Sleep Support
Sleep Support

Sleep Support

2 products

  • Garden of Life Sleep Well Organic Spray 2 oz Garden of Life Sleep Well Organic Spray 2 oz

    Need help relaxing so you can fall asleep quickly? The ingredients in mykind Organics Sleep Well are designed to do just that. L-Theanine is a powerful amino acid clinically researched to support deep relaxation by increasing the levels of serotonin and dopamine in the brain. Garden of Life have combined L-Theanine from Organic Green Tea Extract with relaxing herbs like Organic Lemon Balm, Hibiscus and Chamomile to help you fall asleep and awake feeling refreshed.* mykind Organics Sleep Well Spray—and the entire line of Herbals—is Certified USDA Organic and Non-GMO Project Verified ensuring these herbals are clean and grown without toxic pesticides, herbicides or fungicides. Garden of Life also use an Organic, Non-GMO Verified extraction method so no harsh chemicals or conventional corn alcohol are used. Real to the Root—mykind Organics Herbal Supplements. mykind Organics Sleep Well Spray Benefits: • Helps you relax to fall asleep quickly* • Supports rest throughout the sleep cycle* • Convenient spray formula—no added sugars (Clean cap after every use) • Certified USDA Organic & Non-GMO Project Verified • Certified Gluten Free, Certified Vegan & Kosher   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Organic Soy Free Preservative Free Vegan Free of Artificial Colors/Flavors Shellfish Free Non-GMO   Serving Size:5 Spray   Servings Per Container:29   Amount Per Serving Calories10 Organic Herbal Sleep Blend405 mg Organic Lemon Balm (leaf) Extract300 mg Organic Hibiscus (flower) Extract50 mg Organic Chamomile (flower) Extract50 mg Organic Passionflower (flower) Extract5 mg L-Theanine (from Organic Green Tea Extract)100 mg   Other Ingredients: Purified Water, Organic Vegetable Glycerin from non-GMO Corn, Mandarin Peel Flavor, Non-GMO Citric Acid, Organic Citrus Extract (to preserve freshness)   Suggested use: shake well. Take 5 sprays before bedtime. For children 6 years and older, take under adult supervision.  No added sugars. Non-GMO. USDA Organic. Gluten free. Vegan. Made without dairy, soy, wheat, peanut, fish and shellfish, added sugars, nor artificial colors, flavors, sweeteners or preservatives. Manufactured in a facility that also processes milk, soy, dairy, tree nuts, fish and shellfish   Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.  Do not spray in eyes Keep cap clean. Keep out of reach of children.  Do not use if safety seal is broken or missing.   Store in a cool, dry place.

    $32.99

  • Garden of Life Sleep Well Rest & Refresh, Org 30 vtabs Garden of Life Sleep Well Rest & Refresh, Org 30 vtabs

    If you need help relaxing so you can fall asleep, mykind Organics Sleep Well formula could just be the ticket.* L-Theanine is a powerful amino acid clinically researched to help support deep relaxation by increasing the levels of serotonin and dopamine in the brain. Garden of Life has combined L-Theanine from Organic Green Tea Extract with relaxing herbs like Organic Lemon Balm, Valerian, Passionflower, and Chamomile to help you fall asleep and wake up feeling refreshed.* mykind Organics Sleep Well—and the entire line of Herbals—is Certified USDA Organic and Non-GMO Project Verified ensuring these herbals are clean and grown without toxic pesticides, herbicides or fungicides. Garden of Life also uses an Organic, Non-GMO Verified extraction method so no harsh chemicals or conventional corn alcohol are used. Real to the Root—mykind Organics Herbal Supplements. mykind Organics Sleep Well Tablets Benefits: • Helps you relax to fall asleep quickly* • Supports rest throughout the sleep cycle* • With probiotics added to enhance digestion* • Certified USDA Organic & Non-GMO Project Verified • Certified Gluten-Free by NSF, Certified Vegan & Kosher • Children may take Garden of Life's Sleep Well Spray. Tablets may be a choking hazard.   Dietary Considerations Dairy/ Milk Free Gluten Free Organic Soy Free Preservative Free Vegan Free of Artificial Colors/Flavors Shellfish Free Non-GMO   Serving Size:1 Tablet   Servings Per Container:30   Amount Per Serving Organic Lemon Balm Leaf Extract300 mg L-Theanine (from Organic Green Tea Extract)100 mg Organic Valerian Root Extract50 mg Organic Passionflower Extract50 mg Organic Chamomile Flower Extract50 mg Probiotic Blend4 mg Bifidobacterium lactis Bl-04 Lactobacillus acidophilus La-14   Other Ingredients: Clean tablet technology blend (patent pending), Organic Gum Arabic, Organic Dextrose, Organic Coating, Organic Sunflower Lecithin, Organic Tapioca Maltodextrin, Organic Palm Oil, Organic Guar Gum   Suggested use: take 1 tablet before bedtime. NSF certified. Vegan. Gluten free. Non-GMO. USDA organic. Made without dairy or soy ingredients, peanut, tree nuts or shellfish. No artificial colors or preservatives. Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.   Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Not intended for children. Children may take our Sleep Well spray. Tablets may be a choking hazard. Keep out of reach of children.  Do not use if safety seal is broken or missing. Package size is determined by labeling information, not the number of servings in this container.  The serving size and contents are clearly marked. Store in a cool, dry place.

    Out of stock

    $32.99

    Out of stock

Sleep Support Products

A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax and boost immunity. In addition to healthy lifestyle changes, you may also wish to add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin and magnesium. These ingredients help maintain balanced levels of GABA, dopamine and serotonin in the body.

Kava-Kava helps relieve anxiety, relax muscles and generally calms you down. It is available in some types of relaxation teas and also as capsules and tablets. Valerian is a well known and time honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that is naturally occurring. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing cup of chamomile tea before bed will help you relax and also settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used short term.

Sleep supplements are available as teas, tinctures, pills, capsules and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality in sleep vitamins and supplements.

Lack of sleep can often be traced to lifestyle. If you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly or engaging in any number of other unhealthy activities, it can have a negative impact on your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar and processed foods from your diet can make a big difference. Adding swimming, yoga, meditation, cycling, walking and other relaxing forms of exercise can also be helpful. Eating a balanced, whole foods diet will improve your life in general and the quality of your sleep.

Blog posts

View All

  • Immunity Boosters For Kids

    in Wellness Immunity Boosters For Kids

    During winter, a kid with weak immune system is more vulnerable to cold and flu.  Supplement your child's diet with the right vitamins and supplements.

    Read more >

  • Is Adrenal Fatigue Real?

    in Wellness Is Adrenal Fatigue Real?

    Do you feel tired and fell you have less energy. You may be suffering from adrenal fatigue. Learn about some options for dealing with adrenal...

    Read more >

  • What Are Omega-3 Fatty Acids

    in Wellness What Are Omega-3 Fatty Acids

    We grew up with our parents telling us to take our fish oils daily. More and more people are now taking fish oil supplements for...

    Read more >

  • Causes for Kidney Stones

    in Wellness Causes For Kidney Stones

    Kidney stones form when the delicate balance within the urinary tract becomes disrupted due to dehydration, digestive issues and food choices.

    Read more >

  • What is Thyroid Disease

    in Wellness What Is Thyroid Disease

    Thyroid symptoms can be easily managed if you understand what the thyroid is, how it works and how you can nourish it.

    Read more >

  • Natural Remedies For Cold And Flu

    in Wellness Natural Remedies For Cold And Flu

    Colds and influenza are viral infections that attack the respiratory system. Here are a few tips to help relieve the symptoms.

    Read more >

  • How to Prevent Breast Cancer

    in Wellness How To Prevent Breast Cancer

    Risk of developing breast cancer can be reduced by eating a healthy diet, moderate exercise and diagnostic testing.

    Read more >

  • Tips To Prevent Rheumatoid Arthritis

    in Wellness Preventing Joint Pain

    Rheumatoid arthritis can deform your joints and cause them to shift out of place. Adapting healthy habits protect your joints and tissues from its effects.

    Read more >

  • Sore Throat

    in Wellness 10 Ways To Soothe A Sore Throat

    Whether your sore throat is caused by a change in the weather, an illness or allergies, there are many ways to help relieve the pain...

    Read more >

  • Exercise For Healthy Heart

    in Fitness Exercise For Healthy Heart

    Participating in aerobic exercise is essential for good health and well being. Learn how it can help to greatly increase your hearth health and help...

    Read more >

  • Improve Your Digestive Health

    in Nutrition 10 Ways To Improve Your Digestive Health

    Dietary and lifestyle changes along with probiotic supplementation can boost your digestion and decrease abdominal discomfort.

    Read more >

  • Do Kids Need Multivitamins?

    in Nutrition Do Kids Need Multivitamins?

    If you believe your child may be suffering from a nutritional deficiency, begin giving him/her a high-quality multivitamin made specifically for children.?

    Read more >

  • How To Improve Gut Health Naturally

    in Nutrition How To Improve Gut Health Naturally

    Stress is the body's response to dangerous situations, illnesses, trauma, pain, and emotional issues. If you find yourself facing unreasonable deadlines, a debilitating health issue,...

    Read more >

  • Managing Fibromyalgia Pain

    in Personal Care Managing Chronic Pain

    Chronic Pain is a medical condition that causes anxiety, depression, and fatigue. Combining a healthy diet, gentle exercise, and other natural remedies  are key to relieving its...

    Read more >

  • Food Allergy Testing

    in Personal Care Food Allergy Testing

    As more and more ingredients and chemicals are added to our food and drinks, there is an ever-growing risk of having an unexpected allergic reaction ...

    Read more >

  • How To Treat Psoriasis

    in Personal Care How To Treat Psoriasis

    Psoriasis is a chronic skin condition that causes redness, flaking and inflammation.

    Read more >

  • Selecting Hand Sanitizers

    in Personal Care Selecting Hand Sanitizers

    Hand sanitizer is a welcome respite from the age old practice of using soap or water for washing hands.

    Read more >

  • Benefits Of Hemp Oil For Skin

    in Personal Care Benefits Of Hemp Oil For Skin

    Hemp oil is an all-natural skin care product that improves the health of your skin. 

    Read more >

  • Feminine Hygiene Products

    in Personal Care Feminine Hygiene Products

    Women need to be more wary about their health than their male counterparts. This is largely considering the importance of maintaining feminine hygiene at all...

    Read more >

  • Benefits of Essential Oils

    in Personal Care Benefits Of Essential Oils

    Essential oils are known to arouse ones senses and invigorate the body. Aside the emotionally boosting properties, their cosmetic uses have a greater appeal.

    Read more >

  • 8 Natural Remedies For Insomnia

    in Personal Care How To Get A Good Night Sleep

    Insomnia affects millions of American each year. Practicing good sleep hygiene and stress relief techniques can help prepare your body and mind for sleep.

    Read more >

  • Benefits of Turmeric

    in Alternative Care Benefits Of Turmeric

    Turmeric is a spice which  boosts the immune system, provides anti-inflammatory benefits and helps to naturally detoxify the body.

    Read more >