Vitamin D
Vitamin D is a steroid vitamin, a group of fat soluble prohormones that are best known for the role they play in supporting bone health and aiding in the absorption of calcium and phosphate from the GI tract. However, a growing body of research highlights its important role in supporting other body systems, including cardiovascular and blood sugar balance. Vitamin D3 50,000 IU is ideal for those who have difficulty achieving and maintaining peak vitamin D levels. For those who require an immediate boost in their vitamin D status, the vitamin D3 50,000 IU formulation is a convenient, effective way to get the substantial support they need. Suggested Use: 1 capsule per week. This product is a high dose vitamin D capsule that is not typically intended for long-term daily use. Please consult your health care professional if you are unsure of the appropriate dose. Vitamin D Depletion While it has long been assumed that the majority of the population achieves adequate levels of vitamin D through exposure to the sun, the biosynthesis of the nutrient is affected by time of day, seasons, location, smog/pollution, clothing, and sunscreen. Bone and Dental Health Numerous studies have highlighted the importance of vitamin D to maintaining healthy bone density. Cardiovascular Health and Blood Sugar Balance In light of the role that vitamin D plays in a variety of tissues and body systems, it comes as no surprise that much research from recent years has underscored its contribution to cardiometabolic wellness. Vitamin D has also been shown to support healthy blood sugar metabolism. Immune Health and Modulation One of the more profound functions of vitamin D is its ability to modulate immunity. An important recent study suggested that improving vitamin D status significantly affects the expression of genetic pathways linked to immune activity. Vitamin D has been shown to boost the immune response by up-regulating specific genes. Musculoskeletal Comfort Numerous studies also point to the key role of vitamin D in supporting musculoskeletal strength and comfort.
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Vitamin D Products
Vita Living provides vitamin D supplements that can help support your health in a number of surprising and important ways. Everyday, we hear more and more about the absolutely essential nature of vitamin D for the human body. The most recent studies show that vitamin D helps prevent respiratory illnesses, cardiovascular disease and cancer. Additionally, proper vitamin D supplementation can increase your longevity significantly. Men are especially encouraged to supplement properly with vitamin D to help avoid colorectal cancer and cancer of the lungs and prostate. Some of our most popular natural vitamin D supplements are Thorne D-10,000 capsules and Pure Encapsulations Vitamin D3 10,000 IU.
In addition to oral supplementation of vitamin D, it is also important that you get just the right amount of sun exposure and eat foods rich in vitamin D. It is important to get about twenty minutes of sun exposure daily without sunscreen. Additionally, you should enjoy natural sources of vitamin D, such as salmon, tuna, flounder, milk, cheese, whole grains, beef liver, pork, eggs and mushrooms. Getting the proper amount of vitamin D can help your body properly absorb phosphorus and calcium and help build strong teeth and bones. Additionally, it helps boost the immune system and fight off colds, asthma and a wide variety of types of inflammation. Studies have also shown that maintaining proper levels of vitamin D in your system can help protect against the effects of radiation from a variety of sources including the sun. Furthermore, D vitamins support good brain functioning, even as you age. If you are dieting or simply want to maintain a healthy weight, vitamin D supplementation will support you in your goals. For an allover healthy glow and radiant good health, vitamin D supplementation is a must.
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