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Dopamine Assist supports the body's natural production of dopamine, one of the body's primary catecholamines, and essential for balanced central nervous system function in the areas of motivation, attention, learning, mood and sleep.Featured Ingredients:Macuna pruriens is a botanical naturally promoting production of the metabolic precursor to dopamine, which crosses the blood brain barrierTyrosine is a non essential amino acid, easily synthesized in the body from phenylalanine and then converted into dopamine, epinephrine, and norepinephrine; when taken as a supplement, it does not have to compete with other amino acids, as it does when it is present in foodsTyrosine, Vitamin B6, Green tea, Quercetin and Folate (L) are all synergistic ingredients in maintaining dopamine and promoting a restored and balanced neurotransmitter environment in the brainIndications: The ingredients in this formula are selected due to their known effects of promoting the mechanisms that bring about the desired positive support on the delicate balance of brain neurotransmitter chemistry. It is important that all neurotransmitters be balanced to support mental, emotional and physical health, day to day and for future wellness.Dietary Considerations Dairy/ Milk Free Gluten Free Preservative Free Vegan Free of Artificial Colors/Flavors Egg Free Shellfish Free Serving Size: 2 Vegetable CapsuleServings Per Container: 30Amount Per Serving Vitamin B-6 (as pyridoxal-5-phosphate) 25 mg Folate (as L-5-Methylfolate) 800 mcg L-tyrosine 800 mg Quercetin 100 mg Velvet bean seed extract (99% L-Dopa) ~ Mucuna pruriens 425 mg Green tea leaf extract (95% polyphenols, 50% EGCG) 100 mg Other Ingredients:Vegetarian capsule (cellulose and water), l-leucineSuggested Use: Two (2) capsules daily, between meals.Dopamine Assist is suitable for vegetarians and vegans.Consult a health care provider if taking prescription SSRI or SNRI, or thyroid medication. Avoid if on Levodopa, MAO inhibitor, Methyldopa, Tricyclic antidepressant or antipsychotic medication. Caution if on Warfarin, Cytochrome P450 substrates. Discontinue 2 weeks prior to surgeries. Caution if pregnant or lactating.This product contains no: preservatives, binders, artificial colorings or flavorings, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.Tamper resistant: please do not use if safety seal is broken or missing.Keep in a cool, dry place out of reach of children.

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This multi-species, yet precise blend of probiotic cultures supports healthy and normal microflora ecology in the intestinal environment.Featured Ingredients: Lactobacilli and bifidobacteria species are vital components of healthy intestinal microflora in individuals of all ages and races Lactobacilli help promote digestion of lactose, intestinal muscle movements (peristalsis) and the evacuation of stool from the bowels HOWARU is a brand of specific probiotic strains with proven research for digestive immune support. Vitanica utilizes HOWARU Bifido, which is tested to ensure intestinal delivery and colonization Contains 10 billion live organisms per capsule Continued research over the last 50+ years has demonstrated, ingestion of specific strains of bacteria, i.e. probiotics, supports microflora, therefore can promote digestive functions Indications:Promotes the healthy balance of organisms in the gut with specific multiple species blend; supports an optimal intestinal barrier immune response and optimal digestive health.Serving Size: 1 VCapServings Per Container: 60Amount Per ServingLactobacillus acidophilus 500 million 0 CFUBifidobacterium lactis, HOWARU 5 billion 0 CFULactobacillus salivarius 3 billion 0 CFULactobacillus rhamnosus 500 million 0 CFUBifidobacterium breve 500 million 0 CFULactobacillus plantarum 500 million 0 CFUOther Ingredients:cellulose, water, l-leucine, silicaSuggested Use: One (1) capsule per day, orally, to promote healthy intestinal flora. More may be taken as directed by your healthcare practitioner.Flora Symmetry is suitable for vegetarians.Do not administer probiotics through gastrostomy tubes.This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, starch, lactose, salt, corn, wheat, soy, gluten, milk derivatives, yeast or nuts.Tamper resistant: Please do not use if safety seal is broken or missing.Keep refrigerated or store in a cool, dry place below 70 F.

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Description: Nutritional and herbal support for healthy adrenal gland function and resistance to stress; promotes the ability to respond to stress.Featured Ingredients:• Nutritional support of normal adrenal gland function by providing the key nutrients in promoting adrenal hormone production with: Vitamin B5, Vitamin B6, Vitamin C, Zinc and Magnesium.• Promotes resistance to stress with tonic and adaptogenic herbs: Eleutherococcus, American ginseng, Rhodiola, and Ashwagandha.• Immune system support from Astragalus, Holy basil, and Schizandra.• Overall vitality and tonic support from Maca.Indications:Provides nutritional and botanical support for healthy adrenal gland function and adrenal hormone production; supports the initial response to stress as well as exposure to stressful situations.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianSoy FreeSugar FreePreservative FreeSalt FreeVeganFree of Artificial Colors/FlavorsShellfish FreeLactose FreeFish FreeTree Nut FreePeanut FreeServing Size: 3 Vegetable CapsuleServings Per Container: 30Amount Per Serving % Daily ValueVitamin C, buffered (as calcium ascorbate) 500 mg 555%Vitamin B6 (as pyridoxal-5-phosphate) 50 mg 2940%Pantothenic acid (Vitamin B5) (as calcium pantothenate) 100 mg 2000%Calcium (as calcium ascorbate) 57 mg 4%Magnesium (as magnesium bisglycinate chelate) 50 mg 12%Zinc (as zinc bisglycinate chelate) 10 mg 61%Rhodiola rosea root extract 200 mgAstragalus root (Astragalus membranaceus) root 150 mgMaca (Lepidium meyenii) root 125 mgAshwagandha (Withania somnifera) root extract 100 mgHoly basil (Ocimum sanctum) leaf extract 100 mgAmerican ginseng (Panax quinquefolius) root extract 100 mgSchisandra (Schisandra chinesis) berry 75 mgEleuthrococcus root extract (1.2% eleutherosides) 50 mgOther Ingredients:Vegan capsule (HPMC, water), calcium laurateSuggested Use: Three (3) capsules daily.This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, lactose, salt, wheat, gluten, soybeans, milk derivatives,eggs, peanuts, tree nuts, fish or shellfish. Suitable for vegetarians and vegans.Avoid with immunosuppressive medications, a history of hormone sensitive cancer, and during pregnancy and lactation. Caution with insomnia, bi-polar, thyroid medications or sedative medications.Tamper resistant: please do not use if safety seal is broken or missing.Keep in a cool, dry place out of reach of children.

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CholestBlend features some of the most prominent research promoting healthy cholesterol already in the normal range, naturally.Featured Ingredients:• Policosanol exhibits many years of positive clinical research in support of maintaining healthy cholesterol levels already in the normal range.• Garlic has a long history of traditional use supporting a healthy cardiovascular system in general.• Guggulipid extract and Artichoke leaf appear to support healthy lipid levels, contributing to the maintenance of healthy cholesterol already in the normal range.• There are prevalent clinical studies showing supportive action of Vitamin C and healthy cholesterol levels already in the normal range.• Pantethine, the most active form of Vitamin B5, promotes the transports of fats to and from cells; it supports cholesterol synthesis and promotes the utilization of fats as energy.Indications:Supports the maintenance of healthy cholesterol levels already in the normal range with key botanicals and nutrients.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianSoy FreeStarch FreePreservative FreeSalt FreeCorn FreeFree of Artificial Colors/FlavorsLactose FreeServing Size: 1 CapsuleServings Per Container: 90Amount Per ServingVitamin C (as calcium ascorbate, buffered) 330 mgPantethine 125 mgPolicosanol 20 mgArtichoke leaf extract ~ Cynara scolymus 250 mgGuggulipid extract ~ Commiphora mukul 80 mgGarlic extract ~ Allium sativum 50 mgOther Ingredients:vegetarian capsule (cellulose, water)Suggested Use: One (1) capsule three times per day.This product contains no preservatives, binders, artificial colorings or flavorings, sugars, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish. Suitable for vegetarians and vegans.Use with caution if taking propranolol, cardizem, coumadin, saquinavir and insulin. Avoid if pregnant, caution if nursing.Tamper resistant: please do not use if safety seal is broken or missing.Keep in a cool, dry place out of reach of children.

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A daily multivitamin/mineral supplement specifically designed to address the nutritional and health needs of the aging population, 65 years and up.Featured Ingredients:• Vitanica uses only natural mixed carotenoids – no synthetic beta carotene.• Buffered Vitamin C is gentler on the stomach.• The citrate/malate forms of calcium optimize calcium absorption as we age.• Botanical support from: Rhodiola, Ginkgo and Bilberry fruit.• Additional antioxidant support with: CoQ10 and Lutein.• Plant-based digestive enzymes are included to promote digestion and absorption of dietary constituents and supplemental nutrients.Indications:This complete and thoughtful multiple vitamin/mineral complex addresses the common changes seen in the aging population, such as changes in calcium needs, cognition support, and digestion support. Features premium forms of nutrients and digestive enzymes promoting maximum absorption.Dietary ConsiderationsWheat FreeDairy/ Milk FreeVegetarianSoy FreeSugar FreeStarch FreePreservative FreeSalt FreeVeganCorn FreeFree of Artificial Colors/FlavorsLactose FreeSodium FreeServing Size: 3 VCapServings Per Container: 60Amount Per ServingPro Vitamin A (natural mixed carotenoids) 2500 IUVitamin C (as calcium ascorbate, buffered, from rosehips, Rosa L spp. (fruit)~Rosa canina) 150 mgrosehips, Rosa L spp. (fruit)~Rosa canina)Vitamin D2 (as ergocalciferol) 400 IUVitamin E (as d-alpha tocopheryl succinate) 100 IUThiamin (as vitamin B1, thiamin HCL) 50 mgRiboflavin (as vitamin B2, riboflavin-5-phosphate) 5 mgVitamin B3 (as inositol hexaniacinate) 25 mgVitamin B6 (as pyridoxine HCL) 25 mgFolate (as L-5 Methylfolate) 400 mcgVitamin B12 (as methylcobalamin) 400 mcgBiotin 150 mcgPantothenic Acid (as vitamin B5, di-cal panthenate) 50 mgCalcium (as citrate-malate) 385 mgCalcium (as calcium ascorbate) 15 mgMagnesium (as amino acid chelate) 200 mgZinc (as picolinate) 10 mgSelenium (as L-selenomethionine) 50 mcgCopper (as aspartate) 1 mgManganese (as citrate) 5 mgChromium (as picolinate) 100 mcgPotassium (as citrate) 50 mgBilberry fruit extract ~ Vaccinium uliginosum 10 mgBoron (as citrate) 1.5 mg Silica (as amino acid chelate) 250 mcgAmylase 1000 SKBProtease 5000 HUTLipase 80 FIPCellulase 40 CULactase 100 LACURhodiola rosea extract 25 mgGinkgo leaf extract ~ Ginkgo biloba 25 mgCoQ10 5 mgLutein 1 mgOther Ingredients:vegetarian capsule (cellulose, water)As a dietary supplement for women 65 years of age and beyond (to be taken with meals). Also suitable for men.• 1-2 capsules daily complement a balanced diet and lifestyle.• 3-4 capsules daily provide a well-balanced maintenance and therapeutic level of supplementaion.• 5-6 capsules daily provide high potency supplementation for high stress or heavy exercise.This multiple should be discontinued 2 weeks prior to surgery due to Ginkgo and its potential to slow the clotting process.Senior Symmetry is suitable for vegetarians and vegans.This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish. Tamper resistant: please do not use if safety seal is broken or missing. Keep in a cool, dry place out of reach of children.

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FemRebalance is designed to promote a woman’s normal hormone profile. There are many reasons the endocrine system becomes disrupted and this formula offers support to ‘reset’ hormone levels.Featured Ingredients:• Borage Oil is rich in gamma linolenic acid (GLA), which research shows to be beneficial in supporting hormonal balance for women• Botanicals promoting regular ovulation and overall hormone balance support: Chaste tree berry, Licorice, Black cohosh• Maca root is included for overall tonic support for the endocrine system• Traditional herbal support comes from Vervain and Sarsaparilla, both of which have a history of tonic support for women’s menstrual cycles• Rhodiola is included for adaptogenic and antioxidant support, especially helpful after cleansing or when hormones are out of balanceIndications:Formulated to restore and reset a woman’s hormone profile, especially after a detox protocol, after discontinuing birth control pills, when finished breastfeeding, during perimenopause to ease the transitional time and numerous other situations that upset the balance of the endocrine system.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianSoy FreeSugar FreeStarch FreePreservative FreeSalt FreeFree of Artificial Colors/FlavorsLactose FreeServing Size: 2 CapsuleServings Per Container: 30Amount Per ServingLicorice root ~ Glycyrrhiza glabra 200 mgChaste tree berry ~ Vitex agnus-castus 200 mgRhodiola root ~ Rhodiola rosea 200 mgBorage seed oil extract ~ Borago officinalis 160 mgMaca root ~ Lepidium peruvianum 100 mgVervain aerial parts ~ Verbena spp 100 mgSarsaparilla root extract 4:1 ~ Smilax spp 100 mgWild yam root ~ Dioscorea vilosa 100 mgBlack cohosh rhizome and root extract ~ Cimicifuga racemosa 80 mgOther Ingredients:Vegetable capsule (HPMC, water), microcrystalline cellulose, l-leucine, silicaSuggested Use: Two (2) capsules per day.Avoid use of this product if pregnant, nursing or if you have high blood pressure or are being treated for high blood pressure. Avoid if bipolar.This product contains no: preservatives, binders, artificial colorings or flavorings, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish. Suitable for vegetarians and vegans.Tamper resistant: please do not use if safety seal is broken or missing. Keep in a cool, dry place out of reach of children.

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Description Nutritional and botanical research, including over a decade of Dr. Hudson’s clinical experience, shaped this thoughtful premenstrual support formula.Featured Ingredients:• Vitamin E, Vitamin B6, Magnesium and Calcium are all nutrients indicated in related research, to support premenstrual symptom relief• Chaste tree berry is one of the most helpful and supportive herbs in balancing the menstrual cycle• Ginkgo and St. John’s wort have supportive research towards the premenstrual cycle; other hormone supportive, traditional herbs include Dong quai, Wild yam and Passionflower• Borage seed oil is high in GLA (Gamma linolenic acid), a well-researched ingredient with positive menstrual cycle supportIndications:Premenstrual support from all of the well-researched nutrients and herbs studied and observed empirically to promote relief from common PMS as well as overall healthy menstrual cycles throughout.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianSugar FreeStarch FreePreservative FreeSalt FreeCorn FreeFree of Artificial Colors/FlavorsLactose FreeServing Size: 2 Vegetable CapsuleServings Per Container: 60Amount Per ServingVitamin E (as d-alpha tocopheryl succinate) 200 IUVitamin B6 (as pyridoxal-5-phosphate) 25 mgCalcium (as citrate-malate) 50 mgIodine (from kelp) 75 mcgMagnesium (as citrate-malate) 100 mgChromium (as picolinate) 100 mcgBorage seed oil extract 150 mgWild yam root 100 mgDandelion leaf 100 mgDong quai root 100 mgPassion flower extract 100 mgSt. John's wort tops 100 mgChaste Tree berry 50 mgChaste Tree berry extract 25 mgGinkgo extract 15 mgOther Ingredients:Vegetable cellulose, waterSuggested use: Two capsules two times daily from mid-cycle (day 14) until menses OR, two capsules every day.Women's Phase I is suitable for vegetarians.Avoid during pregnancy and nursing.This product contains no preservatives, binders, artificial colorings or flavorings, sucrose, glucose, starch, lactose, salt, corn, wheat, or milk derivatives.  

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A daily multivitamin/mineral combination formulated especially for young women’s nutritional needs.Featured Ingredients:• Complete complement of only natural mixed carotenoids; Vitanica does not use synthetic beta carotene• Specific antioxidant support from DIM and Green tea• Reproductive system support, as well as additional immune and antioxidant support from Lutein and Lycopene• Maca provides traditional tonic/adaptogenic support promoting a regular menstrual cycle and supporting healthy fertilityIndications:Perfect multivitamin for girls and young women ages 12-20. Includes a full spectrum of the most bioavailable and premium forms of each nutrient as well as some extra antioxidant support, specific for females in this age group.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianYeast FreeStarch FreePreservative FreeSalt FreeCorn FreeLactose FreeServing Size: 2 CapsuleServings Per Container: 60Amount Per Serving Vitamin A (retinyl palmitate) 1000 IUNatural mixed carotenoids, Betatene 7500 IUVitamin C (as calcium ascorbate) 250 mgVitamin D2 (as ergocalciferol) 150 IUVitamin E (as d-alpha tocopherol succinate) 100 IUVitamin K (as phylloquinone) 30 mcgThiamin (as Vit B1, thiamin HCl) 15 mgRiboflavin (as Vit. B2, riboflavin-5-phosphate) 15 mgVitamin B3 (as inositol hexaniacinate) 15 mgVitamin B6 (as pyridoxine HCl) 15 mgFolate (as 5-MTHF, calcium salt) 400 mcgVitamin B12 (as methylcobalamin) 400 mcgBiotin 150 mcgPantothenic acid (as Vit B5, d-cal pantothenate) 15 mgCalcium (as carbonate, citrate, malate, ascorbate) 250 mgIodine (from kelp) 50 mcgIron (as aspartate,ferrous succinate, ferrous fumarate) 12.5 mgMagnesium (as citrate, malate) 125 mgZinc (as picolinate) 7 mgSelenium (l-selenomethionine) 50 mcgCopper (as aspartate) 500 mcgManganese (as citrate) 1 mgChromium (as polynicotinate) 50 mcgPotassium (as citrate) 25 mgBioflavonoids (from citrus) 50 mgBoron (as amino acid chelate) 1 mgCholine (as bitartrate) 15 mgInositol 15 mgSilicon (as amino acid chelate) 500 mcgMaca root ~ Lepidium peruvianium 50 mgGreen tea leaf extract ~ Camellia sinensis 25 mgDIM 5 mgLycopene 225 mcgLutein 112 mcgOther Ingredients:l-leucine, vegetarian capsule (cellulose and water)Suggested Use: Two (2) capsules two times daily.This product contains no preservatives, binders, artificial colorings or flavorings, sugars, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.FemTeen Symmetry is suitable for vegetarians and vegans.Avoid this product during pregnancy and lactation.Tamper resistant: Please do not use if safety seal is broken or missing.Keep in a cool, dry place out of reach of children.WARNING: FemTeen Symmetry contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take FemTeen Symmetry if taking either of these drugs.WARNING: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

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Vitanica's high quality, high potency multivitamin and mineral supplement formulated for pregnancy support before, during and after childbirth. As always, hypoallergenic and preservative-free.Featured Ingredients:Includes gentle forms of iron; because iron is important during pregnancy, but it doesn't have to be uncomfortableHigher amount of folic acid supports mother and fetus in development; Vitanica uses the more bioavailable Methylated folate (L-5-MTHF)Botanicals included are safe during pregnancy and have a long tradition of use by midwives and herbalists to support uterine tone, healthy digestion, additional nourishment from mineral rich herbs, and promote calming: Partridge berry, Ginger, Nettles leaf, Lemon balm, Oatstraw, and Dandelion rootIndications:A high quality prenatal multi-vitamin mineral offering comprehensive support of key nutritional needs for mother and developing baby before pregnancy, in the planning and preparation stages, during pregnancy, and after while breastfeeding.Dietary Considerations Wheat Free Dairy/ Milk Free Vegetarian Sugar Free Starch Free Preservative Free Salt Free Vegan Corn Free Free of Artificial Colors/Flavors Lactose Free Sodium Free Amount Per Serving Pro Vitamin A (as natural mixed carotenoids) 3400 IU Vitamin C (as calcium ascorbate, buffered) 170 mg Vitamin D2 (as ergocalciferol) 130 IU Vitamin E (as d-alpha tocopheryl succinate) 130 IU Vitamin K (as phylloquinone) 50 mcg Thiamin (as vitamin B1, thiamin HCl) 8 mg Riboflavin (as vitamin B2, riboflavin-5-phosphate) 533 mcg Vitamin B3 (as inositol hexaniacinate) 8 mg Vitamin B6 (as pyridoxine HCl) 16 mg Folate (as L-5-MTHF, calcium salt) 260 mcg Vitamin B12 (as methylcobalamin) 34 mcg Biotin 100 mcg Pantothenic Acid (Vitamin B5, d-calcium pantothenate) 16 mg Calcium (as citrate, di-calcium malate, ascorbate) 170 mg Iron (as aspartate, ferrous succinate, ferrous fumarate) 9 mg Iodine (from kelp) 50 mcg Magnesium (as citrate, di-magnesium malate) 85 mg Zinc (as picolinate) 10 mg Copper (as gluconate) 500 mcg Selenium (as L-selenomethionine) 22 mcg Manganese (as citrate) 1700 mcg Chromium (as picolinate) 50 mcg Boron (as AAC) 1 mg Ginger Root ~ Zingiber officinale 17 mg Red Raspberry leaves ~ Rubus idaeus 7 mg Nettles leaf ~ Urtica dioica 7 mg Partridge berry herb ~ Mitchella repens 7 mg Lemon balm leaf ~ Melissa officinalis 7 mg Oatstraw aerial parts ~ Avena sativa 4 mg Dandelion root ~ Taraxacum officinale 4 mg Other Ingredients:vegetarian capsule (cellulose and water)Suggested Use: Take two (2) capsules with food three times per day during pregnancy and lactation, or as directed by your physician.Maternal Symmetry is suitable for vegetarians and vegans.This product contains no: preservatives, binders, artificial colorings or flavorings, lactose, salt, wheat, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.May contain glutenWARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Maternal Symmetry contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take Maternal Symmetry if taking either of these drugs. Tamper resistant: please do not use if safety seal is broken or missing.Keep in a cool, dry place out of reach of children.

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Like all Vitanica multiples, this is a hypoallergenic, preservative-free, high potency multivitamin and mineral supplement designed to support the nutritional needs of women in their 20’s, 30’s and 40’s.Featured Ingredients:• This is an Iron-free multivitamin because not all women need to take iron. Iron can add pro-oxidative stress if it’s in excess, so Vitanica left it out• Bioflavonoids offer extra connective tissue and uterine tissue support• Vitanica utilizes high quality ingredients and premium forms of the nutrients for better tolerability and to promote maximum bioavailability, including Methylated Folic acid (L-5-MTHF)• Unique flexible dose makes it easy to use depending on what level of nutrient support women want or feel they needIndications: Supports a healthy lifestyle. A thoughtful and thorough blend of vitamins and minerals from a doctor, women can trust.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSugar FreeStarch FreePreservative FreeSalt FreeCorn FreeFree of Artificial Colors/FlavorsLactose FreeSodium FreeServing Size: 3 Vegetable CapsuleServings Per Container: 60Amount Per ServingVit. A (Betatene(r), natural mixed carotenoids 10000 iu & retinol 2500 iu ) 6250 IUVit. C (as calcium ascorbate) 525 mgVit. C (as buffered)Vit. C (from rosehips, Rosa L spp.(fruit) 50 mg)Vit. D2 (as ergocalciferol) 200 IUVit. E ( d-alpha tocopheryl succinate) 200 IUVit. K (phytolloquinone) 15 mcgThiamin (Vit. B1, thiamine HCl) 50 mgRiboflavin (Vit. B2, riboflavin-5-phosphate) 50 mgVit. B6 pyridoxine (HCl) 50 mgFolate (folic acid) 500 mcgVit. B12 (methylcobalamin) 75 mcgBiotin 1.5 mgPantothenic Acid (Vit. B5, d-Cal Panthenate) 50 mgVit. B3 (inositol hexaniacinate) 50 mgCalcium (citrate-malate) 210 mgIodine (kelp) 75 mcgMagnesium 100 mgZinc (picolinate) 10 mgSelenium (L-Selenomethionine) 75 mcgCopper (aspartate) 1.5 mgManganese (citrate) 5 mgChromium (picolinate) 50 mcgPotassium (citrate) 50 mgBioflavonoids (citrus) 200 mgRutin 5 mgHesperidin 5 mgSilica 250 mcgBoron (as citrate) 1.5 mgOther Ingredients:vegetable cellulose, waterSuggested Use: 1-2 capsules a day to complement a balanced diet and lifestyle. 3-4 capsules a day to promote a well-balanced maintenance and therapeutic level of supplementation. 5-6 capsules daily to provide high potency supplementation for chronic conditions, high stress, or athletes.

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