Hormone Support
Melatonin is a hormone (N‑acetyl-5‑methoxytryptamine) produced especially at night in the pineal gland. Its secretion is stimulated by darkness and inhibited by light. Melatonin, an indole, is synthesized from tryptophan via serotonin. The suprachiasmatic nuclei (SCN) of the hypothalamus have melatonin receptors and melatonin may have a direct action on SCN to help influence circadian (sleep) rhythms.*  Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Sugar Free Starch Free Preservative Free Corn Free Free of Artificial Colors/Flavors Egg Free  Serving Size:4 Spray  Servings Per Container:100  Amount Per Serving Melatonin (N-acetyl-5-methoxytryptamine)1760 mcg  Other Ingredients: Natural peppermint extract, ethanol, glycerin, purified water  Directions of use: Adults: Spray 4–22 times daily under the tongue (4, 11, and 22 sprays provide approximately 1.5, 5, and 10 mg of melatonin, respectively) or as directed by your health-care practitioner. Sensitivity to melatonin is different from person to person. Take once a day, at or before bedtime. For jet lag: Take once a day at bedtime after darkness has fallen, while travelling and at destination, until adaptation to the new daily pattern on occasional short-term use. For sleep restriction / altered sleep schedule, for delayed sleep phase disorder, and to restore sleep/wake cycle: Consult a health-care practitioner for use beyond 4 weeks or if symptoms persist for more than 4 weeks (chronic insomnia).  Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavor or color, starch, or sugar.  Cautions and warnings: Consumption with alcohol, other medications, or natural health products with sedative properties is not recommended. Consult a health-care practitioner prior to use if you are taking anticoagulants, anticonvulsants, blood-pressure medications, immunosuppressive medications, sedatives, hypnotic or psychotropic medications, or steroids. Consult a health-care practitioner prior to use if you have asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorder. Contraindications: Do not use if you are pregnant or breast-feeding. Do not drive or use machinery for 5 hours after taking melatonin. Known adverse reactions: Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur; in which case, discontinue use. Rare allergic reactions have been known to occur; in which case, discontinue use. Do not use if seal is broken. Keep out of reach of children.
$22.40
Hormone Support Products
Your body depends upon hormones as chemical messengers. They carry messages throughout your body by traveling through your blood stream to your organs and tissues. Hormones do not work instantly, but rather over a period of time. If you are suffering from a hormone imbalance, it could have a very negative effect on important functions such as your mood, metabolism, sexual functioning and reproduction, growth and development.
Vita Living offers you hormone support supplements that are made up of amino acids and have several benefits: promote cell regeneration, muscle tissue repair, support immune system to fight against diseases, help athletes with performance and recovery, reduce body fat and boost energy, increase the natural testosterone output.
Hormones are produced by the endocrine glands. The main endocrine glands for both men and women are the pancreas, thyroid, thymus, pituitary, pineal and adrenal glands. Additionally, a woman's ovaries produce hormones, as do a man's testes. Generally speaking, a man, woman or child who has access to a healthy and balanced diet, exercises regularly and rests well will be able to enjoy good hormone balance; however, there are circumstances and conditions that can make avoiding hormone imbalance quite challenging.
One of the best ways to get a good balance of natural hormone support is to eat a balanced, whole foods diet, consisting of fresh fruits and vegetables, whole grains, high quality protein sources, beneficial oils and plenty of pure, filtered water. One addition to the diet that is very important for hormone support is beneficial fats because hormones are made using both cholesterol and good fats. For this reason, it is very important to consume a proper amount of beneficial, non-hydrogenated oils such as virgin olive oil and/or flaxseed oil in the diet.
Additionally, it is important to avoid coming in contact with or consuming substances that mimic hormones or their building blocks. These substances can interfere with the proper production of a wide variety of hormones. In times of extreme stress or if you are unable to care for yourself as well as usual, hormone supplements may be helpful. Turn to Vita Living for the very best in hormone support products.
Blog posts
-
in Wellness Collagen: Your Key to Healthy Joints, Skin, and Hair
Collagen is a protein that plays a vital role in maintaining the health and integrity of our joints, skin, and connective tissues. Our collagen production...
-
in Wellness Natural solutions for stress management
As you navigate the complexities of stress and anxiety, you might consider supplements for anxiety as a natural approach to bolster your mental health. Like...
-
in Wellness 11 Natural Eczema Remedies You Should Try
Eczema, a word that often brings to mind images of red, itchy, and inflamed skin, is a condition that plagues many. It is a term...
-
in Wellness How To Have A Healthy Heart
Learning how to nourish your heart through diet, exercise, and supplementation can keep you healthy. Stop smoking, lose weight, and get enough sleep to lower...
-
in Wellness 12 Triggers For Severe Headaches
Learning what triggers your migraines and how you can avoid these triggers is the first step to get relief.
-
in Wellness 11 Health Benefits Of Hemp Oil
Hemp oil is filled with nutrients, including essential fatty acids, bioactive compounds, and antioxidants to decrease systemic inflammation and improve the overall health and wellness...
-
in Wellness Home Remedies To Ease Allergies
Spring brings with it hope and growth, flowers and greenery but also the dreadful allergies! Easy natural home remedies can help one overcome them.
-
in Wellness Best Enzymes For GI Health
Taking charge of one's digestive health, one can strengthen the immune system to promote good health
-
in Fitness Benefits Of Yoga
Yoga and fitness are essentials to retain one’s overall health.
-
in Fitness 8 Ways To Lower Your Cholesterol
High cholesterol levels have been associated with heart disease. Several lifestyle changes can help reduce it.
-
in Lifestyle Best Ways To Manage Work Related Stress
Are you stressed at work? Is it affecting your health? Manage stress by balancing your workload, eating a healthy, taking your vitamins, and having a...
-
in Nutrition Overcoming Addiction
Is will power enough to overcome addictions? Is it just a behavioral issue? Can exercise , meditation, and good personal care play a role?
-
in Nutrition Boost Your Immune System
Immune system helps prevent disease and fight off infections. Getting enough sleep, eating a healthy diet and exercising regularly can help boost it.
-
in Personal Care How To Get Healthy Hair
Unhealthy hair can appear dull and lifeless. Eating a healthy diet, taking supplements that improve the health of your tresses, use hair-healthy products and practicing stress...
-
in Personal Care Benefits Of Flax Seeds
Flax seed is filled with a lot of nutrients. that offer a number of health benefits including reduced inflammation, improved glucose regulation and decreased blood pressure...
-
in Personal Care Tips When Shopping For Natural Beauty Products
Are you interested in natural personal care items. Here is some help while searching for natural, sustainable personal care products.
-
in Personal Care Urinary Tract Infections - Symptoms, Treatments And Preventions
Urinary tract infections can be treated successfully, either with antibiotics or herbs. Diet and lifestyle changes can also prevent its recurrence.
-
in Personal Care Tips To Lower Stress And Boost Immunity
One way of boosting your immune system is by stress management. Which can be done by being proactive, meditating, having a healthy lifestyle, and taking supplements.