to minimize the effects.Â
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in Wellness How To Get Rid Of Headaches
If you are a migraine patient and deal with it quite often, know that you can prevent the symptoms and curb down the pain with...
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in Wellness 12 Triggers For Severe Headaches
Learning what triggers your migraines and how you can avoid these triggers is the first step to get relief.
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in Nutrition 10 Symptoms Of Bipolar Disorder
​Bipolar disorder, also known as manic depression, is a mental disorder that is characterized by alternating shifts in the mood and energy levels in the...
