Appstle Regular Group 1

MSM is an organic source of the important nutrient sulfur. Sulfur is involved in the metabolism of at least 150 critically important molecules in the body and dietary sources may not be sufficient to ensure all these requirements are met. For example, because sulfur is necessary for the formation of connective tissue, MSM has been widely studied for its use in optimizing joint health.* Research studies have shown that MSM has the ability to promote respiratory health and support various reactions to foods and pollen.* • Promotes optimal joint health* • Supports healthy hair, skin & nails* • Combats allergic response • Supports immune health* • 100 vegetarian capsules   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Egg Free Shellfish Free   Serving Size:1 Vegetable Capsule   Servings Per Container:120   Amount Per Serving Methyl-Sulfonyl-Methane1000 mg   Other Ingredients: Capsule is made of plant cellulose, Microcrystalline cellulose, magnesium stearate   Suggested Usage: Take 1 capsule with a meal up to 4 times daily or as directed by your qualified healthcare provider. Contains NO common allergens  

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L-Glutamine is the most abundant “free” amino acid in the body. L-Glutamine is found in higher concentration than other proteins (amino acids) in vital tissues such as the brain, intestinal mucosa cells, immune cells, skeletal and smooth muscle. In muscle, the concentration of free glutamine appears to influence whether muscles will be broken down (catabolism – low glutamine content) or built up (anabolism – high glutamine content). The reason is that when the catabolic hormone cortisol attaches to its receptor it stimulates an enzyme called glutamine synthetase to break down muscle tissue, which in turn releases glutamine. The end result is a reduction in muscle mass. Maintaining high blood levels of glutamine inactivates glutamine synthetase so your body does not tear down muscle tissue. Glutamine is also known as a Nitrogen shuttle, a substance that picks up and drops off nitrogen around the body. Nitrogen is an essential component of DNA, the genetic material of life and muscle building. Glutamine is a prominent contributor to the functional integrity of the intestines and serves as an energy source for these high activity cells.* In the cells of the immune system, glutamine is pivotal in their response to “foreign” challenges by serving both as metabolic fuel and as a precursor to RNA and DNA.* Glutamine is the dominant amino acid in cerebrospinal fluid and readily enters the brain where it can serve as a precursor to neurotransmitters. Glutamine is readily absorbed from the intestinal tract and has a mild sweet taste. MRM’s L-Glutamine is produced through fermentation by Japan’s leading pharmaceutical production facility. It is not synthetically produced. • Increases muscle growth* • Minimizes muscle breakdown (anti-catabolic)* • Enhances brain and memory function* • Supports intestinal and immune health* • Antioxidant precursor   Dietary Considerations Gluten Free Soy Free Free of Artificial Colors/Flavors Amount Per Serving L-Glutamine (Pharmaceutical Grade)1000 mg   Suggested Usage: Take 1 scoop (included) up to 5 times daily or as directed by your qualified healthcare provider. Each scoop provides approximately 1 gram of L-Glutamine.

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Joint mobility and strength is crucial to maintaining a healthy activity level supporting muscle maintenance and a high quality of life for both the everyday active individual as well as athletes. MRM Glucosamine-Chondroitin 1500mg/1200mg supports joint health at any age or activity level.* • Provides ongoing repair and relief for joints* • Promotes structure and function of connective tissue* • Supports healthy hair, skin and nails* • For adults of all ages and activity levels   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Egg Free   Serving Size:3 Capsule   Servings Per Container:60   Amount Per Serving Glucosamine Sulfate • 2KCl1500 mg Chondroitin Sulfate Complex1200 mg   Other Ingredients: Capsule is made of Gelatin, Microcrystalline cellulose, magnesium stearate   Suggested Usage: Take 3 capsules daily or as directed by your qualified healthcare provider. Contains NO dairy, egg, peanut, tree nut, soy, wheat, gluten or yeast.   Warning: Persons with a known allergy to shellfish should not use this product.

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When we eat a meal, the requirements for digestive enzymes become a high priority. It’s well known that our digestive enzyme production decreases with age, but many large meals can cause our body’s enzyme making machinery to work overtime and often is still unable to produce and meet the demand for complete digestion. Digest-ALL helps this process by offering a full-spectrum of vegetarian-based enzymes in a single, gentle formula that delivers a potent combination of proteases (protein digesting), carbohydrates (carbohydrate digesting), and lipase (fat digesting).* Digestion always takes precedence over nearly everything else so many body functions requiring metabolic enzymes are often short changed during these times. This deficiency can lead to mal-absorption, poor nutrition and many digestive problems such as bloating, gas pains and a compromised gut ecosystem. Digest-ALL contains enzymes that are plant based, which means they are active in a wider pH range than human enzymes, resulting in a highly effective enzyme supplement. This supports digestion and reduces our need to produce digestive enzymes, allowing our body to manufacture the metabolic enzymes needed to operate efficiently.* Finally, the unique proprietary blend of ginger, peppermint and triphala in Digest-ALL sets a soothing, comfortable and balanced stage for the total digestive process, and is vegetarian-friendly.* • Full spectrum of enzymes and herbs to support overall digestion* • Supplementation may alleviate accessional gas and bloating* • Supports nutrient absorption*   Serving Size:2 Vegetable Capsule   Servings Per Container:50   Amount Per Serving Proprietary Blend700 mg Ginger root extract (4% gingerols), Peppermint (leaf extract) Triphala (45% tannins - Anala, Behada, Harada) Amylase15000 DU Amylase II 110 AGU Lactase 1000 Lac U Maltase 100 DP Invertase 25 INVU Hemilase 150 HSU Cellulase 150 CU Protease I 50,000 HUT Protease II 7500 PC Protease III 100 SAP Lipase 1000 FCCLU   Other Ingredients: Microcrystalline cellulose, magnesium stearate   Suggested Usage: Take 1-2 capsules before each meal or as directed by your qualified health care provider. Capsule made from plant cellulose. Contains no common allergens.

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INGREDIENTS: SERVING SIZE: 1 vegetarian capsule SERVINGS PER CONTAINER: 90 AMOUNT PER SERVING: DHEA (Dehydroepiandrosterone) 50 mg Microcrystalline cellulose. Free of common allergens or artificial colors. SUGGESTED USAGE: Take 1 capsule daily with a meal or as directed by your qualified healthcare provider. WARNINGS: Not for use by individuals under the age of 18 years old. Do not use if pregnant or nursing. Consult a physician or licensed qualified healthcare provider before using this product if you have a family history of prostate disease, prostate enlargement, heart disease, low "good" cholesterol (HDL), or if you are using any other dietary suppliment, perscription drug or over the counter drug. Do not exeed the recommended serving, it may cause serious adverse health effects. Possible side effects include acne, hair loss, hair growth on face (in women), aggressiveness, irritability, and increased levels of estrogen. Discontinue use and call a physician or licensed qualified healthcare provider immediately if you experience rapid heartbeat, dizziness, blured vision, or other similar symptoms Active Ingredients: DHEA (dehydroepiandrosterone) Inactive Ingredients: Cellulose, Plant Cellulose, Rice FlourDietary Considerations: Gluten Free Soy Free Free of Artificial Colors/Flavors Delivery Formats: Capsules (vegetarian) Intended Users: Not specified

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Bone Maximizer III is truly a comprehensive and enhanced formula that addresses the broad range of nutritional deficiencies that both men and women are likely to face as they age, all with the convenience of only 3 capsules per day. Even the healthiest of aging individuals, particularly women, can benefit from the support it provides.* • Promotes maximum bone health* • MCHC provides vital bone proteins & minerals* • Includes Vitamins C, D and K2 and key bone support minerals* • High potency – only 3 capsules daily • 150 capsules   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Egg Free Shellfish Free   Serving Size:3 Capsule   Servings Per Container:50   Amount Per Serving Calories4 Calories from Fat Protein (from MCHC)1 g Calcium (from MCHC)1000 mg Phosphorus (from MCHC)500 mg Vitamin D3 (as Cholecalciferol)1200 IU Magnesium (from Oxide/Aspartate)450 mg Vitamin C (as Ascorbic Acid)72 mg Zinc (from Zinc Citrate)18 mg Vitamin K1 (as Phylloquinone)120 mcg Vitamin K2 (as Menaquinone-7)20 mcg MCHC (Microcrystalline Hydroxyapatite)4000 mg Trace Mineral Blend20 mg Boron (from Boron Citrate)2 mg   Other Ingredients: Magnesium stearate (vegetarian), Capsule made of gelatin   Suggested Use: Take 3 capsules daily with a meal or as directed by your qualified healthcare provider. Contains NO milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast.

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BCAA+G is the ultimate muscle recovery formula nutritionally engineered for today’s serious athlete and health enthusiast.* BCAA+G contains a precise blend of Branched-Chain Amino Acids (BCAAs) and L-Glutamine, which are clinically proven to be essential for building muscle size and strength.* BCAA+G increases protein synthesis, nitrogen retention and most importantly protects hard earned muscle from the stress of heavy training and intense exercise. Clinical investigations have proven that the amino acids in BCAA+G help the body recover quicker after intense training and promote lean muscle gains.* During intense training or dieting, muscle tissue can decrease, drastically reducing protein synthesis, or the ability to build muscle. Research has indicated that BCAAs and Glutamine supplementation support the free amino acid pool in the muscle tissue necessary for supporting protein synthesis and allowing the body to build lean muscle mass.* Because the body cannot manufacture its own BCAAs, their importance is vital for maximum muscle growth and recovery.* Take BCAA+G during and/or after exercise to maintain metabolic rate and discourage muscle wasting.* • Supports muscle size and strength* • Supports muscle recovery* • Reduce fatigue and muscle soreness* • 150 capsules   Serving Size:5 Capsule   Servings Per Container:30 Amount Per Serving Vitamin B6 (pyridoxine HCI)2 mg L-Leucine2500 mg L-Valine1500 mg L-Isoleucine1000 mg L-Glutamine1000 mg   Other Ingredients: Capsule is made of gelatin   Suggested Usage: Take 5 capsules 2 times daily. 1 serving taken prior to exercise and 1 serving immediately following exercise. Additional servings can be taken throughout the day to enhance recovery from intense training periods

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Alpha Lipoic Acid (ALA) is a beneficial sulfur-containing antioxidant which can be produced in the body and is found naturally in foods, such as red meat, yeast, spinach, broccoli and potatoes. ALA is unique because it is both fat and water soluble, meaning it can interact with multiple systems throughout the body. It is a potent antioxidant itself and has the ability to regenerate other antioxidants, such as glutathione, Vitamin C, and Vitamin E, to address the various types of free radicals in blood, organ tissue or muscles.* It is important to address these free radicals as we age to maintain a healthy biological system. With its ability as an antioxidant to respond to oxidative stress, ALA has been shown to support kidney, eye and liver health.* Due to bad eating habits or poor glucose metabolism, ALA can be beneficial for proper glucose metabolism as it helps transport glucose into the cell.* This mechanism supports the metabolism of glucose into energy, which consequently promotes normal blood glucose levels.* • Versatile antioxidant • Supports mitochondrial energy production* • Promotes healthy blood glucose metabolism* • Supports eye and liver health*   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Egg Free Shellfish Free   Serving Size:1 Tablet   Servings Per Container:60   Amount Per Serving Alpha Lipoic Acid300 mg   Other Ingredients: Microcrystalline cellulose, di-calcium phosphate, hydroxyproply methyl cellulose, stearic acid, magnesium stearate Contains NO commone allergens or artificial colors.

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MRM Whey Protein is 100% sourced from only USA farms that never use growth hormones or antibiotics. They provide a premium source of non-denatured protein by combining a low-temperature, ultrafiltered whey protein concentrate with crossflow microfiltered whey protein isolate. Combining these premium sources provides High Biological Value (HBV) proteins as they occur in nature, their biologically active state. To this perfect protein MRM added probiotics, enzymes, and fermented milk (kefir) to support digestion and assimilation.* They crafted their whey with a blend of 16 diverse probiotics using a natural, patented MICROBAC live transport system which ensures 2 billion cells per serving. Their patented live transport increases delivery of probiotics 5-fold, resulting in our 2 billion cells providing the colonization and activity of 10 billion cells.* MRM Whey can help meet the protein needs of a wide variety of individuals regardless of age or health, and is superior to other protein powders in terms of digestion, absorption, retention, and utilization.* • 16 diverse probiotics providing digestive support* • 18 grams of whey protein from USA farms • 7.7 grams of BCAA + Glutamine, which support fast recovery* • With probiotics, fermented milk, and enzymes • Very low in lactose and fat • Hormone and antibiotic free • Mixes instantly and tastes great • No artificial flavors, sweeteners, colors, or added sugar   Serving Size:1 Scoop   Servings Per Container:38 Total Calories - 87 Calories from Fat - 9 Total Fat - 1g Saturated Fat - 0g Trans Fat- 0g Cholesterol - 20mg Sodium - 40mg Potassium - 110mg Total Carbohydrates - 1.5g Dietary Fiber - 0g Sugars - 1g Protein - 18g Ingredients: Ultrafiltered, Low Temperature Processed Whey Protein Concentrate, Crossflow Microfiltered Whey Protein Isolate, L-Glutamine & Nitrozyme - a proteolytic enzyme preparation containing bioactive peptidases derived from a plant source), natural vanilla flavor, carageenan, stevia and Sodium Chloride. Typical Amino Acid Profile per 24.3g scoop: Alanine 800mg Arginine 400mg Aspartic Acid 1910mg Cysteine 220mg Glutamine Acid 3000mg L-Glutamine 1000mg Glycine 400 mg Histidine 250mg Isoleucine 1110mg Leucine 1630mg Lysine 1540mg Methionine 330 mg Phenylalanine 530mg Proline 1070mg Serine 910mg Threonine 1040 mg Tryptophan 380mg Tyrosine 440mg Valine 1040mg The protein blend in Whey Pumped contains the following supportive immunofactors: 48-52% beta-lactoglobulin 18-22% alpha-lactoglobulin 20-22% glyco-macro-peptide 2% immunoglobulins 0.5-1% lactoferrin   Ingredients: NAT-PRO OPTIMIZER (Ultrafiltered, Low Temperature Processed Whey Protein Concentrate, Crossflow Microfiltered Whey Protein Isolate, L-Glutamine & NitroZyme - a proteolytic enzyme preparation containing bioactive peptidases derived from a plant source), Natural Vanilla Flavor, Carrageenan, Stevia, Lo Han Guo & Salt.   Directions: Add one level scoop (24.3 grams) of All Natural Whey to a 3-4 oz glass of water, milk, juice or blend with yogurt and fruit. When mixing, add liquid first, then powder and stir briskly until completely dispersed. Low Carbohydrate Diet (Weight Management Program):Recommended 1-2 scoops daily for those trying to increase their dietary protein intake while decreasing intake of carbohydrates. - NO ARTIFICIAL SWEETENERS - NO ARTIFICIAL FLAVORS - 1000 mg L-GLUTAMINE ADDED PER SERVING - Hormone Free, and BSE Free! Contains NO egg, peanut, tree nut, fish, shellfish, wheat, gluten or yeast. Contains dairy and soy. - NO Aspartame or Acesulfame K - Highest Biological Value Protein - SZERO added sugars Notice: Use this product as a food supplement only. Do not use for weight reduction.

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MRM’s Natural Gainer provides all the essential amino acids to support lean muscle growth.* Natural Protein Optimizer is a special combination of hormone and BSE free, non-denatured and low temperature processed whey protein concentrate and isolate along with micellar casein to provide both fast and slow digesting proteins. These protein sources contain essential amino acids, especially Branched Chain Amino Acid (BCAAs), which are proven to support lean muscle growth.* MRM emphasizes the amount of protein per serving since it is the most prominent macronutrient proven to increase lean muscle mass and maintain a healthy weight.* To aid digestion and support gut health MRM has added enzymes and probiotics.* The protein digesting enzymes start working immediately to help breakdown the protein so it can be assimilated. The 5 strains of probiotics are microencapsulated so they can survive the harsh environment of the stomach and be released into the intestines where they may colonize, thrive, improve the biochemistry of the digestive tract for better immune health, and digestive health so you can get the most benefit from the foods you eat.* MRM Natural Gainer provides good calories from a clean carbohydrate complex consisting of trehalose, VitaFiber™(Isomalto-oligosaccharide), and maltodextrin. This preferable combination of fast and slow digesting carbohydrates and fiber provides calories that are less prone to increase “body fat” while offering a long-lasting source of energy and not creating blood sugar spikes, which can be detrimental to healthy weight gain.* Although fat is a highly concentrated source of energy (double that of protein and carbohydrates), the fats in MRM’s Natural Gainer blend were precisely chosen for their ability to offer unique benefits to the heart and cell membrane.* Sunflower oil is a heart healthy oil high in unsaturated fats, which are mostly deficient in the standard American diet.*   Dietary Considerations Wheat Free Gluten Free Yeast Free Free of Artificial Colors/Flavors Egg Free Shellfish Free   Serving Size:2 Scoop   Servings Per Container:18   Amount Per Serving Calories 360 Calories from Fat 60 Sugars 6g Total Fat 7g Saturated Fat 2g Trans Fat 0g Cholesterol 65mg Sodium 150mg Potassium 240mg Total Carbohydrates 49g Dietary Fiber 5g Sugars 6g Protein 25g Omega-3 Blend (Algae Source of DHA & EPA) 32mg Typical Amino Acid Profile Per 84g - 2 Scoop Alanine 1180mg Arginine 590mg Aspartic Acid 2810mg Cysteine 320mg Glutamic Acid 4410mg Glycine 590mg Histidine 370mg Isoleucine 1630mg Leucine 2400mg Lysine 2270mg Methionine 490mg Phenylalanine 780mg Proline 1570mg  Serine 1340mg Threonine 1530mg Tryptophan 560mg Tyrosine 650mg Valine 1530mg   Ingredients: Natural Protein Optimizer [Ultra-filtered, Low Temperature Processed Whey Protein Concentrate (milk), Instantized Calcium Caseinate (milk), Crossflow Microfiltered Whey Protein Isolate (milk), Micellar Casein (milk), Soy Lecithin & Digest-All AP  (a vegan enzyme blend)], Maltodextrin, Opti-Fat [sunflower oil, soy lecithin, medium chain triglycerides, omega-3 oil (from algae), Conjugated Linoleic Acid], Fructose, VitaFiber (Isomalto-oligosaccharide), Natural Vanilla Flavors, TreLEAFia (Stevia Leaf Extract, Trehalose, and Monk Fruit Extract) and Salt. Contains milk and soy. Contains NO egg, peanut, tree nut, fish, shellfish, wheat, gluten or yeast. Contains less than 1% soy lecithin. No MSG. NO Aspartame or Acesulfame K   Suggested Usage: Add one serving (2 scoops) to 8-10 ounces of water, skim milk, whole milk or your favorite beverage and shake for 30-60 seconds. Use a serving once a day, or ½ of a serving 2 times a day.

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Dietary SupplementSupplement FactsServing Size: 2 packed scoops (84 g)Servings Per Container: 18Amount Per Serving, 8-10 oz water:Calories 350 Calories from Fat 59Total Fat 7 g Saturated Fat 2 g Trans Fat 0 gCholesterol 65 mgSodium 150 mgPotassium 240 mgTotal Carbohydrates 49 mg Dietary Fiber 2 g Sugars 10 gProtein 25 gVitamin A 0 mgVitamin C 5 mgCalcium 210 mgIron 1 mgOmega-3 Blend 27 mgAmount Per Serving, 8 oz milk (2%):Calories 488 Calories from Fat 102Total Fat 12 g Saturated Fat 5 g Trans Fat 0 gCholesterol 85 mgSodium 195 mgPotassium 688 mgTotal Carbohydrates 63 mg Dietary Fiber 2 g Sugars 23 gProtein 35 gVitamin A 12 IUVitamin C 8 mgThiamin 111 mcgRiboflavin 477 mcgNiacin 248 mcgVitamin B6 125 mcgFolate 15 mcgVitamin B12 1 mcgPantothenic Acid 925 mcgCalcium 562 mgIron 16 mgPhosphorus 276 mgMagnesium 39 mgZinc 1 mgCopper 20 mcgManganese 5 mcgOmega-3 Blend 27 mgIngredients: natural Protein Optimizer (Ultrafiltered whey protein concentrate, instantized calcium caseinate, egg white), Maltodextrin, fructose, Opti-Fat (sunflower oil, soy lecithin, medium chain triglycerides, omega-3 oil (from algae), CLA), cocoa, natural chocolate flavors, trehalose, salt, and stevia*This product utilizes dairy and soy productsSuggested Usage: Add one serving (2 scoops) to 8-10 ounces of water, skim milk, whole milk or your favorite beverage and shake for 30-60 seconds. Use 1 serving between meals and/or at bedtime. Due to potency, it may be recommended to use ½ of a serving 2-3 times per day.Notice: Use this product as a food supplement only. Do not use for weight reduction.- Highest Biological Value Protein- NO Acesulfame K- NO Aspartame- NO Sucralose- NO Artificial Flavors- NO Artificial ColorsMRM's All Natural Gainer is an ideal health supplement for individuals looking to add useful calories to their diets as well as to increase or maintain lean body mass. All Natural Gainer makes it simple to add extra calories, in proper proportions, to a delicious beverage without the hassle of preparing another to-go meal. It was designed for all age groups and active lifestyles.Three Essential Food Categories with Optimal ingredientsMRM's unique protein complex provides all the essential amino acids to enhance lean muscle growth. Natural Protein Optimizer™ is a special combination of ultra-filtered, low temperature processed, whey protein concentrate, instantized calcium caseinate, and egg white protein concentrate. Natural Protein Optimizer™ provides optimal amounts of essential amino acids that growing muscles crave, especially BCAA's, Glutamine and Arginine. MRM emphasizes the amount of protein per serving since it is the most prominent macronutrient proven to increase lean muscle mass.All Natural Gainer contains a unique carbohydrate complex consisting of glucose polymers (95% sugar free) and "low glycemic index" fructose. This preferable combination of carbohydrates provides calories that are less prone to increase "body fat" while offering a long-lasting source of energy. Additionally, MRM has added trehalose, an even slower release energy substrate that renders little to no effect on insulin with maximum effect on energy and minimal fat storage.Although fat is a highly concentrated source of energy (double that of protein and carbohydrates), MRM's Opti-Fat™ blend was precisely chosen for its ability to be metabolized quickly for energy while offering unique benefits to the heart and cell membrane. Opti-Fat™ is an all natural fat complex that includes Medium Chain Triglycerides (MCTs), sunflower oil and omega-3 fatty acids DHA (docosahexaenoic) and EPA (eicosapentaenoic). MCTs are well known for their ability to be metabolized quickly into energy sparing protein for building lean tissue. DHA and EPA are long chain omega-3 fatty acids which are mostly deficient in the standard American diet. DHA, specifically, has been widely acclaimed for its structural benefits in brain development and cognition during adolescences and maintaining mental acuity in the elderly. Combine MRM's All natural Gainer with a sensible diet and physical exercise program for best overall lean body mass gains.*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Ingredients per capsule:5-HTP (5-hydroxytryptophan) 100 mgOther Ingredients: Microcrystalline cellulose. Contains no common allergens or artificial colors.Suggested Use: Take 1 capsule daily with a meal or as directed by your qualified healthcare provider.

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In just the right serving level for younger users and those with lower body weight or height, Immune Health Basics lite contains Wellmune, a natural ingredient derived from a proprietary strain of yeast that is clinically shown to support the immune system. Immune Health Basics activates the largest population of immune cells.* Immune Health Basics products with Wellmune are: Natural, safe and can be taken daily. Informed-Sport certified. A patented and award-winning global brand. Non-allergenic, Non-GMO, Lactose-free, Gluten-free and Vegetarian.   Serving Size:1 Capsule   Servings Per Container:60    Amount Per Serving Wellmune WGP gluco polysaccharide 125 mg   (Naturally derived from Saccharomyces cerevisiae)      Other ingredients: microcrystalline cellulose, plant cellulose       Suggested Use: Take one capsule per day on an empty stomach or as otherwise recommended by a healthcare professional Notice: Keep out of reach of children  

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INGREDIENTS: SERVING SIZE: 1 Softgel Capsule SERVINGS PER CONTAINER: 60 AMOUNT PER SERVING: Green Tea Oil 18 mg Flax Oil 18 mg Borage Oil 112.5 mg Perilla Oil 36 mg Olive Oil 18 mg Sunflower Oil 76.5 mg Rice Oil 135 mg Avocado Oil 36 mg ALA (Linolenic Acid) 300 mg GLA (Linoleic Acid) 75 mg Omega 3,6,9 ratio 4:1:1. Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA), Vitamin E, antioxidants and micro nutrients. Non-GMO. SUGGESTED USAGE: Take 1 to 3 capsules with each meal or as directed by a health care professional. WARNINGS: Nutritional values may vary slightly due to the natural selection of plant seeds used in different batches.

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