Sleep Support
Gamma Amino Butyric Acid (GABA) is an amino acid neurotransmitter in the central nervous system which, when taken with niacinamide and inositol, supports relaxation and calmness. Vitamin B-1 (thiamine) supports a healthy nervous system and positive mental attitude. Magnesium is necessary for proper functioning of nerves, muscles and neuromuscular contractions. Glutamic Acid is used as fuel by the brain. Synergistic herbs (valerian root, hops pollen and passion flower) are added to support calmness and relaxation in various parts of the body. Brain tissue provides growth and repair factors for weak or exhausted brain cells and has a balancing effect.  Suggested Use Two vegetable capsules daily between meals or as directed by a healthcare professional.  Serving Size: 2 Vegetable Capsule  Servings Per Container: 30  Amount Per Serving Lactium (Milk Protein Hydrosylate) 150 mg PharmaGABA (Natural Gamma-Aminobutyric acid) 125 mg Hops Flower Extract 4:1 100 mg Passion Flower Extract 100 mg 3.5% Isovitexin Valerian Root Extract 100 mg 0.7% Sesquiterpenic acids  Other Ingredients: rice flour, hydroxypropyl methylcellulose (vegetable capsule).  Warnings Pregnant and/or lactating women should consult their physician prior to use.Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.Contains: milk.
$40.00
Twilight Time is a blend of nutrients that, when taken before bedtime, may provide nutritional support for restful sleep and positive mood  Suggested Use One or two capsules one hour before bedtime, or more, as directed by a health care professional.  Serving Size: 2 Capsule  Servings Per Container: 30  Amount Per Serving % Daily Value Vitamin B6 (as pyridoxal-5-phoshpate) 40 mg 2000% L-Tryptophan 500 mg Lemon Balm (whole plant) 4:1 Purified Extract 300 mg L-Theanine 200 mg Hops (flower) 4:1 Purified Extract 120 mg Melatonin 5 mg  Other Ingredients: gelatin (capsule), silica  Warnings If you are pregnant, breastfeeding, or are taking medications such as SSRI’s or MAOI’s consult your health care professional before using this product. May cause drowsiness.Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.
$34.00
L-TRYPTOPHAN is an essential amino acid that serves as a precursor for the sleep hormone melatonin as well as for niacin and serotonin. Serotonin is an important neurotransmitter in the central nervous system that has a calming effect and helps modulates mood, sleep, and metabolism. L-Tryptophan is the least abundant amino acid in the American diet. Even a person on a high protein diet generally gets less than 1.5 grams a day. Supplementary L-Tryptophan may provide nutritional support for restful sleep and a positive mood  Suggested Use Take one capsule daily, typically at bedtime, or more, as directed by a health care professional.  Serving Size: 1 Capsule  Servings Per Container: 90  Amount Per Serving Ajinomoto TryptoPure (L-Tryptophan) 500 mg  Other Ingredients: hypromellose (vegetable capsule), vegetable lubricant.  Warnings If you are pregnant, breastfeeding, or are taking medications such as SSRI’s or MAOI’s consult your health care professional before using this product. May cause drowsiness.Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.
$38.00
Pineal Hormone Support for Restful Sleep and Graceful AgingThe pineal hormone, melatonin, is a simple derivative of tryptophan and serotonin. Endogenous melatonin is synthesized and released in response to light and dark on the retina. Its secretion is inhibited by bright light. It has also been suggested that chronic exposure to electromagnetic fields may suppress melatonin production.Dietary ConsiderationsSugar FreePreservative FreeFree of Artificial Colors/FlavorsSuggested UseOne vegetable capsule daily, or more, as directed by health care professional. Sold only for dispensing by a licensed health care professional.Serving Size: 1 Vegetable CapsuleServings Per Container: 60Amount Per ServingMelatonin20 mgOther Ingredients:rice flour, L-leucine, hydroxypropyl methycellulose (vegetable capsule)WarningsPregnant and/or lactating women should consult their physician prior to use.Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.Contains no sugar, artificial flavors or preservatives.
$25.00
Pineal Hormone Support for Restful Sleep and Graceful AgingThe pineal hormone, melatonin, is a simple derivative of tryptophan and serotonin. Endogenous melatonin is synthesized and released in response to light and dark on the retina. Its secretion is inhibited by bright light. It has also been suggested that chronic exposure to electromagnetic fields may suppress melatonin production.Dietary ConsiderationsSugar FreePreservative FreeFree of Artificial Colors/FlavorsSuggested UseOne vegetable capsule daily, or more, as directed by health care professional. Sold only for dispensing by a licensed health care professional.Serving Size:Â 1 Vegetable CapsuleServings Per Container:Â 180Amount Per ServingMelatonin20 mgOther Ingredients:rice flour, L-leucine, hydroxypropyl methycellulose (vegetable capsule)WarningsPregnant and/or lactating women should consult their physician prior to use.Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.Contains no sugar, artificial flavors or preservatives.
$49.00
Sleep Support Products
A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax and boost immunity. In addition to healthy lifestyle changes, you may also wish to add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin and magnesium. These ingredients help maintain balanced levels of GABA, dopamine and serotonin in the body.
Kava-Kava helps relieve anxiety, relax muscles and generally calms you down. It is available in some types of relaxation teas and also as capsules and tablets. Valerian is a well known and time honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that is naturally occurring. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing cup of chamomile tea before bed will help you relax and also settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used short term.
Sleep supplements are available as teas, tinctures, pills, capsules and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality in sleep vitamins and supplements.
Lack of sleep can often be traced to lifestyle. If you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly or engaging in any number of other unhealthy activities, it can have a negative impact on your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar and processed foods from your diet can make a big difference. Adding swimming, yoga, meditation, cycling, walking and other relaxing forms of exercise can also be helpful. Eating a balanced, whole foods diet will improve your life in general and the quality of your sleep.
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