Sleep Support
Helps support sleep Contains Suntheanine, the most clinically studied L-theanine Delicious tropical fruit-flavored chewable tablets Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Yeast Free Starch Free Preservative Free Salt Free Vegan Free of Artificial Colors/Flavors Egg Free Shellfish Free Non-GMO Fish Free Tree Nut Free Serving Size: 2 Tablet Servings Per Container: 45 Amount Per Serving% Daily Value Total Calories15 Total Carbohydrate4 g1% Total Sugars3 g Includes 3 g Added Sugars6% Suntheanine L-Theanine200 mg 5-Hydroxytryptophan (5-HTP)30 mg Melatonin3 mg Other Ingredients: Organic cane sugar, stearic acid, xylitol, silica, flavor (pineapple, banana, pomegranate, mango, passion fruit, peach), citric acid, magnesium stearate (vegetable grade) Suggested Use Chew 2 tablets 30-45 minutes before bedtimes or as directed by a health care professional. Warnings Consult your health care professional prior to use if you are pregnant, trying to become pregnant, breastfeeding, taking medication, have a medical condition, or anticipate surgery. Keep out of reach of children. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.
$34.99$30.55
Pineal Hormone Support for Restful Sleep and Graceful AgingThe pineal hormone, melatonin, is a simple derivative of tryptophan and serotonin. Endogenous melatonin is synthesized and released in response to light and dark on the retina. Its secretion is inhibited by bright light. It has also been suggested that chronic exposure to electromagnetic fields may suppress melatonin production.Dietary ConsiderationsSugar FreePreservative FreeFree of Artificial Colors/FlavorsSuggested UseOne vegetable capsule daily, or more, as directed by health care professional. Sold only for dispensing by a licensed health care professional.Serving Size: 1 Vegetable CapsuleServings Per Container: 60Amount Per ServingMelatonin20 mgOther Ingredients:rice flour, L-leucine, hydroxypropyl methycellulose (vegetable capsule)WarningsPregnant and/or lactating women should consult their physician prior to use.Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.Contains no sugar, artificial flavors or preservatives.
$25.00
Pineal Hormone Support for Restful Sleep and Graceful AgingThe pineal hormone, melatonin, is a simple derivative of tryptophan and serotonin. Endogenous melatonin is synthesized and released in response to light and dark on the retina. Its secretion is inhibited by bright light. It has also been suggested that chronic exposure to electromagnetic fields may suppress melatonin production.Dietary ConsiderationsSugar FreePreservative FreeFree of Artificial Colors/FlavorsSuggested UseOne vegetable capsule daily, or more, as directed by health care professional. Sold only for dispensing by a licensed health care professional.Serving Size:Â 1 Vegetable CapsuleServings Per Container:Â 180Amount Per ServingMelatonin20 mgOther Ingredients:rice flour, L-leucine, hydroxypropyl methycellulose (vegetable capsule)WarningsPregnant and/or lactating women should consult their physician prior to use.Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.Contains no sugar, artificial flavors or preservatives.
$49.00
Sleep Support Products
A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax and boost immunity. In addition to healthy lifestyle changes, you may also wish to add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin and magnesium. These ingredients help maintain balanced levels of GABA, dopamine and serotonin in the body.
Kava-Kava helps relieve anxiety, relax muscles and generally calms you down. It is available in some types of relaxation teas and also as capsules and tablets. Valerian is a well known and time honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that is naturally occurring. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing cup of chamomile tea before bed will help you relax and also settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used short term.
Sleep supplements are available as teas, tinctures, pills, capsules and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality in sleep vitamins and supplements.
Lack of sleep can often be traced to lifestyle. If you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly or engaging in any number of other unhealthy activities, it can have a negative impact on your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar and processed foods from your diet can make a big difference. Adding swimming, yoga, meditation, cycling, walking and other relaxing forms of exercise can also be helpful. Eating a balanced, whole foods diet will improve your life in general and the quality of your sleep.
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