Dr Mercola

Dietary SupplementDr. Mercola has been providing quality products since 2001.Serving Size: 8 TabletServings Per Container: 30Amount Per ServingCalories 15Total Carbohydrate 3 gVitamin A (as Beta Carotene) 1500 mcgVitamin C (from Niacinamide Ascorbate, Magnesium and Calcium Ascorbate, Ascorbyl Palmitate) 500 mgVitamin D3 (as Cholecalciferol) (5,000 IU) 125 mcgVitamin E [as d-Apha Tocopheryl Succinate (from Sunflower Oil)] 134 mgThiamin (Vitamin B1) (as Thiamin HCL) 3 mgRiboflavin (Vitamin B2) (as Riboflavin-5-Phosphate) 3.4 mgNiacin (as Niacinamide Ascorbate) 40 mgVitamin B6 (as Pyridoxal-5-Phosphate) 4 mgFolate (as Metafolin) (from(6S)-5-Methyltetrahydrofolic Acid) [Calcium Salt]) (800 mcg (S)-5-MTHF) DFE 1335 mcgVitamin B12 (as Methylcobalamin) 100 mcgBiotin 900 mcgPantothenic Acid (from Calcium Pantothenate) 30 mgCholine (from Choline Bitartrate and Dihydrogen Citrate) 140 mgCalcium (from Calcium Citrate-Malate and Ascorbate) 250 mgIodine (from Kelp) 200 mcgMagnesium (from Magnesium Amino Acid Chelate Complex and Ascorbate) 500 mgZinc (from Zinc Amino Acid Chelate) 15 mgSelenium (from Selenium Amino Acid Chelate Complex) 200 mcgCopper (from Copper Amino Acid Chelate) 0.05 mgManganese (from Manganese Amino Acid Chelate) 2 mgChromium (from Chromium Amino Acid Chelate) 200 mcgMolybdenum (from Molybdenum Amino Acid Chelate Complex) 100 mcgPotassium (from Potassium Krebs Chelate and Amino Acid Chelate Complex) 100 mgLutein [from Marigold (Tagetes erecta)(Flower)] 6 mgLycopene [from Tomato(Fruit)] 6 mgZeaxanthin [from Marigold (Tagetes erecta)(Flower)] 1 mgInositol 100 mg Trace Elements (from Red Seaweed) 100 mcgStrontium (from Strontium Citrate) 297 mcgSilica 100 mgPABA (Para-Aminobenzoic Acid) 50 mgBoron (from Boron Amino Acid Chelate Complex) 1.5 mgVanadium (from Vanadium Amino Acid Chelate Complex) 50 mcgBetaine (from Betaine HCl) 114 mgL-Cysteine 150 mg and N-Acetyl L-CysteineBromelain 50 mgGlutamic Acid 20 mgRose Hips 100 mgLemon Bioflavonoid Complex 100 mgGrape Seed Extract and Pine Bark Extract Blend(Contains Proanthocyanidins) 50 mgHesperidin 35 mgRutin 25 mgDr. Mercola's Blend for Women's Health 692 mgCranberry(Fruit) Red Clover(Tops)D-MannoseShatavari Extract(Asparagus racemosus)(Root)Grape Skin ExtractDindolylmethaneEvening Primrose OilBlueberry (Fruit) 100 mgGarlic Extract(Bulb) 100 mgBroccoli (Whole Plant) 100 mgCauliflower (Whole Plant) 100 mgSpirulina (Arthrospira platensis)(Whole Plant) 100 mgChlorella (Chlorella vulgaris)(Whole Plant) 100 mgPapain 100 mgBeet Extract (Root) 50 mgApple Pectin 50 mgOther Ingredients:Cellulose, Hydroxypropyl Cellulose, Coating (Hydroxypropyl Methylcellulose, , Glycerin)Suggested use: Adults, as a dietary supplement, take eight(8) tablets daily with food. Alternatively, take four(4)tablets with breakfast and four(4) tablets with dinner.Contains whole food concentrates, vitamins, minerals and other nutrientsWarning: Keep out of reach of children.Do not use if safety seal is broken.If you are nursing or pregnant, taking medication or have a medical condition, consult your physician before taking this product.

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You have many choices when it comes to multivitamin supplements, and they can vary greatly in quality.One key way they differ is serving size. A recommended serving size of only one or two pills a day may be a red flag that they don’t contain all the vitamins and minerals you need on a daily basis. Manufacturers may be masters at compressing ingredients but not to that extreme.And then there are minerals… Many makers of one-a-day vitamins don’t include significant amounts of vital minerals, especially essentials like potassium and magnesium.Here’s how Dr. Mercola's high-potency Whole-Food Multivitamin Plus Vital Minerals stands apart from the others:• Each daily serving supplies more than 2,000 mg of nutrients, including essential vitamins and minerals.• Many of the minerals are in chelated form for help support absorption.• It provides the biologically active form of folate – L-5-MTHF – to help support brain functions.• It contains more than 50 nutritional ingredients in a special herbal food base, including hard-to-find ingredients like spirulina, red wine proanthocyanidins, citrus bioflavonoids, lycopene, chlorella and trace elements from red seaweed.• It contains Dr. Mercola’s special fruit and vegetable blend for help support free radical-fighting antioxidant power, including kale, spinach, cauliflower, broccoli, celery, carrot, beet, radish, garlic, blueberry, blackberry, cranberry and apricot.Serving Size: 8 TabletServings Per Container: 30Amount Per ServingCalories 15Total Carbohydrate 3 gVitamin A (from Beta-Carotene) 5000 IUVitamin C (as Niacinamide, Magnesium Ascorbate,Calcium Ascorbate, Ascorbyl Palmitate) 500 mgVitamin D (Vitamin D3) (as Cholecalciferol) 5000 IUVitamin E (as D-Alpha-Tocopheryl Acetate with Mixed Tocopherols) 400 IUThiamine (Vitamin B1)(as Thiamine Pyrophosphate) 3 mgRiboflavin (Vitamin B2)(as Riboflavin-5-Phosphate) 3.4 mgNiacin (Vitamin B3) (as Niacinamide Ascorbate) 40 mgVitamin B6 (as Pyridoxal-5-Phosphate) 4 mgFolate (Vitamin B9) (as Metafolin),(from (6S)-5-Methyltetrahydrofolic Acid[Calcium Salt]) 400 mcg Vitamin B12 (as Methylcobalamin) 100 mcgBiotin 900 mcgPantothenic Acid (Vitamin B5)(as Calcium Pantothenate) 30 mgCalcium (from Calcium Citrate-Malate,Calcium Ascorbate) 250 mgIodine (from Kelp) 200 mcgMagnesium (from Magnesium Amino Acid Chelate Complex, Magnesium Ascorbate) 500 mgZinc (from Zinc Amino Acid Chelate) 15 mgSelenium (from Selenium Amino Acid Chelate Complex) 200 mcgCopper (from Copper Amino Acid Chelate) 0.05 mgManganese (from Manganese Amino Acid Chelate) 2 mgChromium (from Chromium AminoAcid Chelate Complex) 200 mcgMolybdenum (from Molybdenum Amino Acid Chelate Complex) 100 mcgPotassium (from Potassium Krebs Chelate, Amino Acid Chelate Complex) 99 mgLutein (from Marigold Flower) 6 mgLycopene 6 mgZeaxanthin (from Marigold Flower) 1 mgInositol 100 mgTrace Elements Complex(from Red Seaweed) 100 mcgStrontium (from Strontium Citrate) 297 mcgSilica 100 mgCholine (from Choline Bitrate/Dihydrogen Citrate) 60 mgPABA (Para-Aminobenzoic Acid) 50 mgBoron (from Boron Amino Acid Chelate Complex) 1.5 mgVanadium (from Vanadium Amino Acid Chelate Complex) 50 mcgL-Cysteine/N-Acetyl Cysteine Complex 150 mgL-Cysteine/N-Acetyl Cysteine Complex Betaine (from Betaine Hydrochloride) 114 mgBromelain 50 mgGlutamic Acid 20 mgL-Methionine 12.5 mgRose Hips 100 mgLemon Bioflavonoid Complex 100 mgProanthocyanidin Blend (Grape Seed Extract/Pine Bark Extract) 50 mgProanthocyanidin BlendProanthocyanidin Blend (Grape Seed Extract/Pine Bark Extract) Hesperidin 35 mgRutin 25 mgDr. Mercola’s Special Blend 692 mgKale (Leaf)Spinach (Leaf, Stem)Carrot (Root)Radish (Root)Celery (Leaf, Stalk)Apricot (Fruit)Blackberry Powder (Fruit)Cranberry Powder (Fruit)Grape Skin Extract (Fruit)Blueberry (Fruit) 100 mgGarlic (Bulb) 100 mgBroccoli (Whole Plant) 100 mgCauliflower (Whole Plant) 100 mgSpirulina 100 mgChlorella 100 mgPapaya Extract (Papain) 100 mgGreen Tea Extract (Leaf) 50 mgBarley Grass Powder (Leaf) 50 mgWheat Grass Powder (Leaf) 50 mgBeet Extract (Root) 50 mgApple Pectin 50 mgOther Ingredients:Cellulose, Hydroxypropyl Cellulose, Sodium Carboxymethyl Cellulose, Organic Rice Hull Concentrate, Silicon Dioxide, Coating (Hydroxypropyl Methylcellulose, Vegetable Glycerin)Suggested Use: Adults, as a dietary supplement, take eight (8) tablets daily in 1 or 2 divided doses with food. This product is best taken in the morning and at night.CONTAINS WHEAT (WHEAT GRASS).Keep out of reach of children. Do not use if safety seal is broken. If you are nursing, pregnant, taking medication, or have a medical condition, consult your physician before taking this product.

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Serving Size: 1 CapsuleServings Per Container: 30Amount Per Serving % Daily ValueFolate [5,000 mcg Folic Acid equivalent (from (6S)- 5-Methyltetrahydrofolic acid, Glucosamine Salt)] DFE 8335 mcg 2084%Other Ingredients:Microcrystalline Cellulose, Capsule (Hydroxypropyl Methylcellulose), silicon dioxideAdults, as a dietary supplement, take one (1) capsule daily.Keep out of reach of children.Do not use if safety seal is broken.If you are nursing, pregnant, taking medication, have a medical condition, or do not tolerate folate, consult your physician before taking this product.

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Serving Size: 1 CapsuleServings Per Container: 30Amount Per Serving % Daily ValueVitamin D3 (as cholecalciferol) (10,000 IU) 250 mcg 1250%Other Ingredients:Sunflower lecithin, capsule (hydroxypropyl methylcellulose), medium chain triglycerides, sunflower oil.Adults, as a dietary supplement, take one capsule daily with water.Keep out of reach of children. Do not use if safety seal is broken. If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.

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