Appstle Health Practitioner Group 1
Blog posts
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in Wellness Immunity Boosters For Kids
During winter, a kid with weak immune system is more vulnerable to cold and flu. Supplement your child's diet with the right vitamins and supplements.
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in Wellness Hot Flashes
Most women will experience hot flashes during perimenopause; however, there are several things you can do to minimize the effects.Â
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in Wellness How To Prevent Breast Cancer
Risk of developing breast cancer can be reduced by eating a healthy diet, moderate exercise and diagnostic testing.
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in Wellness How To Have A Healthy Heart
Learning how to nourish your heart through diet, exercise, and supplementation can keep you healthy. Stop smoking, lose weight, and get enough sleep to lower...
