Fish Oils Omega 3 EFA
Description Essential Fatty Acids 1,200 MG (EPA 360/DHA 240) is manufactured from a highly purified fish oil concentrate. A diet rich in essential fatty acids promotes cardiovascular health and may assist with joint support and maintenance of skin. All Transformation formulas are carefully prepared to assure maximum quality and nutritional effectiveness.Serving Size: 1 SoftGelServings Per Container: 60Amount Per Serving % Daily ValueCalories 13Calories from Fat 11Total Fat 1 g 1%Marine Lipid Concentrate 1.2 gEicosapentaenoic Acid (EPA) 360 mgDocosahexaenoic Acid (DHA) 240 mgOther Ingredients:Gelatin, glycerin, purified water, mixed tocopherols (to maintain freshness)One (1) softgel taken with meals or as directed by a health care practitioner. Take with adequate liquid.Store tightly sealed in a cool, dry place. Keep out of reach of children.
$24.50
Fish Oils Omega 3 EFA Products
Fish oil is rich in Omega 3 fatty acids. Fish oils, fish oil vitamins and Omega 3 fatty acids are very beneficial for overall health and well-being. Fish oil and other sources of Omega 3 fatty acids play an important role in a number of bodily functions and have been found to reduce inflammation of all sorts as well as help with arthritis. Additionally, Omega 3 fatty acids are found in very high concentrations in the brain and are extremely important for brain performance and memory.
Furthermore, because of their important function in the central nervous system, a deficiency of Omega 3 fatty acids can cause a wide variety of problems ranging from behavioral issues to conditions such as multiple sclerosis. Lack of Omega 3 fatty acids can cause poor circulation, depression, mood swings, fatigue, poor condition of skin, hair and nails and more. It is vital that pregnant women get ample amounts of fish oils and Omega 3 fatty acids for proper fetal development. In addition to omega-3 fatty acids, fish oil supplements may contain small amounts of vitamins A, B1, B2, B3, C, D, E, and minerals like calcium and iron. Turn to Vita Living for a wide variety of high quality fish oil supplements.
The best way to get Omega 3 fatty acids is in the food you eat. You can find substantial amounts in fish such as halibut, tuna and salmon. For vegetarians, Omega 3 fatty acids can be found in some nut oils, algae and flaxseed. If you are unable to get enough Omega 3 fatty acids in the foods you eat, fish oil supplements are a good alternative as are flaxseed oil supplements and the addition of algae such as chlorella and spirulina to the diet. The addition of these essential polyunsaturated fatty acids to your daily diet can help support brain function, reduce the risk of heart disease and improve your health. Fish has also earned a reputation as brain food, which only underlines its importance as a part of healthy diet. However, if you do not eat fish in sufficient quantity, you may take fish oil supplements.
Blog posts
-
in Wellness Natural Ways to Boost Your Energy Levels
Feeling sluggish and fatigued is a common experience for many. It's a state marked by a lack of concentration, decreased energy, and a general lack...
-
in Wellness Natural Sleep Remedies: Your Path to a Good Night's Sleep
Adequate sleep is essential for your overall well-being, with adults requiring varying amounts of rest depending on age. Despite this, approximately 60 million Americans struggle...
-
in Wellness Top 6 Essential Nutrients to Support Your Thyroid Health
Your thyroid gland, a small, butterfly-shaped wonder nestled in your neck, plays a pivotal role in your overall health and well-being. This unsung hero is...
-
in Wellness Nutrients to strengthen and Promote Heart Health
According to the American Heart Association, heart disease is the number one cause of deaths in America. In fact, in 2013, one in three deaths...
