Sleep Support
Formerly HPA Axis: Sleep Cycle Stress and Restorative Support As you sleep, your body repairs and restores itself. _Nighttime HPA_ helps maintain the body's systems that support a healthy response to stress. Dietary Considerations Vegetarian Suggested Use Adults take 2 capsules daily in the evening after dinner, or as directed by your health care provider. Best results obtained with long term use. Serving Size: 2 Capsule Servings Per Container: 60 Amount Per Serving Calories 10 Ashwagandha root extract (Withania somnifera) 80 mg Reishi Mushroom fruiting body extract (Ganoderma lucidum) 70 mg Cordyceps Mushroom fruiting body extract (Cordyceps militaris) 50 mg Proprietary Extract Blend 750 mg Mimosa Tree bark (Albizia julibrissin) Magnolia bark (Magnolia officinalis) Vervain aerial parts Lemon Balm aerial parts (Melissa officinalis) Cinnamon bark Other Ingredients: Vegetable glycerin, water, capsule (vegetable cellulose) Warnings Not recommended during pregnancy or nursing without consulting with your health care provider prior to use. Keep away from children. Safety sealed for your protection.Keep bottle capped at all times and store in a cool dry place. Natural separation may occur. This does not affect product quality.
$64.95$60.34
Restorative Support Getting a complete nightÃs sleep is essential to overall health. _Sleep Maintenance_ is a unique blend of herbs that supports restful sleep and healthy adrenal function. When the bodyÃs stress pathways are naturally supported, one can rest more easily and consistently. This formula promotes restorative sleep all night long, allowing you to feel refreshed upon waking.  Dietary Considerations Vegetarian  Suggested Use Adults take 2 capsules 30 minutes before bed or as directed by your health care provider.  Serving Size: 2 Capsule  Servings Per Container: 30  Amount Per ServingCalories 10Proprietary Extract Blend 940 mgAshwagandha root (Wthania somnifera)Magnolia bark (Magnolia officinalis)Passionflower flowering vine (Passiflora incarnata)Jujube date fruit (Ziziphus jujuba)Each 2 capsules contain dry herb equivalent 2450 mg  Warnings Organic Ingredient Ecologically Harvested Not recommended during pregnancy or nursing without consulting your health care provider prior to use. Keep away from children. Safety sealed for your protection. Keep bottle capped at all times and store in a cool dry place. Natural separation may occur. This does not affect product quality.
$40.00$38.41
Supports sleep quality --- Somni-Mint Rosmarinic Complex is a melatonin-free, polyphenol formula intended to support sleep.A double-blind, randomized placebo controlled trial of the DailyZz Sleep Support blend within Somni-Mint has been shown to have a statistically significant improvement in subjective sleep quality. Two capsules taken 30 minutes before bed daily provides dosing instructions consistent with the clinical study.Dietary ConsiderationsDairy/ Milk FreeGluten FreeVeganServing Size: 2 CapsuleServings Per Container: 30 Amount Per ServingTotal Carbohydrate 1 gDailyZz Sleep Support Proprietary Blend 485 mgSpearmint (Mentha spicata) aerial parts extract 200 mgOrganic Holy Basil (Ocimum sanctum) leaf 70 mgOrganic Lemon Balm (Melissa offcinalis) leaf juice 50 mgOther Ingredients:Spearmint (Mentha spicata) aerial parts extract, Green Tea (Camellia sinensis) aerial parts extract, Vegan capsule (pullulan)Adults take 2 capsules 1/2 hour before bed.Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your healthcare practitioner before use. Use only as directed on label. Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place. Store away from children.
$49.95$47.61
Sleep Support Products
A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax and boost immunity. In addition to healthy lifestyle changes, you may also wish to add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin and magnesium. These ingredients help maintain balanced levels of GABA, dopamine and serotonin in the body.
Kava-Kava helps relieve anxiety, relax muscles and generally calms you down. It is available in some types of relaxation teas and also as capsules and tablets. Valerian is a well known and time honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that is naturally occurring. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing cup of chamomile tea before bed will help you relax and also settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used short term.
Sleep supplements are available as teas, tinctures, pills, capsules and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality in sleep vitamins and supplements.
Lack of sleep can often be traced to lifestyle. If you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly or engaging in any number of other unhealthy activities, it can have a negative impact on your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar and processed foods from your diet can make a big difference. Adding swimming, yoga, meditation, cycling, walking and other relaxing forms of exercise can also be helpful. Eating a balanced, whole foods diet will improve your life in general and the quality of your sleep.
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