Hemp oil is filled with nutrients, including essential fatty acids, bioactive compounds, and antioxidants to decrease systemic inflammation and improve the overall health and wellness of users
Hemp Oil is derived from Cannabis sativa; however, it does not contain the psychoactive ingredients found in marijuana. Hemp is cultivated primarily for its oil and fiber and has been used for centuries for its numerous health and nutritional benefits.
1.Hemp oil and skin health
The healthy fats found in hemp oil provides the body with essential fatty acids to moisturize the skin, reduce dryness, and relieve itchy skin. In addition to EFAs, hemp oil contains a number of vitamins and minerals, including vitamin A, vitamin E, calcium, magnesium, zinc, phosphorus, and iron to nourish the skin from the inside out and increase collagen and elastin production.
2.Hemp oil relieves arthritis pain
Arthritis causes pain, decreased joint movement, joint inflammation, and stiffness. The Pain journal published a study that found hemp oil protects against nerve damage and reduced inflammation in the joints. Hemp oil contains the omega 6 fatty acid, GLA. Gamma-Linolenic Acid not only decreases inflammation and joint pain, but it also has been shown to reduce stiffness and improve grip strength in arthritis suffers.
3. Hemp oil for stress reduction
Hemp oil helps to reduce stress in several ways. When you suffer from a health condition or chronic pain, you can experience anxiety. Hemp oil contains B vitamins and magnesium that can help counteract the effects of stress on the body by providing the nutrients your serotonin brain receptors need to function properly and regulate your mood and social behaviors.
4.Hemp oil and brain health
Hemp oil contains omega 3 as well as omega 6 fatty acids. Omega 3 fatty acids help repair damaged brain cells. Brain cells can become damaged due to chronic stress and poor dietary habits that include eating foods high in salt, unhealthy fats, and sugar. Furthermore, the polyphenols found in hemp oil reduce systemic inflammation and counteract the effects of free radical damage to the brain.
5.Hemp oil for your heart
Hemp oil contains arginine, an amino acid that relaxes blood vessels and reduces inflammation to help protect against heart disease. Although heart disease is one of the top killers, lifestyle and dietary changes can reduce the risk of this disease. Studies show hemp oil may reduce the risk of a blood clot and lower blood pressure.
6.Hemp oil alleviates the side effects of cancer treatments
Hemp oil contains cannabinoid extracts that may help reduce the side effects of cancer treatments, including chemotherapy and radiation induced nausea and pain. The cannabinoid extracts found in hemp oil may also inhibit the spread of aggressive cells in breast, lung, skin, and prostate cancers.
7.Hemp oil reduces acne
Acne affects many youngsters, as well as men and women. Acne has been linked to underlying systemic inflammation, genetics, the overproduction of sebum, and bacteria. Hemp oil’s anti-inflammatory properties prevent pro-acne inflammatory cytokines. Using hemp oil can help decrease acne by reducing the production of sebum in the sebaceous glands.
8.Hemp oil boosts immune health
Hemp oil contains immunomodulating properties that help enhance the immune system by decreasing inflammation and increasing beneficial bacteria in the digestive tract. The fatty acids in hemp oil nourish beneficial bacteria while the antioxidants found in hemp oil removes free radicals for a healthier immune system.
9.Hemp oil provides neuroprotective properties
Hemp oil can aid a number of neurological disorders, including multiple sclerosis and epilepsy. Hemp oil helps reduced muscle spasticity and seizures while improving sleep quality. The anti-inflammatory properties help prevent neurodegeneration and inflammation, which provides neuroprotection against a number of neurological disorders.
10.Hemp oil helps balance hormones
The Gamma-Linolenic Acid found in hemp oil helps to regulate hormones by dampening the effects of prolactin on the body. Hemp oil may reduce premenstrual symptoms, including fluid retention, bloating, breast tenderness, and cravings. In addition to this, hemp oil can help to combat the effects of menopause, such as dryness, hot flashes, mood swings, and saggy skin by improving estrogen levels.
11. Hemp oil reduces the risk of type 2 diabetes
Excess systemic inflammation can increase insulin resistance. Hemp oil helps to decrease inflammation which helps reduce insulin resistance, regulate glucose levels, and reduce the risk of type 2 diabetes.
Full spectrum hemp oil is manufactured using food-grade strains of hemp. Hemp oil contains less than 0.3 percent of THC, so there is minimal risk of intoxication. Hemp oil is filled with nutrients, including essential fatty acids, bioactive compounds, and antioxidants to decrease systemic inflammation and improve the overall health and wellness of users.
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by Satish Mantri in Wellness
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