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  • Chlorella and Spirulina: Superfoods of the Sea

    in Wellness Chlorella and Spirulina: Superfoods of the Sea

    People have revered the algae Spirulina for centuries due to its exceptional nutritional value. It is known as the "most nutrient-dense food." NASA astronauts also...

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  • Top 6 Essential Nutrients to Support Your Thyroid Health

    in Wellness Top 6 Essential Nutrients to Support Your Thyroid Health

    Your thyroid gland, a small, butterfly-shaped wonder nestled in your neck, plays a pivotal role in your overall health and well-being. This unsung hero is...

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  • What Are Omega-3 Fatty Acids

    in Wellness What Are Omega-3 Fatty Acids

    We grew up with our parents telling us to take our fish oils daily. More and more people are now taking fish oil supplements for...

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  • Healthy Heart Guide

    in Wellness Healthy Heart Guide

    Did you know heart disease is the leading cause of death in the United States? To reduce your risk of heart disease, check out this...

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