Sleep Support
Melatonin helps to balance the internal sleep-wake systems in our brains and supports healthy nervous system function. Promotes a restful, relaxed state and relieves occasional sleeplessness. Wake up feeling refreshed and energized—without the groggy or hangover feeling. Contains no artificial preservatives, colors or sweeteners; no corn, dairy, gluten, starch, wheat or yeast. Bioclinic NaturalsTM products are guaranteed to meet or exceed Good Manufacturing Practices (GMP) of the Canadian Government and the Therapeutic Goods Administration (TGA) regulations of Australia— among the world’s highest standards for natural products. Serving Size 2 Softgels Servings Per Container 45 Amount Per Serving Suntheanine L-Theanine 200 mg 5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia) (seed) 30 mg Melatonin (vegetarian source) 3 mg Other ingredients Softgel (gelatin, glycerin, purified water), organic flaxseed oil, yellow beeswax, non-GMO sunflower lecithin, enteric coating (purified water, ethylcellulose, medium chain triglycerides (coconut), oleic acid, sodium alginate, stearic acid), soy lecithin. Suggested Use 2 softgels 30–45 minutes before bedtime or as directed by a health care professional. Keep out of reach of children.
$34.99$30.55
Helps increase the total sleep time (aspect of sleep quality) in people suffering from occasional sleep restriction or altered sleep schedule (e.g., shift-work and jet lag). Supports alertness during waking hours and helps reduce the time it takes to fall asleep. Supports the body’s sleep-wake cycle. Bioclinic NaturalsTM products are guaranteed to meet or exceed Good Manufacturing Practices (GMP) of the Canadian Government and the Therapeutic Goods Administration (TGA) regulations of Australia among the world’s highest standards for natural products Serving Size: 1 Tablet Amount Per Serving Melatonin (vegetarian source) 10 mg Other ingredients Lactose monohydrate (milk), microcrystalline cellulose, natural peppermint flavor, maltodextrin, croscarmellose sodium, magnesium stearate (vegetable grade). Suggested Use Dissolve 1 tablet under the tongue at bedtime or as directed by a health care professional. For use beyond 4 weeks, consult a health care professional. Warning Contains no artificial preservatives, colors or sweeteners; no gluten, soy, wheat or yeast. Consult a health care professional prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension, or if you are taking blood pressure or sedative/hypnotic medications. Do not use if you are taking immunosuppressive drugs and/or if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care professional. Keep out of reach of children. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.
$45.99$45.13
Helps support sleep Contains Suntheanine, the most clinically studied L-theanine Delicious tropical fruit-flavored chewable tablets Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Yeast Free Starch Free Preservative Free Salt Free Vegan Free of Artificial Colors/Flavors Egg Free Shellfish Free Non-GMO Fish Free Tree Nut Free Serving Size: 2 Tablet Servings Per Container: 45 Amount Per Serving% Daily Value Total Calories15 Total Carbohydrate4 g1% Total Sugars3 g Includes 3 g Added Sugars6% Suntheanine L-Theanine200 mg 5-Hydroxytryptophan (5-HTP)30 mg Melatonin3 mg Other Ingredients: Organic cane sugar, stearic acid, xylitol, silica, flavor (pineapple, banana, pomegranate, mango, passion fruit, peach), citric acid, magnesium stearate (vegetable grade) Suggested Use Chew 2 tablets 30-45 minutes before bedtimes or as directed by a health care professional. Warnings Consult your health care professional prior to use if you are pregnant, trying to become pregnant, breastfeeding, taking medication, have a medical condition, or anticipate surgery. Keep out of reach of children. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.
$34.99$30.55
Sleep Support Products
A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax and boost immunity. In addition to healthy lifestyle changes, you may also wish to add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin and magnesium. These ingredients help maintain balanced levels of GABA, dopamine and serotonin in the body.
Kava-Kava helps relieve anxiety, relax muscles and generally calms you down. It is available in some types of relaxation teas and also as capsules and tablets. Valerian is a well known and time honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that is naturally occurring. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing cup of chamomile tea before bed will help you relax and also settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used short term.
Sleep supplements are available as teas, tinctures, pills, capsules and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality in sleep vitamins and supplements.
Lack of sleep can often be traced to lifestyle. If you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly or engaging in any number of other unhealthy activities, it can have a negative impact on your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar and processed foods from your diet can make a big difference. Adding swimming, yoga, meditation, cycling, walking and other relaxing forms of exercise can also be helpful. Eating a balanced, whole foods diet will improve your life in general and the quality of your sleep.
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