Sleep Support
Description Resteva Sleep Intra-oral Extra Strength is a different kind of sleep formula, inducing the body’s natural REM and non-REM sleep states by modulating the circadian sleep-wake cycles. Enjoy deep, restful sleep. Use nightly for consistent results.* Say goodbye to the slow sleep onset of capsules or pills. Resteva Sleep Intra-oral Extra Strength can be taken at bedtime. Resteva Sleep Intra-oral Extra Strength is rapidly absorbed, providing a synergistic blend of botanicals and nutrients proven to promote enhanced sleep cycles.* Resteva Sleep Intra-oral Extra Strength delivers the power of each ingredient in the most effective manner possible; achieving maximum results without stomach discomfort or side effects.* With Advanced Cellular Technology, Resteva Sleep Intra-oral Extra Strength is immediately absorbed, simple to take and has a pleasant taste. Just spray, swish, and swallow.*  Suggested Use Standard dose: Take 12 sprays at bedtime. Higher dose: Take 12 sprays 30 min prior to bedtime. Take 12 more sprays at bedtime. Spray and swallow. You may take other Results RNA formulas immediately. Do not eat or drink for 2 minutes following. Take as recommended by your physician. Take at night to achieve optimal rest.  Serving Size: 12 Spray  Servings Per Container: 60  Amount Per Serving Proprietary Blend:2000 mg Ultra-Pure Deionized Water L-Theanine GABA (gamma-Aminobutyric acid) Valerian (root) (Valeriana officinalis) Lemon Balm (leaves) (Melissa officinalis) Melatonin 5-HTP (5-Hydroxytryptophan) Passionflower (flower) (Passiflora incarnata)  Other Ingredients: Organic Peppermint (leaves) (Mentha x piperita) Ag  Warnings Consult a healthcare professional before use in pregnant or nursing women, children, and those taking medications. Do not take while driving or operating machinery. ÂÂÂ
$19.99
Sleep Support Products
A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax and boost immunity. In addition to healthy lifestyle changes, you may also wish to add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin and magnesium. These ingredients help maintain balanced levels of GABA, dopamine and serotonin in the body.
Kava-Kava helps relieve anxiety, relax muscles and generally calms you down. It is available in some types of relaxation teas and also as capsules and tablets. Valerian is a well known and time honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that is naturally occurring. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing cup of chamomile tea before bed will help you relax and also settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used short term.
Sleep supplements are available as teas, tinctures, pills, capsules and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality in sleep vitamins and supplements.
Lack of sleep can often be traced to lifestyle. If you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly or engaging in any number of other unhealthy activities, it can have a negative impact on your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar and processed foods from your diet can make a big difference. Adding swimming, yoga, meditation, cycling, walking and other relaxing forms of exercise can also be helpful. Eating a balanced, whole foods diet will improve your life in general and the quality of your sleep.
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