Perque

DescriptionResult: Supports restorative sleep and sleep rhythms, brain activity, mood and energy.Benefit: Supports neurotransmitter serotonin body levels naturally.Fact: Pure L- tryptophan formulation with vitamins B2 and B6 for enhanced uptake and function.Dietary ConsiderationsWheat FreeDairy/ Milk FreeVegetarianEgg FreeNon-GMOServing Size: 1 Vegetable CapsuleServings Per Container: 180Amount Per ServingVitamin B-6(as Pyridoxal 5-Phosphate) 3 mgRiboflavin (as Riboflavin 5-Phosphate) 3 mgL-Tryptophan 500 mgSilica 4 mg(Equisteum botanical)Magnesium (as C16 C18 alkyls†) 5 mgOther Ingredients:Croscarmellose, Vegetable Capsulefrom whole untreated palm leaf and fruitKEEP OUT OF REACH OF CHILDREN. Must be stored with cap on tightly in a cool, dry place. Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing. WARNING: Pregnant and nursing mothers need to check with their health professional before taking supplements.

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DescriptionResult: Helps to support activating the cells responsible for repair.Benefits: Helps reduce oxidative stress and supports comfort, naturally.Fact: Formulated with quercetin dihydrate which is a plant pigment that helps support allergic and inflammatory healthy responses by supporting repair.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeCorn FreeNon-GMOAmount Per ServingQuercetin dihydrate (water-soluble bioflavanoid) 500 mgProanthocyanidins (OPC 85+) 5 mgOther Ingredients:Magnesium (vegetable stearate), Vegetable fiber (organic croscarmellose)Typical Dosagehealthy maintenance 1-4 per dayrepair deficit (chronic) 2-8 per dayInflamation/acute pain 4-16 per day100% vegetarian formulaDoes not contain wheat, gluten, corn, starch, sugar, wax, soy, yeast, zein, sulfate, phosphates (other than coenzymes), preservatives, casein or other dairy & no GMO's.

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DescriptionResult: Helps protect the liver from cell and tissue damage associated with environmental toxicity and urban living.Benefit: Gives the liver a needed boost for detoxification, energy, and healthy immune function.Fact: Formulated with the preferred form of Coenzyme Q10, for powerful antioxidant protection and free radical prevention.Dietary ConsiderationsWheat FreeDairy/ Milk FreeKosherVegetarianPreservative FreeFree of Artificial Colors/FlavorsEgg FreeNon-GMOServing Size: 1 SoftGelServings Per Container: 60Amount Per ServingSelenium (as I-selenomethionine) 50 mcgZinc (as citrate) 5 mgVitamin E (as mixed natural tocopherols) 110 IUVitamin D3 (Cholecalciferol) 5000 IUSilymarin (silybin beta milk thistle) 100 mgLycopene 85 mgL-Carnitine Fumarate 50 mgCoenzyme Q10 (micellized ubiquinone) 100 mgMixed natural carotenoids (dunaliella) 112 mgAlpha carotene 2250 mcgBeta carotene 10,000 IU 74 mgLutein 250 mcgZeaxanthin 450 mcgCryptoxanthin 550 mcgVegetable glycerin 165 mgMedium Chain Triglycerides (raw palm oil) 500 mgKosher gelatin 250 mgYellow Beeswax 70 mgPC 35 (phosphatidyl choline & other phosphatides) 70 mgAnnatto 9 mgDirections: Take one (1) to four (4) softgels daily or as directed by your health professional.KEEP OUT OF REACH OF CHILDREN. Must be stored with cap on tightly in a cool, dry place. Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing. WARNING: Pregnant and nursing mothers need to check with their health professional before taking supplements.

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DescriptionResults: Synergistic combo of required Omega 3,6 & 9 fats that help support blood vessels to help support the heart and brain.Benefit: Supports brain, heart, neurohormone, and immune health.Fact: Uses purer oils that are nitrogen distilled to prevent oxidization and rancidity damage.Dietary ConsiderationsWheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Sugar Free Starch Free Preservative Free Corn Free Amount Per ServingVitamin E (mixed natural tocopherols) 3.4 mgOmega 3 Total 405 mgALA (Alpha Linolenic Acid) 335 mgDHA (Docosahexaenoic Acid) 50 mgEPA (Eicosapentaenoic Acid) 20 mgOmega 6 Total 100 mgLA (Linoleic Acid) 85 mgGLA (Gamma Linolenic Acid) 150 mgOmega 9OA (Oleic Acid) 20 mgCLA (Conjugated linoleic acid) 150 mgSterols (phytosterols) 1.5 mgSources and Ingredients:Organic flax seed oil 541 mgOrganic olive oil (extra virgin) 218 mgOrganic safflower oil (80% CLA) 198 mgSunflower lecithin 21.4 mgPhosphatidylcholine 3.2 mgPhosphatidylethanolamine 1 mgPhosphatidylinositol 2.6 mgMarine lipids (distilled) 127 mgBlack currant oil (15% GLA) 104 mgAscorbyl palmitate 1 mgOther Ingredients:Gelatin shell (bovine gelatin (kosher), glycerin, carob flavonoid extract, purified water)As a dietary supplement, take one (1) softgel capsule, one to four times daily with meals or as directed by your health professional.Keep out of reach of children. Must be stored with a cap on tightly in a cool, dry place. Do not use product if the tamper-resistant shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing. Pregnant and nursing mothers need to check with their health professional before taking supplements.

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Description Result: Supports cell communication, nerve impulses, & liver bile detox.Benefit: Helps support physical performance, mental endurance, and efficient use of energy.Fact: Patented enhanced magnesium uptake system when paired with PERQUE Mg Plus Guard.Serving Size: 1 Teaspoon Servings Per Container: 47Amount Per ServingCholine citrate 1300 mgVegetable glycerine 1300 mgDirections: As a dietary supplement, take one teaspoon in fruit or vegetable juice of choice, or as directed by health professional.Does not contain wheat, rye, rice, oats, corn, barley, gluten, sugar, wax, soy, yeast, zein, eggs, sulfates, phosphates, (other than coenzymes), fats, preservatives, casein, or any other milk derivatives.100% vegetarian; allergen free.Full disclosure label (no hidden or inactive ingredients)

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DescriptionBenefit: 40 essential nutrients provide 5 products in 1 to support heart, body, and brain in a smaller, easy-to-swallow pill.Fact: Proven in a DBPCT to be 100% bioavailable versus 5-20% for competitor multis.DBPCT = Double-Blind Placebo-Controlled TrialDietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianSoy FreeYeast FreePreservative FreeCorn FreeServing Size: 2 TabletServings Per Container: 30Amount Per Serving % Daily ValueVitamin A (beta-carotene) 2500 IU 50%Vitamin B-1 (thiamine HCl) 50 mg 3333%Vitamin B-2 (riboflavin 22.6 mg riboflavin 5-phosphate, 5 mg) 27.6 mg 1623.4%Vitamin B-3 (niacin 12.5 mg; niacinamide 37.5 mg) 50 mg 250%Vitamin B-5 (calcium d-pantothenate) 50 mg 500%Vitamin B-6 (pyridoxine HCl) 100 mg 5000%Vitamin B-6 (pyridoxol 5-phosphate, 20 mg)Vitamin B-12 (hydroxocobalamin) 100 mcg 1666.5%Folate (calcium folinate 100 mcg; (6S)-5-Methyltetrahydrofolate (as Quatrefolic) 100 mcg) 200 mcg 50%PABA (para-aminobenzoic acid) 15 mgBiotin (pure crystalline) 250 mcg 83%Vitamin C (100% l-ascorbate, fully reduced) 75 mg 125%Vitamin D-3 (cholecalciferol) 200 IU 50%Vitamins E (from mixed natural tocopherols) 100 IU 333.5%Vitamin K-1 (phylloquinone) 250 mcg 312.5%Elemental Minerals: Potassium (as citrate) 49.5 mg 1.5%Calcium (as ascorbate, pantothenate, citrate, fumarate, malate and succinate) 25 mg 2.5%Magnesium (as ascorbate, citrate, fumarate, malate, succinate, aspartate, and C16 and C18 alkyls) 50 mg 12.5%Zinc (as picolinate) 12.5 mg 83.5%Chromium (as picolinate) 100 mcg 83.5%Manganese (as ascorbate) 7.5 mg 375%Molybdenum (as ascorbate) 50 mcg 66.5%Selenium (as l-selenomethionine) 25 mcg 35.5%Vanadium (as citrate) 50 mcg Boron (as ascorbate) 1 mgActive Cofactors:Quercetin dihydrate (water-soluble bioflavonoid) 50 mgL-aspartic acid (magnesium asparate) 25 mgTrimethylglycine (betaine HCl) 25 mgTriacontanol (polycosanol) 73.6 mcgHexacosanol (polycosanol) 36.8 mcgOctacosanol (polycosanol) 455.7 mcgCitrate 29.5 mgFumarate 29.5 mgMalate 29.5 mgSuccinate 29.5 mgOther Ingredients:Vegetable fiber (organic croscarmellose), Natural vanilla, Organic Sunflower Oil, NoneAs a dietary supplement, take two (2) tabsules with meals or as directed by your health professional. Best taken with meals. Alternative daily doses as follows:Low stress, healthy - 1-2 tabsules/dayModerate stress, unwell - 3-4 tabsules/dayHigh stress, training - 5-6 tabsules/dayVitamins E is stated to reinforce the fact that alpha, beta, gamma, and delta forms of natural tocopherols are used.BPA free. POP free. 100% active. Solvent free. Phthalates free. GMO free.Warning: Pregnant and nursing mothers need to check with their health professional before taking supplements.Keep out of reach of children.Do not use product if the tamper-resistant shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.Must be stored with cap on tightly in a cool, dry place.

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Description Result: Provides valuable and complete health support for bones, brain, heart, and immune system function.Benefit: Supports essential metabolic and developmental processes to support healthy cellular function.Fact: Mixed forms of vitamins E protect and assist absorption of vitamin D3, the most bioavailable form of vitamin D.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeStarch FreePreservative FreeCorn FreeNon-GMOCasein FreeServing Size: 1 DropServings Per Container: 850Amount Per Serving % Daily ValueVitamin D3 (as cholecalciferol) (0.8 mg) 500 IU 125%Vitamin E (as mixed natural tocopherols) 7.3 mcg 3%MCT (Medium Chain Triglycerides) Oil 35.5 mgAscorbyl Palmitate 2 mgOther Ingredients:Rosemary oilDirections: Take one (1) drop per day or as directed by health professionalVitamins E is stated to reinforce the fact that PERQUE uses the alpha, beta, gamma and delta forms of the natural tocopherols.Full disclosure label (no hidden or inactive ingredients)Note: Drop directly on to spoon or toast. May be directly administered to others as appropriateKEEP OUT OF REACH OF CHILDREN. Must be stored with cap on tightly in a cool, dry place. Do not use product if the safety cap is damaged or missing.WARNING: Pregnant and nursing mothers need to check with their health professional before taking supplementsDOES NOT CONTAIN: citrus, MSG, wheat, gluten, corn, starch, wax, soy, yeast, zein, sulfate, phosphates (other than coenzymes), preservatives, casein or other milk derivatives NO GMOs

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Description Result: Safely supports glutamine in the brain, muscle and gut for significantly better energy support throughout the body.Benefit: Supports digestive health, stamina, and sharpens mental clarity.Fact: Patented combination of l-glutamine and pyridoxal alpha-ketoglutarate (PAK), a unique compound that naturally recycles l-glutamine, which allows for more efficient utilization of glutamine and prevents build-up of glutamate.*Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeCorn FreeNon-GMOServing Size: 3 CapsuleServings Per Container: 20Amount Per Serving % Daily ValueMagnesium (asC16 and C18 alkyls) 13 mg 3%L-Glutamine (free form) 1500 mgPAK (Pyridoxal Alphaketoglutarate) 500 mgOther Ingredients:Rice Flour (organic), Vegetable capsulesAs a dietary supplement, take 3 capsules on an empty stomach upon rising and before bed, or as directed by a healthcare professional. Plus, take 3 additional capsules prior to exercise.This product is manufactured with pure, Hypoallergenic components. It is allergen free of wheat, gluten, corn, starch, sugar, wax, soy, yeast, zein, sulfates, phosphates, preservatives, casein or other milk derivatives. No GMO (genetically modified organisms).As with all supplements or medicines: KEEP OUT OF REACH OF CHILDREN.

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DescriptionResult: Supports healthy testosterone and other male hormones naturally.Benefits: Supports bladder function – sleep better with fewer trips to the bathroom in just weeks.Fact: Formulated with saw palmetto berry extract – proven in clinical trials to neutralize harmful testosterone metabolites.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeYeast FreeStarch FreePreservative FreeCorn FreeServing Size: 4 SoftGelServings Per Container: 25Amount Per ServingSerenoa repens (saw palmetto - 85%-95% energized fatty acids) 320 mgLycopene (pure, free, bioactive) 12 mgPygeum africanum (extract) (pygeum - 13-14% beta sitosterols) 120 mgUrtica dioca root (stinging nettle) 40 mgPumpkin seed oil 665 mgPalmitic 613 mcgStearic 307 mcgOleic 1481 mcgLinoleic (essential fatty acid) 2963 mcgLinolenic (essential fatty acid) 53 mcgZinc (picolinate) 20 mgSelenium (l-selenomethionine) 200 mcgGlycerine (vegetable) 233 mgCarob extract 72 mgLecithin 29 mgBeeswax 72 mgKosher gelatin 418 mgWater (deionized, pure) 369 mgBeta-carotene 4 mgAscorboryl palmitate 10 mgDirections: As a dietary supplement, take four (4) softgels daily with meals or as directed by your health professional.Full disclosure label (no hidden or inactive ingredients)KEEP OUT OF REACH OF CHILDREN. Must be stored with cap on tightly in aUnique PERQUE FeaturesPure, hypoallergenic components • Fully bioactive • Organic base • Biochemically formulated • DOES NOT CONTAIN: citrus, MSG, wheat, gluten, corn, starch, yeast, zein, sulfate, phosphates (other than coenzymes), preservatives, casein or other milk derivatives • No GMOs

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DescriptionResult: Supports restorative sleep and sleep rhythms, brain activity, mood and energy.Benefit: Supports neurotransmitter serotonin body levels naturally.Fact: Pure L- tryptophan formulation with vitamins B2 and B6 for enhanced uptake and function.Dietary ConsiderationsWheat FreeDairy/ Milk FreeVegetarianEgg FreeNon-GMOServing Size: 1 Vegetable CapsuleServings Per Container: 90Amount Per ServingVitamin B-6(as Pyridoxal 5-Phosphate) 3 mgRiboflavin (as Riboflavin 5-Phosphate) 3 mgL-Tryptophan 500 mgSilica 4 mg(Equisteum botanical)Magnesium (as C16 C18 alkyls†) 5 mgOther Ingredients:Croscarmellose, Vegetable Capsulefrom whole untreated palm leaf and fruitKEEP OUT OF REACH OF CHILDREN. Must be stored with cap on tightly in a cool, dry place. Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing. WARNING: Pregnant and nursing mothers need to check with their health professional before taking supplements.

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DescriptionResult: Calms and detoxifies the nervous systemBenefit: Supports mental and emotional stability.Fact: Formulated with neurotransmitters that help sleep regulationDietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeCorn FreeNon-GMOAmount Per ServingL-Methionine (free) 500 mgGlycine (free) 500 mgL-Asparte (magnesium) 500 mgOther Ingredients:Magnesium (aspartate, vegetable stearate), Vegetable fiber (organic croscarmellose), Kosher gelatin capsulesSuggested Use:As a dietary supplement take two (2) capsules on rising and before bed, or as directed by a health professional.DOES NOT CONTAIN: Wheat, gluten, corn, starch, sugar, wax, soy, yeast, zein, sulfates, phosphates, preservatives, casein or other milk derivatives. No GMO (genetically modified organisms).KEEP OUT OF REACH OF CHILDRENMust be stored with cap on tightly in a cool dry place.

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DescriptionResult: Powerful CoQ10 & tocopherol antioxidants.Benefit: Supports healthy heart function.Fact: Micellized ubiquinone CoQ10 that is more bioavailable than other CoQ10s, including the ubiquinol form.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeCorn FreeAmount Per ServingVitamin E (from mixed natural tocopherols) 100 IUPure Coenzyme Q10 100 mgRice Bran Oil 184 mgGamma oryzanol 2208 mcgGlycerine (vegetable) 54 mgBeeswax 20 mgD. Salina (18.5% beta carotene) 7 mgAnnato extract 7 mgTitanium dioxide 0.2 mgKosher gelatin 118 mgDirections: As a dietary supplement, take one (1) capsule daily with food or as directed by your health professional.

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DescriptionResult: Helps protect the liver from cell and tissue damage associated with environmental toxicity and urban living.Benefit: Gives the liver a needed boost for detoxification, energy, and healthy immune function.Fact: Formulated with the preferred form of Coenzyme Q10, for powerful antioxidant protection and free radical prevention.Dietary ConsiderationsWheat FreeDairy/ Milk FreeKosherVegetarianPreservative FreeFree of Artificial Colors/FlavorsEgg FreeNon-GMOServing Size: 1 SoftGelServings Per Container: 120Amount Per ServingSelenium (as I-selenomethionine) 50 mcgZinc (as citrate) 5 mgVitamin E (as mixed natural tocopherols) 110 IUVitamin D3 (Cholecalciferol) 5000 IUSilymarin (silybin beta milk thistle) 100 mgLycopene 85 mgL-Carnitine Fumarate 50 mgCoenzyme Q10 (micellized ubiquinone) 100 mgMixed natural carotenoids (dunaliella) 112 mgAlpha carotene 2250 mcgBeta carotene 10,000 IU 74 mgLutein 250 mcgZeaxanthin 450 mcgCryptoxanthin 550 mcgVegetable glycerin 165 mgMedium Chain Triglycerides (raw palm oil) 500 mgKosher gelatin 250 mgYellow Beeswax 70 mgPC 35 (phosphatidyl choline & other phosphatides) 70 mgAnnatto 9 mgDirections: Take one (1) to four (4) softgels daily or as directed by your health professional.KEEP OUT OF REACH OF CHILDREN. Must be stored with cap on tightly in a cool, dry place. Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing. WARNING: Pregnant and nursing mothers need to check with their health professional before taking supplements.

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DescriptionResult: Comprehensive joint health formula. Helps support joint tissue within weeks rather than months.Benefit: Helps support and maintain optimum joint tissue health while supporting mobility.Fact: Patented formula with synergistic ingredients designed to help rebuild joint tissue and build type II collagen.Dietary ConsiderationsWheat FreeDairy/ Milk FreeVegetarianEgg FreeNon-GMOServing Size: 3 CapsuleServings Per Container: 30Amount Per ServingEmergized NutrientsGlucosamine sulfate HCI 900 mgGlucosamine KCI 300 mgChondroitin sulfate (active, soluble) 225 mgOPC (Soluble LMW ActiVin) 45 mgMolybdenum (as glycinate) 52 mcgMagnesium (as C16 and C18 alkyls) 6 mgKosher gelatin 351 mgVegetable fiber (organic croscarmellose) 367 mgDirections: Take three (3) capsules twice daily until comfort is fully restored then three (3) capsules daily for maintenance or as directed by your health professional.from whole, untreated palm fruit and leaf.KEEP OUT OF REACH OF CHILDREN. Must be stored with cap on tightly in a cool, dry place. Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.WARNING: Pregnant and nursing mothers need to check with their health professional before taking supplements.

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Description Results: Synergistic combo of essential fatty acids that help support heart and brain health.Benefit: Supports brain and body health to counter Omega 6 fats.Fact: Uses purer deep-sea fish oils that are nitrogen distilled to prevent oxidization and rancidity damage.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeCorn FreeNon-GMOServing Size: 2 SoftGelServings Per Container: 60Amount Per ServingMarine lipid oil 1650 mgEPA (eicosapentaenoic acid) 660 mgDHA (docosahexaenoic acid) 500 mgGelatin 428 mgLemon oil 40 mgPurified water 66 mgGlycerin 198 mgDirections:As a dietary supplement, take two (2) softgels a day or as directed by your health professional.Keep out of reach of children. Store in a cool, dry place. Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.Full disclosure label (no hidden or inactive ingredients).Does not contain MSG, wheat, gluten, corn starch, sugar, soy, yeast, zein, sulfate, phosphates (other than coenzymes), preservatives, casein, or other milk derivatives, or GMO's.

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Description Result: Safely supports glutamine in the brain, muscle and gut for significantly better energy support throughout the body.Benefit: Supports digestive health, stamina, and sharpens mental clarity.Fact: Patented combination of l-glutamine and pyridoxal alpha-ketoglutarate (PAK), a unique compound that naturally recycles l-glutamine, which allows for more efficient utilization of glutamine and prevents build-up of glutamate.*Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeCorn FreeNon-GMOServing Size: 3 CapsuleServings Per Container: 60Amount Per Serving % Daily ValueMagnesium (asC16 and C18 alkyls) 13 mg 3%L-Glutamine (free form) 1500 mgPAK (Pyridoxal Alphaketoglutarate) 500 mgOther Ingredients:Rice Flour (organic), Vegetable capsulesAs a dietary supplement, take 3 capsules on an empty stomach upon rising and before bed, or as directed by a healthcare professional. Plus, take 3 additional capsules prior to exercise.This product is manufactured with pure, Hypoallergenic components. It is allergen free of wheat, gluten, corn, starch, sugar, wax, soy, yeast, zein, sulfates, phosphates, preservatives, casein or other milk derivatives. No GMO (genetically modified organisms).As with all supplements or medicines: KEEP OUT OF REACH OF CHILDREN.

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Description Result: Supports liver detoxification.Benefit: Supports immune function – essential for health.Fact: Unique nutrient synergy that helps reduce hormone disrupters & supports detoxification.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeCorn FreeNon-GMOServing Size: 2 TabletServings Per Container: 30Amount Per ServingVitamin C (as ascorbyl palmitate) 64 mgMinerals (elemental amount in milligrams): Calcium (as citrate, fumarate, malate, succinate, tartrate, & microfine carbonate) 50 mgMagnesium (as citrate, fumarate, malate, succinate, tartrate, soluble oxide, & aspartate) 100 mgGlycine 250 mgL-phenylalanine 100 mgL-methionine 150 mgL-cystine 100 mgL-cysteine HCL (as anhydrous) 150 mgL-glutathione (99% reduced) 25 mgL-aspartate (magnesium aspartate) 26 mgCholine (citrate) 200 mgInositol (pure crystalline) 250 mgAscorbyl palmitate 150 mgCitric acid (calcium & magnesium) 72 mgFumaric acid (calcium & magnesium) 72 mgMalic acid (calcium & magnesium) 73 mgSuccinic acid (calcium & magnesium) 72 mgTartaric acid (calcium & magnesium) 75 mgVegetable fiber (organic croscarmellose sodium) 344 mgFatty acids as vegetable stearate 30 mgSuggested Use:Take two vegetable coated tablets daily divided among the meals of the day, or as directed by a health professional.Dosage range to fit your lifestyle:Health Maintenance: 1-2 tabs daily;Weight/Fitness Training: 3 tabs daily;Moderate stress/Illness: 4 tabs daily;Max stress/Chronic illness: 5-6 tabs daily.Unique PERQUE Features: Pure, hypoallergenic components, Organic base, Biochemically formulated, includes cofactors that are usable in generating high energy compounds, vitamins, minerals, synergistic cofactors.Does not contain:Wheat, gluten, corn, starch, sugar, soy, yeast, zein, sulfates, phosphates (other than coenzymes), preservatives, casein, or other milk derivatives. No GMO.

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